Hopson Health Wellness Center

Hopson Health Wellness Center 🌿 Holistic Recovery & Wellness Center with cutting-edge technologies and therapies!

11/17/2025

Heat with intention.
Our infrared sauna is included in every wellness package because recovery isn’t a luxury, it’s the baseline. This is where inflammation drops, circulation improves, stress settles, and your body finally gets the chance to repair the way it’s supposed to.

Pair it with our Fire & Ice Contrast Therapy and you get the full reset. Heat to open up the body, cold to activate your system, and guided rounds that leave you lighter, clearer, and ready to perform.

If you’ve been feeling tight, tired, or stuck in “go mode,” this is your sign to slow down and let real recovery do its job.

Meet your new recovery ritual: Fire + Ice. 🔥❄️Our Elemental Recovery protocol pairs infrared sauna heat with whole-body ...
11/12/2025

Meet your new recovery ritual: Fire + Ice. 🔥❄️
Our Elemental Recovery protocol pairs infrared sauna heat with whole-body cryotherapy to reset, recharge, and rebuild from the inside out.
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🔥 Infrared Heat: Boosts circulation, supports detox, and promotes deep cellular healing.
❄️ Cold Therapy: Reduces inflammation, speeds muscle recovery, and strengthens the immune system.
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This contrast experience is designed to enhance performance, restore balance, and help your body adapt — naturally.

Available at Hopson Health Wellness Center.

Magnesium plays a role in over 300 essential processes in your body — from muscle recovery and energy production to bett...
11/12/2025

Magnesium plays a role in over 300 essential processes in your body — from muscle recovery and energy production to better sleep and stress relief. 💊
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Our EquiLife Full Spectrum Magnesium combines multiple bioavailable forms to ensure your body absorbs and uses it effectively. Whether you’re training hard, feeling fatigued, or struggling to wind down at night — this is your foundation for calm, balance, and recovery.
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Available now at Hopson Health Wellness Center.

🩵 T-Shirts are here!Rep the Hopson Health Wellness Center lifestyle in comfort and style.Available now in both tee and t...
11/11/2025

🩵 T-Shirts are here!
Rep the Hopson Health Wellness Center lifestyle in comfort and style.
Available now in both tee and tank options — perfect for your next session or a casual day out.

Order yours online at f45csw.makeateeonline.com 🛒
📍954-866-9339

☀️ Let’s talk Vitamin D — a dose of sunshine in a bottle!✨ Boosts immune defense💛 Lifts mood and energy🦴 Strengthens bon...
11/10/2025

☀️ Let’s talk Vitamin D — a dose of sunshine in a bottle!

✨ Boosts immune defense
💛 Lifts mood and energy
🦴 Strengthens bones and teeth

We’re now offering Vitamin D Wellness Shots, available every Tuesday from 8–11 AM at Hopson Health.
Perfect for anyone needing extra sunlight support, better mood, and stronger bones year-round.

Ever wonder why Coach Craig includes Vitamin C in his daily functional protocol? 💊Here’s why this powerhouse supplement ...
11/07/2025

Ever wonder why Coach Craig includes Vitamin C in his daily functional protocol? 💊

Here’s why this powerhouse supplement earns its spot ⤵️
✨ Immune support
💧 Alkaline balance
💪 Collagen health
🌿 Gentle digestion
☀️ Daily wellness

EquiLife’s Alkalizing Vitamin C is easy to absorb, gentle on your system, and designed for real results — the kind that keep your foundation strong from the inside out.

Available now at Hopson Health Wellness Center.

Health isn’t built in the gym alone — it’s built in your daily habits.Before we talk performance hacks, detoxes, fat los...
11/06/2025

Health isn’t built in the gym alone — it’s built in your daily habits.

Before we talk performance hacks, detoxes, fat loss, or recovery stacks, the foundation always comes first. If your body isn’t nourished at a cellular level, nothing else hits the way it should.

These are Coach Craig’s non-negotiables:
✨ Alkalizing Vitamin C – immune support, antioxidant protection, collagen & tissue repair
✨ Full Spectrum Magnesium – nervous system balance, deeper sleep, muscle function & stress support
✨ Functional Medicine Zinc – immune strength, hormone balance, cellular repair
✨ Vitamin D3 + K3 – bone health, immune defense, mood & metabolism support

Real health starts with consistent fundamentals, not quick fixes.
Build your base, then elevate.

Stop by the front desk to learn more or get dialed in with the right protocol for your goals.

🔥❄️ FIRE & ICE RECOVERY PROGRAM — November OnlyStress, soreness, inflammation… gone.This is your reset and rebuild proto...
11/05/2025

🔥❄️ FIRE & ICE RECOVERY PROGRAM — November Only

Stress, soreness, inflammation… gone.
This is your reset and rebuild protocol built for athletes, high performers, and anyone who refuses to slow down.

How it works:
Heat in the infrared sauna → Cold in cryotherapy → Repeat for maximum recovery and cellular healing.

✅ Reduce inflammation
✅ Speed muscle repair
✅ Detox the body
✅ Boost circulation + energy

If you train hard, live fast, or simply want to feel your best — this is your month to lock in.

DM us or stop by the front desk to book your fire & ice contrast therapy sessions.

Let’s recover smarter. 🧊🔥

Your reset starts here.Coach Craig’s 7-Day Detox Challenge is designed to help your liver reset, boost energy, reduce in...
11/04/2025

Your reset starts here.

Coach Craig’s 7-Day Detox Challenge is designed to help your liver reset, boost energy, reduce inflammation, and build habits that support long-term wellness — not quick fixes.

This is a clean slate. A chance to show up for your body with intention, consistency, and care.

If you’ve been feeling sluggish, inflamed, stressed, or off your routine, this is your sign. Seven days of structure. Seven days of discipline. Seven days to feel clear, lighter, and aligned again.

Ready to commit to yourself?
Send us a message or call to join.

Tuesdays just got a whole lot better. Our Myers Cocktail wellness shot is packed with B-Complex, B12, calcium, vitamin C...
11/03/2025

Tuesdays just got a whole lot better. Our Myers Cocktail wellness shot is packed with B-Complex, B12, calcium, vitamin C, and magnesium to support energy, immunity, and recovery from the inside out. If you’re feeling run down, stressed, or just want to stay ahead on wellness, this is your weekly reset.

Available every Tuesday from 8am-11am — nourish your body, feel the difference.

NAD+ is the fuel your cells have been waiting for.Think energy, recovery, focus, and cellular repair — all in one rejuve...
11/03/2025

NAD+ is the fuel your cells have been waiting for.
Think energy, recovery, focus, and cellular repair — all in one rejuvenating boost.

💉 Wellness Boost Tuesday
🕗 8 AM–11 AM
Walk in, recharge, and go conquer your day.

Your body does the work. We just give it the tools.

📍 Hopson Health Wellness

🎃 Happy Halloween from the Hopson Health team!We’ll be closing early today at 4 PM so our team can enjoy the evening wit...
10/31/2025

🎃 Happy Halloween from the Hopson Health team!
We’ll be closing early today at 4 PM so our team can enjoy the evening with friends and family.
Wishing everyone a safe, relaxing, and spooky night! 👻🧡

Address

10599 Wiles Road
Coral Springs, FL
33076

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