Upward Facing Dawn

05/01/2026

May 2026 Events and Updates 🌼 Upward Facing Dawn Yoga - https://mailchi.mp/ae85a141e02b/apr2026-6753858

🌼 Don't forget to reserve your spot for the Mother's Day Celebration sound bath and restorative yoga on Monday, May 11.
🌼 Also, please tell your friends and family about the Yoga Play Retreat in September.
🌼 Feeling a little off or in need of support? Reiki and Yoga Therapy sessions are available.

04/28/2026

Join Dawn and Imogene for a Mother's Day Celebration - Sound Bath and a few supported yoga poses. Lots of beautiful readings about the universal qualities of love. All are welcome. Monday, May 11, 6:30 - 8 p.m. https://upwardfacingdawnscheduling.as.me/mothra

04/28/2026

We had 8 wonderful women at our circle last night. Are you coming to the circle on Wednesday, May 20?

04/22/2026

If you're interested in seeing the studio, meeting the people, etc. this is a great way to do that. https://upwardfacingdawnscheduling.as.me/shenanigans

04/22/2026

$2 Hangout @ Upward Facing Dawn Yoga - https://mailchi.mp/affdaa2bfd84/apr2026-6753680

04/11/2026

Monday, April 13, 6:30 - 8 p.m. Reiki Sound Healing @ UFD!

Imogene and Dawn are ready to help you rest, relax, revive, and heal -- won't you join us?

04/10/2026

Reiki Sound 4/13, Empowerment Circle 4/27 @ Upward Facing Dawn Yoga - https://mailchi.mp/caa20a5d34d5/apr2026-6753450

Get your spot(s) reserved for these fabulous events!

03/29/2026

April 2026 Events and Updates 🛌 Upward Facing Dawn Yoga - https://mailchi.mp/3492d1f2fa44/apr2026
Better Sleep - Care for your feet - Mother's Day Celebration - SAVE MONEY on Yoga Play Retreat - Shenanigans - and much more! **nRapidsMN **nRapidsMN

03/27/2026

Need YOUR Input for Mother's Day Celebration 🌻 Upward Facing Dawn Yoga -

Yoga Nidra is a practice that is gentle and renewing. A little movement to loosen the body. A nice cozy place to rest. Some focused breath. A little moving the mind through the body. Plus a purpose or intention.

03/25/2026

How are you sleeping? Could it be better? Come enjoy yoga nidra, which will leave you feeling refreshed, while you learn techniques to get yourself to sleep faster and deeper.

03/25/2026

https://www.facebook.com/share/p/1JxboUVM7k/

03/20/2026

Hey friends, the early bird pricing for the Yoga Play Retreat ends April 1. Get your spot while you can.