12/11/2025
❄️🤰 Winter pregnancy feels… cozy, chilly, and beautiful.
Here are a few cold-weather wellness reminders for our expecting mamas:
• Stay hydrated (yes, even when it’s cold!)
• Keep your prenatal vitamins consistent
• Dress in breathable layers
• Move gently — stretching counts
• Listen to your body
You deserve warmth from the inside out. 💙