The Moving Body

02/16/2026

Join me for an Intro to somatic Movement. We will move slowly and sequentially.
Loose comfortable clothing . No yoga mat needed.
Focus on Inner Landscape and sensation.

01/29/2026

It’s a POP UP ! Same price as a regular class. Sign up through the Lab Chicago website. Slow sequential feel good movement!

01/20/2026

10/03/2025

05/10/2025

From O’Hare to Santiago de Compostela⛪️🚶🏽‍♀️🚶🏽‍♀️🥾🔔………….walking with others everyday, clear purpose of walking and enjoying the outdoors, the rain almost everyday, the generosity of others……..I’m happy and I’d do it again!

04/20/2025

Our yoga community is growing !!! Is it the yoga or the FOOD??

03/13/2025

Join me for a 50 min Lunchtime Yoga Practice 🌸 12 CST

02/22/2025

Still time to join in person! Sunday 2-4pm Individual Attention and time to workshop transition poses. Come w questions !

08/16/2024

11/06/2023

Visit with the boys!