Fitwize 4 Kids Fitness Center

12/06/2025

🌟 SPOTLIGHT SATURDAY! 🌟
Say hello to our Kid of the Week — Camila! 🎉🙌

Camila showed amazing effort, great attitude, teamwork, and the true Fitwize spirit all week long. 💪🔥
We’re so proud of her hard work and leadership!

Tune in next week… your child might be our next Spotlight Star! ⭐✨

12/05/2025

Fun food Friday! Pb &j edition!

12/05/2025

12/05/2025

🍌🍫 FUN FOOD FRIDAY AT FITWIZE 4 KIDS! 🥪🎉
Today our little chefs whipped up Chocolate Chip, Peanut Butter & Banana Sandwiches — the perfect mix of sweet, fun, and nutritious! 💪😄

From stacking ingredients to taste-testing their creations, these kids had a blast learning healthy habits in the kitchen. 🧑‍🍳✨
And of course… the silly hats made it extra fun! 😂🎩

A huge thank you to Sprouts Farmers Market for sponsoring and helping us continue to teach kids how to build healthy, confident lives. 🌱💚

12/04/2025

THINK BIG THURSDAY 🚀🧠
At Fitwize 4 Kids, imagination isn’t just encouraged — it’s BUILT.
Hands-on learning, STEM exploration, and creative problem-solving help our kids turn big ideas into real-life creations. 💡✨

Today we celebrate the power of thinking boldly, experimenting freely, and letting imagination take shape — one awesome build at a time!

12/03/2025

🔥💪 DON’T SKIP SIT-UPS — FITWIZE CHALLENGE! 💪🔥

It’s time to level up those cores and show us what you’ve got!
Kids, teens, and parents — everyone can jump in.

🎯 HOW TO JOIN:
1️⃣ Do your best sit-ups
2️⃣ Record it
3️⃣ Tag
4️⃣ Challenge your friends!

Let’s build stronger abs, stronger confidence, and stronger KIDS — one rep at a time! 🚀✨
Ready… set… GO! 💥

12/02/2025

🌟 Teach-It Tuesday! 🌟
At Fitwize 4 Kids, we’re helping little ones build healthy habits early — one smart snack at a time! 🍎🥕💪

Today’s spotlight: Healthy Snacks for Preschoolers 👇
1️⃣ Fruit & yogurt parfait = protein + fiber + vitamins
2️⃣ Veggie sticks with hummus or guac = nutrients + healthy fats
3️⃣ Whole-grain crackers with cheese = balanced, kid-approved fuel

Healthy kids are happy kids — and every small choice helps build the whole child. ❤️

12/01/2025

🏃‍♂️💥 Motivational Monday at Fitwize!
No matter your pace — keep moving, keep trying, keep pushing.
“Run when you can, walk if you have to, crawl if you must; just never give up.” — Dean Karnazes

Our little athletes showed heart, hustle, and determination today.
This is how champions are built. 🧡💪

11/30/2025

SUNDAY RESET 💪🌟
A fresh week starts with a fresh mindset.
Our Fitwize kids are stretching, focusing, and getting their bodies and minds ready to crush the week ahead!

Take a moment today to reset, recharge, and set your intentions for a strong Monday. 🙌🏽✨

11/29/2025

✨🌟 SPOTLIGHT SATURDAY! 🌟✨
Meet Ethan, our Kid of the Week! 🙌🔥
He showed incredible attitude, effort, and heart all week long — the true Fitwize spirit! 💪💛

We’re so proud of you, Ethan! Keep shining, keep working hard, and keep inspiring everyone around you. ⭐

Tune in next week… your kid might be our next Spotlight Star!

11/28/2025

🔥🦃 MISSED THE THANKSGIVING WORKOUT?
Don’t worry — we’ve got you!
Here’s the FULL Thanksgiving Workout so you can crush it anytime, anywhere. 💪🍁

Repeat the circuit 2–3 times and get that holiday burn in!
Let’s finish Thanksgiving STRONG! 🧡🔥

11/27/2025

🦃🔥 THANKSGIVING WORKOUT — BURN THE TURKEY!

Friday, Nov 28th • 11AM–1PM
💥 FREE COMMUNITY WORKOUT 💥
Fitwize 4 Kids – Coral Springs

Shake off the stuffing and jump into a fun, high-energy workout for the whole family! 💪✨
Kids, teens, adults — everyone can participate… and it’s 100% FREE.

Strength circuits, cardio challenges, family fitness fun — let’s turn Black Friday into Fit Friday and finish Thanksgiving WEEK strong! 🧡💥