Old Bull Athletics

Old Bull Athletics Old Bull Athletics is a Strength and Conditioning/ Physical Therapy Company that will get you to you

Our mission is to challenge the status quo of the fitness industry. We do that by using safe and effective exercises and physical therapy strategies to meet your fitness goals, restore function to joints, and eliminate pain.

02/25/2026

🔥 This Saturday at 9:00 am we’re hosting a high-energy Kettlebell Group Class with Coach Damon Yancy at our Coral Gables location - and it’s going to be HYPE.

If you’ve been wanting to experience his coaching style, this is your chance. Expect intentional programming, crisp technique, serious sweat, and that push that hits different in a group setting. 💪

There’s no better way to start your Saturday than building strength, sharpening your skills, and leaving feeling powerful.

Spots are limited - click the link in our bio to register. See you there! 🔔🔥

🌟 New dates just dropped! Small Group Kids Gymnastics Training with Coach Vivian is back - come challenge your little on...
02/24/2026

🌟 New dates just dropped! Small Group Kids Gymnastics Training with Coach Vivian is back - come challenge your little one, build foundational strength, and make movement magic with us! 💪🤸‍♀️

Spots are limited! Register through the link in our bio 🔗✨

📅 March 8
Ages 3–4: 9:30–10:30am
Ages 5–9: 10:30–11:30am

📅 March 22
Ages 3–4: 9:30–10:30am
Ages 5–9: 10:30–11:30am

📅 April 12
Ages 3–4: 9:30–10:30am
Ages 5–9: 10:30–11:30am

📅 April 26
Ages 3–4: 9:30–10:30am
Ages 5–9: 10:30–11:30am

📍 Old Bull Athletics, Coral Gables

This Saturday at Merrick Park! ✨ We’re kicking off our Group Mat Pilates Series with Amanda Mishael Salles 🖤Join us for ...
02/18/2026

This Saturday at Merrick Park! ✨ We’re kicking off our Group Mat Pilates Series with Amanda Mishael Salles 🖤

Join us for a 60-minute mat class designed to strengthen, lengthen, and leave you feeling energized for the weekend.

🗓 Saturday, 02.21
⏰ 9:00–10:00 AM
📍 Old Bull Athletics – Merrick Park
💲 $50 per class

⚠️ Reminder: Please bring your own mat!

Spots are limited — secure yours by clicking the link in our bio.
Let’s move, Old Bull Fam. 🐂🔥

02/17/2026

THE RUMORS ARE TRUE!! We’re opening the doors to our new location at Merrick Park 📣‼️

Save the date and join us on March 28th for our GRAND OPENING BLOCK PARTY! More details to come 👀💪

02/16/2026

Mini Mic Monday with: Zeid Diab, CSCS, strength coach at Old Bull and 2nd year DPT student at the University of Miami! ⚽💪

As a Strength & Conditioning Specialist and current collegiate and semi-professional soccer player, Zeid understands firsthand the physical and mental demands of high-level performance. Zeid integrates injury prevention, mobility, strength training, and lifestyle strategies to help individuals move better, recover smarter, and perform at their highest level.

Get to know Zeid and the people he supports, from athletes striving for peak performance to those focused on building strength, resilience, and long-term health. With an emphasis on meaningful relationships and personalized plans of care, Zeid is committed to helping you feel stronger and move with confidence 🔥

Want to train with Zeid? Send us a DM or click the link in our bio to book your first complimentary session today! 🔗

New date just dropped for Small Group Gymnastics Training with Vivian! 🌟Join us at Old Bull Athletics Coral Gables this ...
02/10/2026

New date just dropped for Small Group Gymnastics Training with Vivian! 🌟

Join us at Old Bull Athletics Coral Gables this Sunday Feb 15th for focused, fun, and strength-building gymnastics sessions designed to help your child develop coordination, confidence, and control. 🤸‍♂️

👧 Ages 3–4: 9:30–10:30 AM
🧒 Ages 5–9: 10:30–11:30 AM

👉 Click the link in our bio to register today!

02/09/2026

🎤 Mini-Mic Monday with Natalie Bollt, PT, DPT, CSCS 💪

From seasoned lifters to those brand new to movement, Natalie meets you exactly where you are with an individualized, education-driven approach rooted in compassion and confidence.

She earned her Doctorate of Physical Therapy from the University of Miami and brings over a decade of strength training experience into her work. Her mission is simple: help people build a strong, empowered relationship with movement, no matter their starting point.

Get to know Natalie and the people she supports, from injury rehab and return-to-lifting to those new to the gym or building a more active lifestyle.

Having navigated injuries herself, Natalie guides clients along the rehab-to-performance continuum so they can move better, feel stronger, and actually enjoy the process. 🔥

✨ NEW at Old Bull Athletics ✨ We’re excited to introduce our monthly Group Mat Pilates series - led by .mishael.pilates!...
02/03/2026

✨ NEW at Old Bull Athletics ✨ We’re excited to introduce our monthly Group Mat Pilates series - led by .mishael.pilates!

Expect slow burns, deep core, and intentional movement! One Saturday a month - your new ritual. 💪

📍 Old Bull Athletics Pinecrest
🕘 9:00–10:00 AM
📅 2/21*, 3/21, 4/18, 5/2, 6/20
💵 $50 per class

*2/21 will be held at Old Bull Athletics Merrick Park

Spots are limited! Click the link in our bio to register 🔗

01/29/2026

Part one of our Resilient Athlete Workshop is coming up February 7th, and early bird pricing is still available! 💪

Join Coach for a powerful session focused on two key pillars of performance and recovery: nutrition and sleep. You’ll learn practical strategies to improve daily habits, plus movement-based work to better connect with your body and breath.

🧠 2-hour experience:
• Hour 1: Lecture-style education — the why and the how
• Hour 2: Movement education + mini workout to apply what you’ve learned

📅 Feb 7
⏰ 9–11 AM
📍 Old Bull Athletics — Pinecrest

🔗 Register through the link in our bio

Address

169 Majorca Avenue
Coral Gables, FL
33134

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 1pm

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Our Story

Old Bull Athletics is a gym that fuses personal training and physical therapy together to get you to your goals safe and efficiently.