My Family Psychiatrist

11/16/2025

Storytime is more than just a bedtime ritual. Reading with your child helps build language skills, sparks imagination, and strengthens your bond. 💙 📚✨ Join our next Parental Guidance episode to learn how reading supports your child’s development, sparks imagination, and strengthens family connections.

🗓️ November 20
⏰ 12PM ET
💻 Via Zoom

Register now at https://jhsmiami.zoom.us/webinar/register/WN_XyC3tfOzRzCQnHO2wQqzrQ #/registration and be part of this important conversation with our experts. We’ll see you there! 💙

11/15/2025

Be as present as you can, and never miss a chance to sit back and enjoy the little moments you get ❤️💪

11/14/2025

for : Be kind to yourself by resting today. Rest is an important component of mental health and whole-body wellness.

11/14/2025

11/13/2025

With mood disorders, bipolar disorder, and FOH there's no one intervention that is going to "fix" everything. What works best is a combination of medications, therapy, and lifestyle interventions that all work together to support stability.

11/13/2025

Canada has officially lost its measles elimination status, and the United States could be next if cases continue to climb. Countries are at risk of losing their elimination status if an outbreak strain of the same virus persists for at least 12 months.

The most effective way to stop the spread of measles and achieve community immunity is through high vaccination rates – two doses of the MMR vaccine is 97% effective in preventing measles.

Learn more in AAP News’ latest piece.
https://bit.ly/3LFQ3bu

11/12/2025

11/12/2025

Talking about mental health lowers shame, builds connection, and helps people get care sooner. When we name what we are going through, symptoms feel less overwhelming and support gets easier to access. Conversation is not a cure on its own, but it opens the door to treatment, coping skills, and community. Let’s make space for honest talk and real help.

11/11/2025

The words parents choose become a child’s inner voice — when you label them with belief instead of criticism, you replace fear with confidence and open the door for growth.💕