12/20/2025
Reflexology works through the feet.
Reiki works through energy.
Together, they help your body slow down, release tension, and remember how to heal itself.
✨ Today’s reminder: You don’t have to push through everything.
Place a hand on your heart, take one deep breath, and gently wiggle your toes—grounding your energy while calming your nervous system.
Small moments of awareness create big shifts 💫
💬 Do you feel stress more in your body or your energy lately?
— Reflections with Cindy
🤍 Reflexology • Reiki • Rest • Reset