Overstad Chiropractic

04/23/2026

If you feel stiff, sore, or tense after driving, your body may be reacting to repeated stress. Improving your commute and spine health can help you feel better not just in the car, but throughout your entire day.

The Commute Crunch may be causing neck and back pain. Learn ergonomics and how chiropractic care helps commuters stay pain-free.

04/16/2026

Theo enjoyed his ride in the Porsche. A beautiful day!

04/10/2026

A well-planned budget strategy does more than save money—it protects your quality of life. By prioritizing preventive care, you reduce your risk of serious complications and maintain greater independence as you age. Now is the time to think differently about your health. We offer a proactive, cost-effective way to stay ahead of problems and avoid unnecessary expenses.

Budget strategy focuses on prevention. Patients who begin care with chiropractic often experience lower healthcare costs. (612) 802-2580

03/27/2026

If seasonal allergies leave you feeling tense or uncomfortable, we offer a natural way to stay balanced. A healthy spine helps your body adapt, recover, and stay strong throughout the season.

Seasonal allergies are common, but they do not have to control how you feel. Supporting your spine allows your body to function better.

02/12/2026

If your neck pain keeps coming back, the source may not be your neck at all. Dr. Overstad identifies the deeper patterns driving your discomfort and corrects them at their origin. The result is better movement, less tension, and longer-term relief.

Neck pain is one of the most common reasons people seek chiropractic care, yet the true source of the problem often isn’t the neck itself.

01/29/2026

Overstretching muscles that are already overworked or compensating can lead to irritation, inflammation, or even injury. This is especially common in areas like the neck, low back, hips, and hamstrings. Dr. Overstad focuses on restoring proper joint motion and improving nervous system function.

Tight muscles mean they need more stretching. But in many cases, stretching isn’t fixing the real problem. Call (612) 802-2580

01/17/2026

If your body feels tighter, less responsive, or slower to bounce back, micro-stress may be playing a role. Paying attention to these subtle signals can help you stay ahead of discomfort and support long-term physical well-being.

Micro-stress doesn’t usually announce itself. Instead, your body feels tighter, less flexible, or slower to recover. Call (612) 802-2580

01/16/2026

Day 2 of sinus acupuncture to the face. It sure opens things up. Theo 🐶 is looking 👀 at me a bit strange though. 🤪

01/15/2026

After-hours self-acupuncture therapy for sinus pressure provides excellent results.

12/25/2025

Many people assume that all pain comes from tight or injured muscles. While muscles certainly play a role, they are often not the true source of ongoing discomfort. In many cases, pain reflects nervous system overload, not simple muscle strain. Understanding the difference helps explain why pain sometimes lingers even after rest, stretching, or massage.

Muscle pain usually develops after overuse, injury, or sudden strain. You might notice soreness, stiffness, or tenderness in a specific area.

12/23/2025

Merry Christmas 🎄🎁

12/11/2025

Digital fatigue has quietly become the new form of back pain. People spend hours sitting, scrolling, typing, and staring at screens, often without noticing how their posture shifts over time. Your body wasn’t designed to hold the same position all day, and your spine responds quickly to the stress. The more time you spend on a device, the harder your muscles and joints work to keep you upright, balanced, and focused.

Digital fatigue has become the new form of back pain. People staring at screens without noticing how their posture shifts. Call 612-802-2580