Aligned Wellness

Aligned Wellness Aligned Wellness is a community healing space located in Cookeville TN.

Another day another Thai massage 🙏✨️ Grateful for this work I love
03/27/2026

Another day another Thai massage 🙏✨️
Grateful for this work I love

03/25/2026

Here we will focus in more on bringing a feeling of sanctuary. Where all your troubles melt away the moment you come in and kick off your shoes ✨️

Appointments available for this week! Come visit at our new location ✨️😊Tomorrow Angelica will offer walk in chair massa...
03/24/2026

Appointments available for this week! Come visit at our new location ✨️😊

Tomorrow Angelica will offer walk in chair massage from 10-2 also!

430 N Washington Ave, A

www.alignedwellness.space

So excited for this new phase ✨️ Come visit us at our new location soon!
03/21/2026

So excited for this new phase ✨️ Come visit us at our new location soon!

Just graduated massage school? Are you a holistic practitioner & need community to grow with? Aligned Wellness is look...
03/18/2026

Just graduated massage school? Are you a holistic practitioner & need community to grow with? Aligned Wellness is looking for a full time renter to join us in our new serene space 🌿

Perks include:
🪴On suite full bathroom for clients
☕️ Calming space with lobby & tea bar
🌏 Listing on our professional website with booking included.
✨️ furnished space (optional) for cohesive aesthetic, just bring your supplies & talent!
🌻 Social media support to help you grow!

Please reach out to Athenia Lie for any inquiries!

Community Breathwork Journey 🌬️✨Kisha is guiding a **Breathwork Journey** designed to help you release what your body ...
03/18/2026

Community Breathwork Journey 🌬️✨

Kisha is guiding a **Breathwork Journey** designed to help you release what your body has been holding and reconnect to the deeper wisdom within you.

Through intentional breath, sound, and a supportive energetic space, we’ll gently move through layers of tension, emotion, and mental noise. Allowing your nervous system to reset and your heart to open.

This experience may support you in:
🌿 Releasing stored stress and emotions
🌿 Reconnecting with your body and intuition
🌿 Finding clarity and inner calm
🌿 Opening space for healing and renewal

No experience with breathwork is needed — just come as you are.

Your breath already knows the way. 💫

Comment **BREATH** or send me a message if you feel called to join this upcoming journey.

You can also sign up on our website
www.alignedwellness.space/classes

✨ Reiki Healing Circle + Sound Bath Tonight ✨Join me this evening for a sacred space of deep relaxation, energetic clear...
03/17/2026

✨ Reiki Healing Circle + Sound Bath Tonight ✨

Join me this evening for a sacred space of deep relaxation, energetic clearing, and soulful restoration.

Through Reiki energy healing and immersive sound frequencies, we’ll release what’s heavy and realign the body, mind, and spirit.

Come as you are. Leave lighter, clearer, and deeply nourished.

🕯️ Tonight, at Aligned Wellness
🌿 All are welcome
📩 Message me for details or to reserve your spot

03/16/2026

New space loading.. ✨️❤️

A few events coming up, would love for you to join us for one! Tomorrow at 10am Buti yoga 💥Tuesday at 6pm Reiki healing ...
03/13/2026

A few events coming up, would love for you to join us for one!

Tomorrow at 10am Buti yoga 💥

Tuesday at 6pm Reiki healing circle & Soundbath 🕯

Thursday at 6pm Community Breathwork Journey

Thai Massage + Reiki ✨Two beautiful healing modalities, each powerful on their own… and deeply supportive together.Thai ...
03/13/2026

Thai Massage + Reiki ✨

Two beautiful healing modalities, each powerful on their own… and deeply supportive together.

Thai Massage works with the body through rhythmic pressure, stretching, and movement. It helps release tension, improve mobility, and bring the body back into balance. Many people leave feeling lighter, more open, and deeply relaxed.

Reiki works more subtly through energy. It supports the nervous system, encourages emotional release, and invites the body into a state where true healing can happen. It’s gentle, calming, and often brings a sense of peace and clarity.

When these two practices come together, the experience can be incredibly grounding. Helping both the physical body and energetic body reset.

Whether you're carrying stress, tightness, emotional heaviness, or just need time to reconnect with yourself, these sessions are designed to support your body in exactly the way it needs.

Your body already knows how to heal, sometimes it just needs the right space to do it. 🌿

If you’re curious about experiencing Thai massage, Reiki, or a blend of both, feel free to reach out or book a session.

I love this practice more everyday ❤️
03/12/2026

I love this practice more everyday ❤️

Booking available online ✨️
03/10/2026

Booking available online ✨️

Address

430 N Washington Avenue, A
Cookeville, TN
38501

Website

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