Custom Fitness Solutions

Custom Fitness Solutions Family owned & operated since 2015. We specialize in 1:1 Personal Training.

Custom Fitness Solution's is a revolutionary personal training studio in Cookeville that provides you exactly what you need to succeed - with your health, your fitness, and life. We specialize in Personal Training, Weight Loss, Strength Training, Group Fitness Classes, Bootcamps, Health Coaching, Nutrition and Meal Planning, and 3D Body Scanning.

08/31/2023

September is almost here and the thrill in the air! From cozy knits to pumpkin spice everything, this month has so much to offer. But what are YOU most excited for? Is it the crisp autumn leaves, spooky Halloween vibes, or perhaps apple picking? Let us know in the comments below!

Embracing setbacks as stepping stones to success is key! Don't let failures discourage you, for they are simply lessons ...
08/31/2023

Embracing setbacks as stepping stones to success is key! Don't let failures discourage you, for they are simply lessons learned and a crucial part of growth. Keep experimenting, keep pushing boundaries, and eventually, you'll unlock that one winning formula!

Dreaming of sunny days and sandy toes. There's something magical about spending lazy afternoons at the beach. Share your...
08/30/2023

Dreaming of sunny days and sandy toes. There's something magical about spending lazy afternoons at the beach. Share your favorite beach memories where your heart belongs!

Harness the Power of Hope! When challenging times test our courage, remember that hope is our greatest ally. It empowers...
08/30/2023

Harness the Power of Hope! When challenging times test our courage, remember that hope is our greatest ally. It empowers us to conquer our fears and believe in brighter tomorrows. Let us inspire each other to stay resilient and maintain faith in the face of adversity.

From achieving personal goals to cherishing moments with loved ones, August is sure to have been a whirlwind of pure joy...
08/29/2023

From achieving personal goals to cherishing moments with loved ones, August is sure to have been a whirlwind of pure joy. Let's celebrate every milestone and share you victories that contributed to your happiness.

In this fast-paced world we live in, it's easy to get caught up in worry and stress. But let's choose a different path, ...
08/29/2023

In this fast-paced world we live in, it's easy to get caught up in worry and stress. But let's choose a different path, a path of love and joy! Embrace each day with open arms, cherishing the moments that truly matter. Together, let's love more and worry less, spreading positivity wherever we go.

National Red Wine Day! Cheers to all the red wine lovers out there! Sipping on a glass of velvety smooth Pinot Noir is ...
08/28/2023

National Red Wine Day! Cheers to all the red wine lovers out there! Sipping on a glass of velvety smooth Pinot Noir is pure bliss! Its delicate notes of cherry and earthiness make it the perfect companion for a cozy night in or a fancy dinner date. Indulge in its elegant charm and let us know what tickles your taste buds.

In a world full of multitasking chaos, remember that true success lies in focused dedication! Don't let distractions di...
08/28/2023

In a world full of multitasking chaos, remember that true success lies in focused dedication! Don't let distractions divide your attention and dilute your efforts. Instead, channel your energy into one task at a time, giving it your absolute best! Embrace the beauty of undivided attention and witness your productivity soar!

The best thing to do on a Sunday in August is soak up the sun at the beach! Whether you're taking a refreshing dip in th...
08/27/2023

The best thing to do on a Sunday in August is soak up the sun at the beach! Whether you're taking a refreshing dip in the sparkling waves or lounging with a thrilling book, the beach is the ultimate spot to unwind and recharge before a new week begins. Embrace the salty breeze, indulge in some ice cream, and make sweet memories with friends and family. Don't let summer slip away and let us know how you enjoy a fun-filled beach day!

Break free and redefine your limits! Don't allow self-doubt to cage your potential. Remember, you are only confined by ...
08/27/2023

Break free and redefine your limits! Don't allow self-doubt to cage your potential. Remember, you are only confined by the walls you build yourself. Embrace your inner strength and push beyond your comfort zone. Let go of fear and watch your dreams soar!

Cats are cool, but Dogs are pure happiness! These delightful, tail-wagging bundles of joy never fail to brighten our liv...
08/26/2023

Cats are cool, but Dogs are pure happiness! These delightful, tail-wagging bundles of joy never fail to brighten our lives with their unwavering loyalty and infectious energy. Whether they're cuddling with us after a long day or bounding across fields with a contagious zest for life, dogs simply bring out the best in us. So, let's celebrate these incredible creatures today tell us how you enjoy your companion!

Close your eyes, take a deep breath, and visualize your success. Believe in yourself and your potential, because the tru...
08/26/2023

Close your eyes, take a deep breath, and visualize your success. Believe in yourself and your potential, because the truth is, you are halfway there. No matter how tough the journey may seem, trust in your abilities, embrace the challenges, and keep pushing forward.

Address

210 Rotary Centennial Drive
Cookeville, TN
38501

Telephone

+19315266092

Website

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