Optimal IV Hydration & Wellness

02/11/2026

We’re celebrating 2 years of Optimal IV Hydration & Wellness 🎉 And we couldn’t have done it without YOU.

To say thank you to our amazing community, we’re hosting a special anniversary giveaway this month. It’s our way of giving back to the people who’ve trusted us with their health and wellness over the past two years.

Keep an eye out for giveaway details coming next week and thank you for being part of our journey.

Turn alerts on for our page if you want to be one of the first to know when it goes live!

02/09/2026

Not sure which membership tier makes sense for you?

Comment MEMBER below to see the breakdown.

Each membership level is designed to meet different needs...whether you want basic monthly support or more advanced wellness options.

Some clients want a simple way to stay hydrated and consistent. Others want access to performance, recovery, or advanced drips. All tiers include savings, member pricing, and built-in consistency so you don’t have to overthink your care.

Comment MEMBER and we’ll send details on each tier so you can choose what fits your goals best.

02/07/2026

January motivation wearing off already?

Comment NAD below if you’re feeling foggy or drained.

The start of the year can be exciting and exhausting. Between stress, lack of sleep, and trying to stay consistent with goals, many people notice their energy and mental clarity slipping.

Our NAD+ drip supports cellular energy, mental focus, and overall recovery at a deeper level. Clients often choose it when they’re feeling behind, burnt out, or struggling to get back into a groove after the holidays.

This drip is less about a quick boost and more about helping your body reset so you can feel clearer, stronger, and more energized moving forward.

If that sounds like what you need right now, comment NAD and we’ll send you more info.

02/06/2026

Hydration is just the beginning.

Your immune system relies on a balance of vitamins and minerals — including Vitamin C, zinc, and B vitamins — to function properly. When levels are low, your body has a harder time keeping up with stress, illness, and recovery.

IV therapy delivers these nutrients directly to where your body can use them most efficiently, which is why many people feel a difference faster than with oral supplements alone.

Have you tried IV hydration to supplement your body's vitamin intake yet?

02/04/2026

We didn’t create our membership to sell more services.

We created it to help people feel better...consistently.

The clients who see the best results are the ones who come in regularly, not just when they feel completely run-down. February is the perfect time to build that routine before the year gets busier again.

Our membership makes consistency easier, more affordable, and less stressful so your health doesn’t get pushed to the bottom of the list.

Comment MEMBERSHIP and we’ll send you all the details.

02/02/2026

Feeling run-down this winter?

Do any of these feel familiar lately?

• Catching every cold that’s going around
• Taking longer to bounce back when you do get sick
• Traveling, attending events, or being around more people
• Trying to stay healthy but feeling like your immune system can’t keep up

Cold weather, stress, and busy schedules can put extra strain on your immune system, even when you’re doing your best to take care of yourself.

If staying healthy and feeling supported through winter is a priority, comment IMMUNITY and we’ll send you details on how to get through cold and flu season.

02/01/2026

Winter dehydration is sneaky

The cold air, heat in your home, and low thirst cues all make it worse. That’s why the Replenish Drip is one of the most popular drips this time of year.

It combines hydration, electrolytes, magnesium, zinc, and B-vitamins to help you:

💧 Fight fatigue
💧 Boost immunity
💧 Support relaxation
💧 Refill your nutrient levels
💧 Recover from workouts or long days

If you want to feel more hydrated, more energized, and more balanced this month, comment REPLENISH and I’ll send details.

01/29/2026

March 28th at the Leslie Town Center. Free to the public! Stop by and see us.

💧 Dehydration Isn’t Just About Water —
It’s Energy, Mood & Immunity Too.

Meet Roxy Selzer, your go-to expert in IV hydration therapy. Whether you’re feeling run-down, burned out, or just want to boost your immune system naturally, Roxy offers a direct path to deep replenishment.

Her customized IV blends help with fatigue, brain fog, athletic recovery, and even stress resilience.

💥 Curious if it’s right for you? Stop by her booth to learn how hydration at the cellular level can change everything.

🗓️ March 28 | 10am–4pm | FREE Entry
📍 Leslie Town Center

One day. 40+ vendors. Endless ways to feel better.

👉 Tag a friend who’s always tired — they’ll thank you later.



Optimal IV Hydration & Wellness

01/29/2026

Care doesn’t stop once the IV starts.

One of the things clients mention most is how supported they feel during their appointment. From education around vitamin levels to adjusting nutrients for an extra boost, our team takes the time to explain the why behind every recommendation.

One client recently shared how reassuring it was to have their nurse with them the entire treatment, making sure everything was going smoothly and leaving feeling great.

That hands-on approach matters. Education matters. Feeling comfortable matters.

At Optimal IV Hydration & Wellness, you’re not just getting vitamins, you’re getting attentive, personalized care from start to finish.

Comment BOOK if you want to have a team that helps you feel great too.

01/28/2026

Both are great tools for supporting your health, they just work a little differently.

An IV drip delivers fluids, vitamins, and minerals directly into your bloodstream over a longer period of time. This allows your body to absorb everything it needs in the moment immediately and steadily, making drips ideal for hydration, recovery, immunity support, and full-body wellness.

A vitamin shot is a quick injection that gives your body a concentrated dose of a specific vitamin or blend. Shots are great for targeted support like energy, immunity, or mood, and they’re perfect if you’re short on time or want a boost between drips.

So which one should you choose?

That depends on how you’re feeling, what your body needs, and how much support you’re looking for. Some people prefer drips for deeper, more comprehensive support, while others love shots for quick, focused benefits and many use both together as part of their routine.

If you’re not sure which option makes the most sense for you, that’s exactly what our certified nurses help with.

Comment BOOK and we’ll send you more info.

01/28/2026

We’re back open today! ⁣
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𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮 𝟭/𝟮𝟴/𝟮𝟲, 𝟭𝟬𝙖𝙢–𝟯𝙥𝙢 ❄️⁣
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So 𝙩𝙝𝙖𝙣𝙠𝙛𝙪𝙡 for our clients’ 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚, 𝙛𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮, and 𝙜𝙧𝙖𝙘𝙚 during this winter weather. We appreciate you!⁣
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We will continue to monitor the upcoming weather closely and update you with any changes as they come. ⁣
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Again, thank you for your support! ⁣
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𝙍𝙪𝙣𝙣𝙞𝙣𝙜 𝙖 𝙨𝙢𝙖𝙡𝙡 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙞𝙨 𝙣𝙤𝙩 𝙚𝙖𝙨𝙮. 𝙏𝙝𝙧𝙤𝙬 𝙖 𝙢𝙖𝙨𝙨𝙞𝙫𝙚 𝙬𝙞𝙣𝙩𝙚𝙧 𝙬𝙚𝙖𝙩𝙝𝙚𝙧 𝙚𝙫𝙚𝙣𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙢𝙞𝙭 𝙖𝙣𝙙 𝙞𝙩’𝙨 𝙟𝙪𝙨𝙩 𝙙𝙤𝙬𝙣 𝙧𝙞𝙜𝙝𝙩 𝙧𝙪𝙙𝙚. ⁣
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📲: 931.510.1493⁣
💻: www.optimalivhydration.com⁣
📍: inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501⁣
📍: inside Elevate Medical @ 109 E Court Square Livingston TN 38570⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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01/26/2026

‼️We will be 𝙘𝙡𝙤𝙨𝙚𝙙 𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝟮𝟳𝙩𝙝 due to winter weather and road conditions.‼️⁣
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We are 𝙘𝙡𝙤𝙨𝙚𝙡𝙮 𝙢𝙤𝙣𝙞𝙩𝙤𝙧𝙞𝙣𝙜 conditions for 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮, 𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝟮𝟴𝙩𝙝. ⁣
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We will be 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙞𝙯𝙞𝙣𝙜 𝙨𝙖𝙛𝙚𝙩𝙮 for both 𝙤𝙪𝙧 𝙘𝙡𝙞𝙚𝙣𝙩𝙨 𝙖𝙣𝙙 𝙨𝙩𝙖𝙛𝙛. ⁣
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We’ll 𝙘𝙤𝙣𝙛𝙞𝙧𝙢 𝙗𝙮 𝙏𝙪𝙚𝙨𝙙𝙖𝙮 𝙖𝙩 𝟯:𝟬𝟬 𝙋𝙈 whether we will be open, based on road conditions.⁣
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Thank you for your understanding, and please stay safe! ❄️⁣
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📲: 931.510.1493⁣
💻: www.optimalivhydration.com⁣
📍: inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501⁣
📍: inside Elevate Medical @ 109 E Court Square Livingston TN 38570⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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