Building a New Foundation Counseling

Building a New Foundation Counseling My name is Elizabeth. I am a Licensed Mental Health Therapist. Let's explore the possibility of growth together.

Everyone goes through ups and downs in their life, you shouldn't have to handle them alone. Let's dedicate time towards talking about whatever is concerning you, develop insight, and build healthy coping skills. Treatments are focused on what works best for the client. The focus is on building positive emotional reactivity, creating healthy boundaries, and revitalizing personal relationships. Theo

ries used are Family systems theory, Cognitive Behavior therapy, and Gottman’s couples therapy. The goal is to build the client's self-confidence and fuel the belief that change can happen through conscious efforts.

Stay patient & trust your journey///
04/26/2026

Stay patient & trust your journey
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Schedule a free 15 minute consultation today!///
04/24/2026

Schedule a free 15 minute consultation today!
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Finding your way back to yourself can brings you peace.///
04/22/2026

Finding your way back to yourself can brings you peace.
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You are allowed to rewrite your story. ///
04/20/2026

You are allowed to rewrite your story.
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Don’t underestimate the quiet progress you’re making.///
04/18/2026

Don’t underestimate the quiet progress you’re making.
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Keep an eye out! You do not want to miss it! 👀///
04/17/2026

Keep an eye out! You do not want to miss it! 👀
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Give yourself permission to move gently today.///
04/16/2026

Give yourself permission to move gently today.
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Right now, as you are!///
04/14/2026

Right now, as you are!
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You don’t have to have it all together to be growing. Just keep showing up as you are. /// ...
04/12/2026

You don’t have to have it all together to be growing. Just keep showing up as you are.
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You’re allowed to live without carrying all of yesterday’s fears.///
04/10/2026

You’re allowed to live without carrying all of yesterday’s fears.
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No judgment, Just space to be real.///
04/08/2026

No judgment, Just space to be real.
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Your safe space doesn’t have to be an office. Call or Text to schedule today!/// ...
04/06/2026

Your safe space doesn’t have to be an office. Call or Text to schedule today!
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Address

1390 S Dixie Highway
Coral Gables, FL
33146

Telephone

+17865099051

Website

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