Coral Springs Counseling Center

11/10/2025

✨SAVE THE DATE - Feb 4 COZY NIGHT OUT ✨

📣Health & Wellness Professionals!

Let’s kick off the new year with comfort, connection, and community.
The Coral Springs Counseling Team and Lighter Living Counseling are coming together once again to co-host a cozy evening in Fort Lauderdale — a relaxing night designed to nurture genuine connections and enjoy the calm company of others in the helping professions.

Event Details:
📅 Date: Wednesday, February 4, 2026🕡 Time: 6:30 – 8:30 PM
📍 Location: Fort Lauderdale (details to come)
👚 Attire: Cozy & comfy
☕️ Includes: Light bites & beverages

Slip into your lounge clothes, step into your slippers, and enjoy warm conversation and meaningful connection with fellow professionals in the health and wellness community.
More details coming soon — mark your calendars!l

11/05/2025

✨Let’s Talk “Gaslighting” and What It Really Means✨
The word gaslighting gets thrown around a lot these days, but what does it actually look like in real relationships?
💬 If you’re on the receiving end, you might start to doubt your perspective, feel unheard, or be told you’re “too sensitive.” It can feel confusing, lonely, and deeply discouraging.
💭 If you’ve been accused of gaslighting, it can be frustrating and hard to hear. You may feel like your side of the story isn’t being understood or that your intentions are being taken the wrong way. Therapy offers tools to express feelings more clearly without defensiveness or blame.
It’s not about pointing fingers. It’s about understanding the patterns together and rebuilding trust.
🎥 Check out Katherine Douglas, LMFT, from our team, as she breaks down the signs and helps couples stop this painful cycle before it takes over. A marriage counselor can help you both find better ways to communicate, set clear boundaries, and feel heard again.

Gaslighting is a complex and painful experience that can leave you feeling confused, doubting your own memory or perception, and isolated. In this video, we ...

10/31/2025

Happy Halloween from our team! 👻

Whether you're curling up with a good book, sipping your favorite cozy drink, or enjoying your favorite scary movie - we hope your day feels safe, warm, and just right for you. 🧡

Wishing you comfort and a little magic today. ✨

10/29/2025

“It’s just a like…” or is it? 💭 In a tech-savvy world, the lines can blur fast, and it’s normal to feel unsure.

Social media, DMs, and follows can create confusion in relationships. What matters is what feels respectful to both of you. Having honest conversations about digital boundaries can prevent resentment down the road. And if it already feels complicated, couples therapy can help you sort through the gray areas - together. Reach out to get a free consultation for the couple teletherapy session you deserve. www.coralspringscounselingcenter.com

10/27/2025

Meet Kacia Doris, LCSW 🌟

We’re thrilled to welcome Kacia Doris, LCSW to our practice! With over a decade of experience, Kacia brings deep compassion and proven expertise in helping clients navigate:

🧠 Crippling anxiety
💞 Couples & relationship challenges
👶 New parenting stress and transitions

Kacia offers daytime and evening availability, and best of all she provides virtual therapy across the entire state of Florida.

✨ We’re so happy to have her on our team

📲 Now accepting new clients.

10/23/2025

Stop Stonewalling From Ruining Your Relationship 💬
If you or your partner shut down during conflict, most times it comes from feeling overwhelmed rather than indifference.
🧠 The fix: Learn to self-soothe, ask for a break (“I need 20 minutes, but I’ll come back”), and repair when you return.
Small moments of reconnection help manage conflict in a healthier, more constructive way. 💞
You can break the shutdown cycle together.
Follow for more therapist-backed strategies for healthier communication and conflict resolution.

10/23/2025

Let’s be real: rebuilding connection doesn’t have to feel like a chore! Here are a few simple, heartfelt ways to reconnect when life feels distant:

• Start small and honest
• Ditch the pressure
• Carve out tiny windows to check in
• Speak your needs with care
• Stay curious about each other
• Explore couples therapy

You don’t need a grand gesture - just a little intention and time. 💕

10/23/2025

When your partner shuts down mid-argument, it’s not the end. It’s a signal to pause, not push. 💬
Learning how to navigate stonewalling can turn conflict into connection. In this reel, I’m sharing therapist-backed tips to help you pause, regulate, and reconnect, like taking a short break instead of chasing the conversation and using gentle language when you come back together.
💡 Remember: taking space isn’t avoidance, it’s regulation.
This is Part 2 of What To Do When Your Partner Shuts Down During Conflict, otherwise known as stonewalling. Stay tuned for Part 3.

10/23/2025

Does your partner shut down during an argument?
Do they go silent, like full ghost mode? 👻
You’re left feeling ignored, shut out, and totally pi**ed off.
You were trying to talk things through, maybe it started as a normal conversation, but somewhere along the way it turned into a one-sided argument.
You’re doing all the talking, and they’re doing all the nothing.
That, my friends, is called stonewalling. 🧱
It’s one of the most frustrating and painful moments in a relationship when one partner emotionally checks out and the other is left spinning, desperate to reconnect.
If this feels familiar, you’re not alone.
Stay tuned for Part 2, where we’ll talk about what to do when stonewalling shows up in your relationship. 💛

10/21/2025

❤️ Between work, parenting, and just trying to stay afloat, it’s no surprise that intimacy can start to fade. If you’ve ever thought, “I love my partner, but I’m just too tired,” you’re not alone.

Our latest blog dives into why so many couples - especially parents of young kids - struggle with connection, and how to rebuild emotional and physical closeness without pressure or blame.

It’s real, relatable, and full of practical ways to bring the spark back (even in the chaos). 💬 https://coralspringscounselingcenter.com/too-tired-for-intimacy-why-sex-feels-like-a-chore-and-what-you-can-do-about-it/

10/17/2025

1 in 8 women will face a breast cancer diagnosis in their lifetime 💗 This month, we stand with survivors, honor those we've lost, and remind everyone: early detection saves lives.

✨ Check in on yourself. Schedule that screening.
💞 And if you're navigating the emotional toll of a diagnosis or loss, you're not alone - support is here.