Optimal Health & Performance

Optimal Health & Performance At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

Our mission is to provide gentle, whole-body chiropractic care that helps individuals, families and their four legged companions in our community feel better, move better, and live better-naturally.

What: The Cookeville Wellness FairWhere: The Leslie Towne CentreWhen: Saturday 3/28/26 10am-4pmDr. Mainord hits the stag...
03/27/2026

What: The Cookeville Wellness Fair
Where: The Leslie Towne Centre
When: Saturday 3/28/26 10am-4pm

Dr. Mainord hits the stage at 12:00 pm! We hope you join us tomorrow! Come by our booth and say hi!

One week from tomorrow youโ€™ll find us at the Leslie Towne Center for the Cookeville Wellness Fair! Stop by and listen as...
03/20/2026

One week from tomorrow youโ€™ll find us at the Leslie Towne Center for the Cookeville Wellness Fair! Stop by and listen as Dr. Mainord discusses the 3 Pโ€™s. Prenatal, Pediatric and Pet chiropractic care! Make sure you stop by our booth and say hi!

๐Ÿพ๐Ÿ‘ถ For Pregnant Mamas & Wagging Tails โ€” Chiropractic Isnโ€™t Just for Adults.

Meet Dr. Nate Mainord, a leading voice in Cookeville holistic, full-spectrum chiropractic care. At Optimal Health & Performance, he supports everyone from expecting mothers and newborns to seniors and even animals โ€” all with a gentle, root-cause approach.

๐Ÿ”‘ Key Services:
Prenatal Chiropractic (including the Webster Technique)
Newborn through Geriatric Chiropractic Care
Animal Chiropractic Care (dogs, horses & more)

๐ŸŽค ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—ฟ:
โ€œChiropractic for Infants, Pregnancy & Dogsโ€ โ€” practical, eye-opening info every parent and pet owner should hear.

๐ŸŽŸ๏ธ RAFFLE ALERT: Visit his booth and enter to win 1 Free New Patient Appointment with Dr. Mainord! (Voucher available onsite.)

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center โ€“ Cookeville, TN


Optimal Health & Performance

Therapy Assistant & ReceptionistOptimal Health & Performance โ€“ Cookeville, TNPartโ€‘Time PositionOptimal Health & Performa...
03/18/2026

Therapy Assistant & Receptionist
Optimal Health & Performance โ€“ Cookeville, TN
Partโ€‘Time Position

Optimal Health & Performance is growing, and weโ€™re looking for a friendly, dependable, and serviceโ€‘minded Therapy Assistant & Receptionist to join our team. Our clinic provides chiropractic care, massage therapy, and wellness services for patients of all ages โ€” and we pride ourselves on offering a warm, supportive, smallโ€‘town experience for every person who walks through our doors.
This role is perfect for someone who enjoys helping others, thrives in a patientโ€‘focused environment, and can balance handsโ€‘on support with frontโ€‘desk responsibilities.

โœจ What Youโ€™ll Do
Patient Support & Therapy Assistance
โ€ข Guide patients through basic therapy modalities as directed by providers
โ€ข Prepare treatment rooms and maintain a clean, organized clinical environment
โ€ข Assist with patient flow to ensure smooth, timely appointments
โ€ข Provide clear, friendly communication to help patients feel comfortable and informed

๐Ÿ“žFront Desk & Administrative Duties
โ€ข Greet patients with warmth and professionalism
โ€ข Answer phone calls, schedule appointments, and manage daily office flow
โ€ข Check patients in and out, verify information, and assist with paperwork
โ€ข Maintain a tidy, welcoming reception area
โ€ข Support the team with general administrative tasks as needed

๐ŸŒฟ What Weโ€™re Looking For
โ€ข A positive, compassionate personality and a genuine desire to help others
โ€ข Strong communication and customerโ€‘service skills
โ€ข Ability to multitask in a busy clinic setting
โ€ข Reliability, punctuality, and professionalism
โ€ข Comfort learning basic therapy equipment and procedures (training provided)
โ€ข Previous experience in healthcare, wellness, or customer service is a plus but not required

๐Ÿ’ผ Position Details
โ€ข Partโ€‘Time, inโ€‘office role
โ€ข Tuesdayโ€“Friday schedule
โ€ข Training provided
โ€ข Opportunities to grow within a supportive, patientโ€‘centered team

๐Ÿ’š Why Join Us
At Optimal Health & Performance, youโ€™re not just taking a job โ€” youโ€™re joining a team that values kindness, teamwork, and wholeโ€‘person wellness. We care deeply about our patients and our community, and weโ€™re looking for someone who shares that heart.

Email resumes to Rachel at OHP.Rachel@gmail.com!

๐Ÿ“13 N. Oak Ave. Cookeville, TN
๐Ÿ“ฒ 931-651-1390
๐Ÿ“ง OHP.Rachel@gmail.com
๐Ÿ’ป www.OHPCookeville.com


Go follow our friends at Optimal IV Hydration & Wellness and enter to win!
02/16/2026

Go follow our friends at Optimal IV Hydration & Wellness and enter to win!

Come see us at the Cookeville Wellness Fair!
02/03/2026

Come see us at the Cookeville Wellness Fair!

๐Ÿพ๐Ÿ‘ถ For Pregnant Mamas & Wagging Tails โ€” Chiropractic Isnโ€™t Just for Adults.

Meet Dr. Nate Mainord, a leading voice in Cookeville holistic, full-spectrum chiropractic care. At Optimal Health & Performance, he supports everyone from expecting mothers and newborns to seniors and even animals โ€” all with a gentle, root-cause approach.

๐Ÿ”‘ Key Services:
Prenatal Chiropractic (including the Webster Technique)
Newborn through Geriatric Chiropractic Care
Animal Chiropractic Care (dogs, horses & more)

๐ŸŽค ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—ฟ:
โ€œChiropractic for Infants, Pregnancy & Dogsโ€ โ€” practical, eye-opening info every parent and pet owner should hear.

๐ŸŽŸ๏ธ RAFFLE ALERT: Visit his booth and enter to win 1 Free New Patient Appointment with Dr. Mainord! (Voucher available onsite.)

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center โ€“ Cookeville, TN


Optimal Health & Performance

Call Tracy with Integrative Animal Solutions -IAS at 931-256-8054, to schedule!
01/30/2026

Call Tracy with Integrative Animal Solutions -IAS at 931-256-8054, to schedule!

Reminder that Dr Mainordโ€™s chiropractic appointments were move to this Saturday (tomorrow) at IAS. Please call to get on the list or reschedule. 931-254-8056. Thank you

Dr. Mainord will be speaking at the Cookeville Wellness Fair! We hope to see you there!
01/29/2026

Dr. Mainord will be speaking at the Cookeville Wellness Fair! We hope to see you there!

Cookeville Wellness Fair - coming soon:

๐Ÿ—“๏ธ March 28 | 10amโ€“4pm | FREE Entry
๐Ÿ“ Leslie Town Center
One event. 40+ vendors. Total body reset.

COME FOR THE LEARNING, THE EXPLORATION AND THE COMMUNITY!

๐Ÿ‘‰ Tag someone dealing with challenges and looking for solutions!

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
01/28/2026

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Weโ€™re back open today! โฃ
โฃ
๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ ๐Ÿญ/๐Ÿฎ๐Ÿด/๐Ÿฎ๐Ÿฒ, ๐Ÿญ๐Ÿฌ๐™–๐™ขโ€“๐Ÿฏ๐™ฅ๐™ข โ„๏ธโฃ
โฃ
So ๐™ฉ๐™๐™–๐™ฃ๐™ ๐™›๐™ช๐™ก for our clientsโ€™ ๐™ฅ๐™–๐™ฉ๐™ž๐™š๐™ฃ๐™˜๐™š, ๐™›๐™ก๐™š๐™ญ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ, and ๐™œ๐™ง๐™–๐™˜๐™š during this winter weather. We appreciate you!โฃ
โฃ
We will continue to monitor the upcoming weather closely and update you with any changes as they come. โฃ
โฃ
Again, thank you for your support! โฃ
โฃ
๐™๐™ช๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™– ๐™จ๐™ข๐™–๐™ก๐™ก ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™ž๐™จ ๐™ฃ๐™ค๐™ฉ ๐™š๐™–๐™จ๐™ฎ. ๐™๐™๐™ง๐™ค๐™ฌ ๐™– ๐™ข๐™–๐™จ๐™จ๐™ž๐™ซ๐™š ๐™ฌ๐™ž๐™ฃ๐™ฉ๐™š๐™ง ๐™ฌ๐™š๐™–๐™ฉ๐™๐™š๐™ง ๐™š๐™ซ๐™š๐™ฃ๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ข๐™ž๐™ญ ๐™–๐™ฃ๐™™ ๐™ž๐™ฉโ€™๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™™๐™ค๐™ฌ๐™ฃ ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ง๐™ช๐™™๐™š. โฃ
โฃ
๐Ÿ“ฒ: 931.510.1493โฃ
๐Ÿ’ป: www.optimalivhydration.comโฃ
๐Ÿ“: inside Optimal Health and Performance Chiropractic @ 13 N Oak Ave Cookeville TN 38501โฃ
๐Ÿ“: inside Elevate Medical @ 109 E Court Square Livingston TN 38570โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โฃ
โฃ
โฃ
โฃ

๐Ÿ™Œ๐Ÿผ  WEโ€™RE BACK ๐Ÿ™Œ๐ŸผWe will be open tomorrow for normal business hours and we are so excited! ๐Ÿค—Hurt yourself shoveling snow...
01/27/2026

๐Ÿ™Œ๐Ÿผ WEโ€™RE BACK ๐Ÿ™Œ๐Ÿผ

We will be open tomorrow for normal business hours and we are so excited! ๐Ÿค—

Hurt yourself shoveling snow or slipping down your icy steps? Give us call and let us ease your discomfort and get you back on track!

๐Ÿ“13 N. Oak Ave. Cookeville, TN
๐Ÿ“ฒ 931-651-1390
๐Ÿ’ป www.OHPCookeville.com
๐Ÿ“ง OHandP@gmail.com




Address

13 North Oak Avenue
Cookeville, TN
38501

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 12pm - 2pm

Telephone

+19316511390

Alerts

Be the first to know and let us send you an email when Optimal Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Health & Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram