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Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm

Meditation and Reiki with Peggy Gaines RN

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Coral Gables, FL
Meditation and Reiki with Peggy Gaines RN

Reduce Your Stress with Meditation and Enhance Your Well-being with Reiki Beginning Meditation classes, Reiki treatment and classes

11/12/2025

Ready for a Reset? 💫

Join us for a 3-Minute Reiki Reset and let go of what no longer serves you. Breathe deeply, connect with your inner peace, and visualize a radiant light washing away stress. Anchor yourself in serenity and clarity.

What are you releasing as you step into your next chapter? Share your journey below. ⬇️

11/07/2025

Give the Gift of Peace, Relaxation and Healing 🎁

This holiday season, surprise your loved ones with the ultimate relaxation gift, a Reiki Healing or Chakra Balancing session. 💫

Whether in-person in Miami/NYC or through remote healing worldwide, this 60-minute session is designed to restore balance and tranquility.

✨ Gift Card Options:

• One session for $149

• Package of three sessions for $399

Perfect for anyone needing a moment of calm and rejuvenation. Tap into the healing power of Reiki and let your loved ones experience the magic of true relaxation.

Add to cart now and make their holiday season truly special! Link in bio ✨

11/06/2025

🌿 Ready to transform your mind and soul? Our Meditation Membership is your gateway to a more centered, focused, and peaceful life.

For just $15/month, embark on a 30-day journey with daily guided meditations that act like training wheels for your brain. 🧘‍♀️

Click the link in bio to join and start your path to tranquility today. Let’s make peace your new daily habit. 💫

11/01/2025

4 Benefits of Reiki for Fertility 🌸

1. Releases Emotional Blockages:
Reiki clears emotional and energetic blockages that might be holding you back from fully aligning with your fertility journey. By releasing stress, fear, and doubt, you open space for hope, trust, and possibility to flow freely.

2. Promotes a Calm, Balanced Environment for Conception:
Gentle energy healing soothes your nervous system, reduces stress, and fosters inner peace. This calm, balanced state is essential for creating the optimal environment your body needs to conceive.

3. Reconnects You with Your Body’s Natural Wisdom:
Reiki helps you deepen your connection with your body, empowering you to trust its innate ability to heal and create life. This reconnection is especially powerful when uncertainty feels overwhelming.

4. Supports Holistic Fertility Care:
Whether you’re preparing for IVF, exploring natural fertility methods, or seeking emotional balance, Reiki complements your journey by addressing mind, body, and spirit as one interconnected system.

This is more than healing, it’s a sacred reset that aligns your energy with your deepest desires. ✨

Ready to create space for new beginnings? DM for more details on Reiki for Fertility sessions. 💫

10/28/2025

🌸 Introducing Reiki for Fertility Individual Sessions 🌸

Fertility challenges can feel overwhelming, but you don’t have to navigate them alone.

These one-on-one sessions with me are designed to help you release emotional blocks, restore balance, and align your energy with the possibility of new life.

What to expect:
 🌸 Gentle energy healing to reduce stress and promote harmony
 🌸 A safe, nurturing space to reconnect with your body’s natural wisdom
 🌸 Personalized support tailored to your unique fertility journey

Your body is powerful, and together, we’ll create the calm, aligned energy it needs to thrive.

💫 Ready to take the next step? Comment ‘FERTILITY’ or DM me to book your session today.

10/22/2025

Is Reiki Calling You to Step Into Your Light? 🕯️

Becoming a Reiki practitioner isn’t just about learning a skill, it’s about stepping into your calling to bring peace, balance, and transformation to yourself and others.

Whether it’s a friend who radiates calm, a family member who’s always there to support others, or even you, this is your sign to explore the path of Usui Holy Fire® Reiki. ✨

In my Reiki classes, I guide you every step of the way, helping you unlock your potential and step into your role as a Reiki Master.

Tag someone who would make an amazing Reiki practitioner, or DM me if you feel like this is your next step. Let’s explore this journey together. 💫

10/20/2025

✨ Feeling out of balance? ✨

Reiki is a gentle yet powerful way to restore harmony to your energy and bring peace to your mind, body, and soul.

If you’re curious about how Reiki can support you on your healing journey, I’d love to chat! DM me your questions, and let’s explore how this practice can help you feel more aligned and at ease. 🙏

10/17/2025

Grateful beyond words to witness the incredible transformations that happen when students step into their healing journey. ✨

Each testimonial is a beautiful reminder of the power of Reiki to guide us back to our inner light and help us find balance, peace, and purpose.

If you’ve been feeling the call to Reiki, trust it. Your healing path begins the moment you say yes to yourself. 🙏

10/15/2025

¾ Full: Blessings from a New Perspective 📖

When life feels uncertain, mindset and mindfulness can become a source of calm. 🙏

In my book ¾ Full, I share the experiences and lessons that reshaped how I view life, loss, and healing. Through Reiki, meditation, and the power of presence, I discovered that even in life’s hardest seasons, peace is possible.

If you or someone you love is navigating change, heartbreak, or loss, I hope my story offers comfort, and a gentle reminder that light can return, one breath at a time.

My book ¾ Full, Blessings from a New Perspective is available for purchase on my website. ✨

10/14/2025

Feeling stressed, out of balance, or disconnected?

Individual Reiki sessions are here to help you:

⭐️ Release stress and tension
⭐️ Balance your chakras for harmony
⭐️ Reconnect with your inner peace

Reiki is a gentle yet powerful way to realign your energy and create space for healing. Whether you’re new to Reiki or looking to deepen your practice, these individual Reiki sessions are tailored just for you. 💫

➡️ Ready to feel lighter, calmer, and more grounded? DM me or visit ReikiandMeditation.com to book your session today. 📩

Address

1390 S Dixie Highway, Suite 2108
Coral Gables, FL
33146

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+13056094433

Website

http://www.MeditationandReiki.com/

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Meditation with Peggy Gaines RN

Peggy's been a registered nurse practicing meditation for over two decades now first starting to teach it, herself, ten years ago. She's inspired by the impact meditation and mindfulness practice is able to have, and she wants to share that with as many people as possible. Offering both individual and corporate sessions, Peggy's teachings will help you relieve stress, reduce anxiety, and be a better version of yourself every day. It's our goal to help people find calm in a hectic world, and we look forward to doing the same for you.