Upward Facing Dawn

10/24/2025

Let's talk about healing and integration. Yes, we can.

10/19/2025

10/19/2025

November is less than two weeks away.

Please join me in a gratitude practice. I will post every day to Facebook, you can make your own post or you can comment on my post.

I've been doing this for years and it makes a difference in how I experience my life.

10/17/2025

Only 3 spots left - get yours today!

Monday night, 10/20, 6:30 - 8 p.m. $50. Get your energy flowing in the right direction. Get yourself deeply rested. Have an experience. Maybe even sleep like a baby that night.

https://upwardfacingdawnscheduling.as.me/nidragong

10/14/2025

Yoga Nidra & Gong Bath @ Upward Facing Dawn Yoga - https://mailchi.mp/c207adaa01dc/nidragong

A special offering to help you move energy in the direction of your dreams, catch up on your rest, and even sleep better. Bring a friend!

10/13/2025

Monday, October 20, 6:30 - 8 p.m. $50. Imogene and I are collaborating to help you move some energy. This session is an opportunity to move toward what you dream of. An opportunity to look inward and make the changes necessary for this season. Won't you join us?

https://upwardfacingdawnscheduling.as.me/nidragong

10/05/2025

Art | Nikolaos Gyzis

10/05/2025

R.I.P.❤️❤️

10/03/2025

October Updates & Happenings 🎃🫶🍂Upward Facing Dawn Yoga - https://mailchi.mp/234e9d88d5f6/oct2025

Join me - tell a friend - Start Here Beginner Series: a cozy way to get started in yoga or return to the practice.

Yoga Nidra Series - Just enough movement and then a practice that is designed to restore you mind, body and energy.

Yoga Nidra Gong Bath - Imogene and I guide you through a relaxing and inspiring practice.

09/29/2025

I've got myself a cold, so I've postponed the start of this series to next Monday, October 6. So you can still reserve a spot!

https://upwardfacingdawnscheduling.as.me/starthere