Fit Counseling- South Florida Therapy

Fit Counseling- South Florida Therapy Fit Counseling focuses on helping you achieve overall health and happiness in Virtual Counseling We offer counseling services in our virtual office.

We strive to help people find strength, peace of mind and self love. We promote mental, emotional, social and physical health to achieve overall wellness in our clients and community. We empower people to increase happiness and health within themselves, in their lives and in their relationships. Specializing in issues including Anxiety, Depression, Self Esteem, Body Image, Bipolar Disorder and Trauma. We offer Individual, Child, Family and Couples Therapy. Interventions include Cognitive Behavioral Therapy (CBT,) Dialectical Behaviour Therapy (DBT), EMDR, Mindfulness Training and Gottman Couples Counseling. We have a diverse staff serving BIPOC and LGBTQ communities. Insurance Accepted

11/08/2025

Come and attend mental health day event with and fit counseling

💔 Trauma doesn’t just affect the past — it shapes how we connect, trust, and open up in the present.If you’ve ever strug...
11/07/2025

💔 Trauma doesn’t just affect the past — it shapes how we connect, trust, and open up in the present.
If you’ve ever struggled with closeness, vulnerability, or emotional safety in relationships, you’re not alone. Healing means learning to feel safe again — within yourself and with others.

✨ Read our new blog: “How Trauma Shapes Emotional Intimacy” to understand why connection can feel hard after trauma — and what healing can look like.

đź”— Click the link in bio or visit www.fitvirtualcounseling.com
to read more.

🚀 Entrepreneurship comes with risks — but fear of failure doesn’t have to hold you back. Discover how EMDR therapy can h...
10/27/2025

🚀 Entrepreneurship comes with risks — but fear of failure doesn’t have to hold you back. Discover how EMDR therapy can help business owners rewire fear into freedom.
Learn more 👉 www.fitvirtualcounseling.com

💔 Struggling to connect with your partner? You don’t have to navigate it alone.✨ Meet Anastasia, our couples therapist a...
10/24/2025

💔 Struggling to connect with your partner? You don’t have to navigate it alone.

✨ Meet Anastasia, our couples therapist at Fit Counseling. Anastasia is trained in the Gottman Method, one of the most effective, research-backed approaches to couples therapy. She helps partners rebuild trust, improve communication, and strengthen intimacy—so you can feel like a team again.

Take the first step toward healing your relationship today 💻 👉 www.fitvirtualcounseling.com

✨ Meet Kelly, student therapist at Fit Counseling! ✨Kelly specializes in children, teens and young adults. Offering incl...
10/22/2025

✨ Meet Kelly, student therapist at Fit Counseling! ✨

Kelly specializes in children, teens and young adults. Offering inclusive services for the LGBTQ+ community. Kelly provides a safe and supportive space for growth and healing.

🌟 Limited Offer: Kelly is currently offering 3 free sessions for new clients ready to begin their therapy journey.

Healing is possible—take the first step today 💻 👉 www.fitvirtualcounseling.com

💡 Being called “strong” often hides the truth: survival mode isn’t the same as thriving. Learn how trauma responses can ...
10/20/2025

💡 Being called “strong” often hides the truth: survival mode isn’t the same as thriving. Learn how trauma responses can disguise themselves as strength — and how to heal.
Read more 👉 www.fitvirtualcounseling.com

đź’™ Healthy boundaries are the foundation of strong, lasting relationships. They create space for love, trust, and respect...
10/17/2025

💙 Healthy boundaries are the foundation of strong, lasting relationships. They create space for love, trust, and respect—without losing yourself in the process.

✨ Remember:
✔️ Communicate your needs clearly
✔️ Maintain your values
✔️ Support each other’s growth
✔️ Take responsibility for your own happiness

Boundaries aren’t walls—they’re bridges that help you and your partner thrive together. 🌱

If you and your partner are ready to build healthier patterns, our therapists at Fit Virtual Counseling are here to help 💻 👉 www.fitvirtualcounseling.com

🔥 Burnout doesn’t always look like exhaustion — sometimes it looks like high achievement. If you’re “holding it all toge...
10/13/2025

🔥 Burnout doesn’t always look like exhaustion — sometimes it looks like high achievement. If you’re “holding it all together” but secretly running on empty, this post is for you.
Dive deeper here 👉 www.fitvirtualcounseling.com

Address

2600-2920 N. University Drive
Coral Springs, FL
33071

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19545070144

Website

https://calendar.app.google/yTbcJdy3viHSCMAM8

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