Healthy Ponder

Healthy Ponder Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, c

Yoga exists in the world because everything is linked.
06/03/2021

Yoga exists in the world because everything is linked.

You cannot always control what goes on outside. But you can always control what goes on inside.
06/02/2021

You cannot always control what goes on outside. But you can always control what goes on inside.

Yoga is the ultimate practice.
05/13/2021

Yoga is the ultimate practice.

Yoga is not about self improvement, it's about self acceptance.
05/12/2021

Yoga is not about self improvement, it's about self acceptance.

Each day is a new opportunity to improve yourself.
05/10/2021

Each day is a new opportunity to improve yourself.

Don't wish for it, work for it.
05/06/2021

Don't wish for it, work for it.

Train insane or remain the same.
05/05/2021

Train insane or remain the same.

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