02/25/2026
Stress isn't just in your headβit changes how your body works. When you're constantly stressed, your cortisol stays high, which messes with your sleep, digestion, weight, and even your mood. You might lie awake at 3 a.m., crave sweets constantly, or feel exhausted no matter how much you rest. Regular blood tests often miss this because they don't check at the right times or in the right ways.
Feeling burned out? Let's check what's really going on. π€
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