Optimal IV Hydration & Wellness

11/20/2025

11/20/2025

We love to see reviews like this!

When we brought Optimal IV into town we knew that it was something new for everyone to wrap their heads around.

But now that we've been able to help more and more of you, it's amazing to see you be able to witness the benefits of IV hydration and love it just as much as we do!

You don't have to be a busy mom running around to have a hard time taking in as many fluids and nutrients as your body needs.

That's why IV hydration is a great supplement to give your body that boost it needs and maintain a healthy level of energy throughout the year.

Comment BOOK below and we'll send you details to get your next appointment set up today!

11/19/2025

‼️ UPDATE DUE TO WEATHER‼️

Tonight’s event (11/20) will continue rain or shine, HOWEVER, we will not be in attendance. Please call 931-510-1493 to schedule for Saturday, 11/22.

We apologize for the inconvenience and short notice. We will see you on Saturday!

Looking for a fun and festive way to kick off the Christmas season? Then we have a surprise! ✨

We’re so excited to be part of A Christmas Marketplace this weekend...and trust me, this is NOT your average holiday event.

🎄 THURSDAY — VIP Night (4–9 PM)
Imagine stepping into a Christmas light show, shopping from incredible vendors, and then swinging by for a quick wellness boost while you're there. We’re bringing our Vitamin Shot Bar to VIP Night!

✨ Come get a shot while you shop
✨ Grab a gift card for someone on your list
✨ Treat yourself while you’re treating others

There’s no better combo than holiday magic + taking care of yourself at the same time.

🎁 SATURDAY — 10-4 PM
We'll be there ALL DAY offering both IV drips and vitamin shots so you can:

✨ Refuel
✨ Recharge
✨ Stay healthy for the holiday rush
✨ And enjoy the event, feeling amazing

Whether you want quick energy, immune support, hydration, or stress relief, we’ve got something for everyone.

It’s going to be festive, family-friendly, and the perfect way to jumpstart the season.
We’d love to see you there and support your wellness while you enjoy the day!

📲 931.510.1493
💻 optimalivhydration.com
📍 inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501
📍 inside Elevate Medical @ 109 E Court Square Livingston TN 38570

11/19/2025

The most common question we get is what's the difference between taking your daily vitamins at home and getting an IV drip or shot?

It's all in the delivery!

If you want to set up your next appointment today, comment BOOK and we'll send you the details!

11/17/2025

Looking to do something different this holiday season? You need our event service.

We bring IV drips and vitamin shots directly to your location for groups of 4 or more, whether it’s a holiday party, office event, or family gathering.

Here’s how it works:

🔹Custom Wellness for Every Guest
Choose full IV drips for hydration and nutrients, or 15-minute vitamin shots for a quick immunity boost. Each treatment is tailored to your group’s needs.

🔹Convenience Without Compromise
No traffic, no crowded waiting rooms...just personalized care in the comfort of your own space.

🔹Everyone Leaves Feeling Their Best
Your team, friends, or family will walk away recharged, energized, and ready for holiday festivities.

The holidays are busy and stressful, and that’s when our immune systems need the most support. Bringing wellness directly to your event ensures everyone can show up healthy, energized, and ready to celebrate.

✨ Please note: Event sessions must be scheduled at least 7 days in advance to allow proper planning, staffing, and supply preparation.

📍 Serving the Upper Cumberland area. Contact us for availability in other areas.

Comment GROUP below and we'll send you info to schedule your event session and bring wellness directly to your holiday event.

11/15/2025

Feeling run down or worried about staying healthy through cold and flu season?

Our Immunity Drip combines Vitamin C, Zinc, B-Vitamins, and Glutathione to give your immune system a full-strength boost.

Whether you’re prepping for holiday travel, office parties, or family gatherings, this drip helps your body stay resilient, energized, and ready to tackle the season.

Cold and flu season is coming don’t wait until you’re already sick to act. Strengthen your immune system today and enjoy a healthier, more energized holiday.

Comment IMMUNE below and we'll send you details about the *magic* of the immunity drip.

11/13/2025

Planning a holiday gathering, office party, or family event?

Our concierge service brings IV drips and vitamin shots directly to your location for groups of 4 or more.

Everyone leaves hydrated, energized, and immune-ready — no traffic, no waiting rooms, just wellness made easy.

The holidays are busy and stressful. Bringing wellness to your event ensures everyone can show up healthy, energized, and ready to celebrate.

Comment GROUP and we'll send you the details so you can get planning!

11/12/2025

Glutathione and Vitamin C are powerful antioxidants that fight free radicals, boost recovery, and support your immune system.

Delivered via IV drip or shot, these nutrients work faster and more effectively than oral supplements alone, helping you stay energized and protected this season.

Vitamin C and glutathione work together to fight damage in your body. Vitamin C helps recharge glutathione after it does its job, and glutathione helps vitamin C stay active and effective.

Don’t wait until fatigue or illness slows you down.

Comment STRONG below and we'll send you a list of our services that include both these vitamins so you can live your best, energized life!

11/11/2025

Today, we pause to honor the brave men and women who have served our country.

Veterans Day is a time to reflect on their courage, dedication, and the sacrifices they’ve made for all of us.

This holiday is especially close to our hearts at Optimal IV Hydration because our owner’s grandfather, great uncle, and husband have all proudly served. Their service reminds us of the true meaning of bravery and inspires gratitude every day.

To all veterans and their families - thank you. Your courage and commitment do not go unnoticed.

11/10/2025

If you’re feeling tired, bloated, or run down from travel…comment WELLNESS and we'll send you info on the right nutrients to help!

Holiday travel, whether by car or plane, takes a toll on your body.
Dehydration, stress, and long hours on the go can weaken your immune system fast.

The Wellness Drip helps you:
💧 Rehydrate before or after travel
💪 Boost your immune system
⚡ Restore energy so you can actually enjoy the trip

No sluggish post-travel days.
No dragging yourself through family gatherings.
Just hydration, energy, and a stronger immune system.

Travel stress sneaks up fast. Supporting your body before your next trip means you’ll arrive feeling your best and not drained.

Comment WELLNESS below and we'll DM you info about how the wellness drip can help!

11/08/2025

Shorter days and colder weather mean your body is getting less Vitamin D from sunlight...exactly when you need it most. Comment SUN below to learn how to keep your levels up this season.

Vitamin D is crucial for immune support, energy, and mood, especially during fall and winter when your body can’t make as much naturally.

Our Sunshine Shot delivers a high dose directly into your bloodstream in just 15 minutes, giving your body a fast, effective boost.

Prefer a take-home option? We also offer Vitamin D capsules so you can maintain healthy levels between visits.

Comment SUN below to learn more about Vitamin D and how it helps your body year-round!

11/06/2025

It's amazing the transformations that we see our clients have.

If you struggle with migranes or another health problem that your doctor believes medication alone is not enough, ask them about getting IV hydration.

So many of our clients say that their doctor recommends they come to us to supplement their medication to give the boost it needs to really help their situation.

In this case, her migrane was gone before she had even gotten home because with IV hydration, the nutrients are delivered directly to your bloodstream and don't need to wait before taking action in your body.

If you've felt stuck in your health journey and your doctor recommends that you need a boost, comment BOOK and we'll send you the details to grab your next appointment!