Advanced Stretch Therapy

Advanced Stretch Therapy Level 4 FST Practitioner certified by Stretch to Win Institute. Focused on quality of care in a relaxing space for optimal results.

Helping facilitate wellness through pain free assisted stretch, customized to each individual and their needs.

Your Comfort, Our Priority. Unable to visit us? Don't worry! We offer mobile services that come to you, bringing relief ...
04/21/2026

Your Comfort, Our Priority. Unable to visit us? Don't worry! We offer mobile services that come to you, bringing relief and convenience.

Book now!
Call or text 707-672-3820 and speak with Joy to set up your next session.

UNLOCK YOUR ANKLESIs limited ankle mobility holding you back?In just a few targeted stretches at Advanced Stretch Therap...
04/20/2026

UNLOCK YOUR ANKLES

Is limited ankle mobility holding you back?

In just a few targeted stretches at Advanced Stretch Therapy, we help release ankle impingements and restore full, pain-free movement.

And it doesn’t stop there—we also address hip and shoulder impingements to get your entire body moving the way it’s meant to.

Book now at your preferred location
Cookeville 931-787-5577
Crossville 931-355-7367
Mobile service Putnam county and surrounding
707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

Fascia is the largest organism in the body holding and connecting your tissue in place. Did you know that it hold physic...
04/16/2026

Fascia is the largest organism in the body holding and connecting your tissue in place. Did you know that it hold physical and emotional damage/trauma?
How do you release it? STRETCHING

BOOK YOUR SESSION at the following locations
Cookeville 931-787-5577
Crossville 931-355-7367
Mobile services for Putnam County 707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

Schedule a session with us! We have locations in Cookeville and Crossville, with a mobile service available for those wh...
04/13/2026

Schedule a session with us!
We have locations in Cookeville and Crossville, with a mobile service available for those who prefer to receive service at home in Putnam County.

Cookeville 931-787-5577
Crossville 931-355-7367
Mobile Service 707-672-3820

Observe the impact of the brief stretching techniques of Advanced Stretch Therapy on rolled shoulders. Top pic: The righ...
04/07/2026

Observe the impact of the brief stretching techniques of Advanced Stretch Therapy on rolled shoulders.

Top pic: The right shoulder is rolled forward and positioned higher than the left.

Bottom pic: NOW LOOK AT IT! It's relaxed and has returned to its natural alignment.

Book your session now! Call or text
Cookeville office 931-787-5577
Crossville office 931-355-7367
Mobile service in Putnam County 707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy

03/31/2026

An elevated experience is coming to Advanced Stretch Therapy.

Beginning in May, our pricing will be thoughtfully adjusted to reflect the premium level of care, expertise, and results we deliver.

Every session is designed with intention—focused on precision, performance, and long-term results for those who expect the highest standard.

For those who value exceptional movement, recovery, and performance, this next phase is built for you.

We invite you to book your sessions at current rates before the transition.

Thank you for being part of the standard we continue to raise.

Prices vary at location.

We are pleased to announce that our services are now available in Crossville, located inside ER2GO at 1230 West Ave. #1...
03/30/2026

We are pleased to announce that our services are now available in Crossville, located inside ER2GO at 1230 West Ave. #108.

To schedule your session, please call 931-355-7367

This past week was truly remarkable, as I completed the final level of Fascia Stretch Therapy (FST) program with Stretc...
03/17/2026

This past week was truly remarkable, as I completed the final level of Fascia Stretch Therapy (FST) program with Stretch To Win. With a 30-year history, this technique has garnered a global certification base of approximately 10,000 professionals, with less than 1% achieving Level 4 expertise. The capabilities we've developed enable us to provide substantial assistance to individuals, ranging from stretching fascia and creating joint space to alleviating impingements, restoring range of motion, and reducing pain, as well as working with professional athletes, among other applications.

Before → After in just 3 minutes ✨This is what Advanced Stretch Therapy can do with only a few minutes of gentle, comple...
02/20/2026

Before → After in just 3 minutes ✨

This is what Advanced Stretch Therapy can do with only a few minutes of gentle, completely painless stretching.

✅ Restores range of motion
✅ Improves flexibility
✅ Helps balance soft tissue
✅ Supports better movement & less tension

Your body is designed to move — sometimes it just needs the right guidance to get there.

Ready to feel the difference? Your mobility can change faster than you think.

Book now 931-787-5577

https://mysite.vagaro.com advancedstretchtherapy

We are expanding to Crossville! More details coming soon!
02/07/2026

We are expanding to Crossville!
More details coming soon!

Address

141 W Jackson Street
Cookeville, TN
38501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19317875577

Website

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