Anahata Wellness Co-op

Anahata Wellness Co-op a heart-centered holistic approach to health

✨ Closing the Ancestral Healing Series ✨Last night we gathered for the final evening of our 3-part Ancestral Healing Wor...
03/06/2026

✨ Closing the Ancestral Healing Series ✨

Last night we gathered for the final evening of our 3-part Ancestral Healing Workshop, bringing the series to a beautiful and powerful close.

We ended with a ritual honoring the four elements — Earth, Air, Fire, and Water — taking time to discuss, acknowledge, and charge each element with our collective energy. From there, we carried that energy into our closing ancestral meditation, offering gratitude for ourselves for showing up to this work and for the ancestors who are ready to support us.

Thank you to everyone who participated in this journey and helped make it such a meaningful experience. 🤍

Join us for a heart-centered, hands-on experience designed to nurture both parents and children. This interactive worksh...
03/05/2026

Join us for a heart-centered, hands-on experience designed to nurture both parents and children. This interactive workshop blends grounding rituals, practical wellness education, creative expression, and joyful movement to support your child’s emotional and mental well-being — while strengthening your connection as a family.
Together, you’ll explore evidence-informed natural supports for anxiety, mood, focus, and ADHD; learn how food and nutrition impact emotional health; and discover simple, realistic tools you can use at home right away. Kids will love creating emotion stones, practicing playful yoga and movement, building brain-boosting snacks, and participating in our gratitude and closing celebration activities.
Parents will leave feeling informed and empowered. Children will leave feeling seen, supported, and confident. And families will leave feeling more connected.

Come ready to learn, move, create, and grow — together. Sign up now! Link in bio 💕

Ostara marks the Spring Equinox - a sacred time in the Wheel of the Year when day & night stand in balance. It is a thre...
03/05/2026

Ostara marks the Spring Equinox - a sacred time in the Wheel of the Year when day & night stand in balance. It is a threshold between the introspection of Winter & the outer expression of Spring.

Ostara is the celebration of fertility, renewal, and the quiet miracle of potential stirring beneath the soil. At this turning point, the light begins to overtake the dark. The earth softens. Seeds awaken.

We gather on this powerful day to align ourselves with nature’s momentum- to plant not only in the soil, but within ourselves.

In this two-hour experiential workshop, we will:

🐰 Explore the symbolism of Ostara & the wisdom of natural cycles
🍄 Compost what is no longer serving you
🔮 Take a shamanic journey to your Future Self at summer solstice
🌿 Explore the intelligence of plants & connect with a spiritual Plant Ally
✨ Plant seeds with intention, blessing them with energy & prayer for their growth & your own
🕯 Make a ceremonial commitment to what is ready to take root in your life

Growth does not happen by accident. It requires intention, nourishment & devotion. Come plant the future you wish to see bloom 🌸 Link in bio to sign up!

Ancestral Healing – Night Two ✨Tonight we deepened the work.Participants shared experiences and traditions from their li...
02/27/2026

Ancestral Healing – Night Two ✨

Tonight we deepened the work.

Participants shared experiences and traditions from their lineages. Together, we began weaving a communal tapestry, symbolizing how our individual stories are threads in a much larger ancestral design.

Deepening their reverence with those that came before them, both immediate ancestors and those from thousands of years ago. We closed with a guided meditation to build a safe, grounded inner container—learning how to invite our ancestors in from a place of sovereignty, protection, and love.

The remembering is powerful: when we heal, the entire lineage shifts. 🤍

Fresh merch energy is such a vibe. The OM case at Anahata has been freshly restocked with beautiful new items! Come chec...
02/27/2026

Fresh merch energy is such a vibe. The OM case at Anahata has been freshly restocked with beautiful new items! Come check it out for yourself!

✨ Ancestral Healing – Part 1 ✨Such a beautiful and moving first night of Lindsay’s 3-part Ancestral Healing series at An...
02/21/2026

✨ Ancestral Healing – Part 1 ✨

Such a beautiful and moving first night of Lindsay’s 3-part Ancestral Healing series at Anahata.

We gathered in sacred circle to honor our ancestors, explore our abilities with the clairs, and reconnect with the wisdom of those who came before us.

The energy in the room was powerful, intentional, and deeply aligned. So grateful for this community and the work unfolding within it. Part 2 continues next Thursday evening. 🌿

We are thrilled to welcome Jess Reilly as the newest member of the Anahata Wellness Co-op family. Jess brings a deeply h...
02/18/2026

We are thrilled to welcome Jess Reilly as the newest member of the Anahata Wellness Co-op family. Jess brings a deeply heart-centered, holistic approach to our community, specializing in transformative healing modalities designed to reconnect you with your highest self and restore your energetic spark. Jess incorporates Reiki, massage therapy, intuitive guidance, crystal therapies, harmonizing and balancing chakras, channeled messages from spirit guides, and utilizes Light Language in each session. This powerful combination of modalities helps to release blockages, restore balance, and reconnect clients to their highest self. Jess is an incredible intuitive, and we feel so lucky to have her call Anahata home! LINK IN COMMENTS TO BOOK WITH JESS!

02/01/2026

Thank you to everyone that joined us at our open house! We appreciate our community so very much. Here are the winners for our giveaways!: Jeet Saini 30min Ancestral Healing ~ Laurie Meyer ~Lindsay Dowart 5-class pass Gentle Yin yoga ~ Andea Hall 60-min crystal healing ~ Valerie Rodriguez 30-min Crystal Healing ~ Jennifer DeNeve 60min reiki/hypnosis/dream analysis ~ Doug Melsha Garden of the Soul ~ Theresa McAndrews Private Salt Lounge Group Session ~ Renee Gullickson 60-min Reiki CONGRATS TO ALL! Jess will be reaching out to Connect the providers and winners tomorrow. Be on the lookout for an email!

Join us today from 3 to 5 PM! LIVE MUSIC 3-3:45p LIVE SOUND BATH 4p MEET OUR PROVIDERS LOCAL VENDORS FREE MI...
01/31/2026

Join us today from 3 to 5 PM! LIVE MUSIC 3-3:45p LIVE SOUND BATH 4p MEET OUR PROVIDERS LOCAL VENDORS FREE MINI SESSIONS & lots of awesome GIVEAWAYS!!!!

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2441 Coral Court, Suite 3
Coralville, IA
52241

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