FitnessAtYourDoor

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Coral Springs, FL
FitnessAtYourDoor

Concierge Fitness & Wellness Platform | Strong bodies. Strong minds. Strong lives. Serving HOAs, Corporations & Families
DM “WELLNESS” to get started.

FitnessAtYourDoor is a mobile personal training company built to make fitness and health accessible to everyone. With just a few clicks of a button, you can have a trainer at your door to train your family - and we bring all of the equipment for you!

11/03/2025

Knee pain isn’t the end of your workouts, it’s a sign to train smarter.
You don’t have to stop training, you just have to move differently.
Save this if you’ve ever skipped leg day because your knees were screaming 🔥

What’s one move that always fires up your knees?

Drop it in the comments 👇🏽

10/23/2025

Everyone wants a strong back — few train it right.

The key is control, contraction, and consistency.
This workout hits every angle to help you build a shredded, functional back — not just for looks, but for posture, strength, and pain-free movement.

Back fly – 4 x 10
Cable rows – 4 x 10
Lat pulldowns – 4 x 10
Underhand dumbbell rows – 4 x 10
Upright rows – 4 x 10

Stay consistent. Train with purpose.
Your results will speak louder than your excuses.

Save this for your next back day.

10/20/2025

We invest in our kids’ education, the books, the tutors, the test prep…
but the most important lesson often gets left out: movement.

Movement builds focus.
It teaches confidence.
It helps kids handle stress and show up as their best selves.

That’s why I’m proud to share that FitnessAtYourDoor is now an approved service provider for Homeschool and Private School students through the Education Market Assistant (EMA) program.

Parents can now dedicate a portion of their child’s tuition toward fitness and wellness training, giving them access to certified trainers who come right to their home or school.

Because education should build more than the mind,it should strengthen the body and spirit too. 💙

We’re on a mission to help the next generation move, think, and live with purpose.

DM “WELLNESS” or tap the link in bio to learn how your child can join the program.

10/09/2025

🍁 From Zumba to Tai Chi, West Palm Beach, experience fall fitness fun without leaving home.

10/08/2025

🧘 Ease chronic pain with gentle, fall-inspired workouts at home. Comfort + movement = better living.

10/07/2025

🏋️‍♂️ Palm Beach Gardens—train for strength & muscle without leaving your house. Results-driven fitness, zero commute.

10/06/2025

🏡 No gym? No problem! Wellington’s best workouts are coming to your living room. Fitness made simple, right where you are.

10/05/2025

🌴 Jupiter—your beach body starts at home! Certified trainers bring custom workouts right to your door. Confidence made easy.

10/02/2025

🎃 Pumpkin spice & everything nice! Parkland, join our festive October group classes & sweat with fall vibes. Fun + fitness delivered!

10/01/2025

🍂 Skip the gym—fall into fitness at YOUR door! West Palm Beach, we’re bringing pumpkin-inspired workouts straight to you. No commute, no excuses.

Address

Coral Springs, FL

Telephone

+19546867321

Website

https://fitnessatyourdoor.com/

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KFIT is a mobile personal training company built to enrich everyday living through, physical, mental, and spiritual health

KFIT training comes with my professional expertise, being a professional athlete for 3 years and the journey up to that point. I have not only trained, but worked and rehabbed with the best in the fitness industry. I hold my brand to a high standard, and I’m a firm believer in consistency in your fitness journey, which correlates with consistency in life and transformation in overall health.

KFIT is not just about training, it is a family, its a friendship, it’s a bond. I have built so many relationships with clients through experiencing their lifestyle change for the better and all the positive results their family benefits from it. Ask yourself how can you put a price on your health?