Yoga with Natalie

04/30/2026

Join Kate and me at Sangha in Beaver on May 17th!

www.linktr.ee/YogawithNatalie

Yin & Sound Bath
Relax, Restore, Renew

Unwind with the perfect blend of gentle Yin yoga and the calming resonance of crystal singing bowls. This soothing practice pairs restorative poses with healing soundscapes, followed by a meditative sound bath featuring crystal bowls and soft tones.

Perfect for all levels, this event invites you to slow down, find inner stillness, and leave feeling refreshed. Bring a mat, cozy layers, and an open heart.

May 17 at 6:30PM
Please register online:
Links in Bio
www.sanghacenteryoga.com

04/27/2026

Just 3 spots left 🌿

If you’ve been craving a chance to slow down, this is for you.

Join us May 12 for a deeply restorative Sound Bath + Reiki experience with crystal singing bowls, immersive sound, and Reiki by Breathing Space with Robin.

A small, intentional evening designed to help you unwind, reset, and leave feeling refreshed.

Reserve your spot:
https://linktr.ee/YogawithNatalie

04/04/2026

Gentle Yoga with Natalie!
Wednesday April 8th 7pm at Emphico!

Natalie is a 500-RYT yoga teacher and sound practitioner who found a regular yoga practice in 2016 as a way to slow down and find balance amid a busy life, work, and raising her two sons. What began as a personal outlet quickly grew into a passion for helping others do the same.
Her classes combine mindful movement with a calming, supportive space where students can relax, restore balance, and connect with community.

Booking in advance is requiered: https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=26&sVT=92&sView=day&sLoc=0&sTrn=100000033

04/02/2026

Feeling tight, stressed, or just need to slow down a bit?

I’ll be guest teaching at Emphico on
April 8 at 7 pm ✨️

We’ll move through a slower-paced class to help you stretch, relax, and release tension.

Hope to see you there!

03/24/2026

No Class tonight at Rosslyn Farms...
See you next Tuesday!

Stretch & Unwind • 6 Week Spring Reset

03/23/2026

So excited to be teaming up with Breathing Space with Robin for a special evening of Sound + Reiki ✨🤗

Details coming soon!!!

03/22/2026

Tight shoulders? Need to stretch? This chair-supported class might be just what you need!

Message me with questions or grab your spot through www.linktr.ee/YogawithNatalie.
Drop-ins Welcome!

Join us in person for Stretch & Unwind: a 6-week spring reset with relaxing chair-supported yoga!

03/21/2026

Stretch & Unwind • 6 Week Spring Reset

03/17/2026

Join us this Tuesday, March 31🌿
Try your first class for just $10

www.linktr.ee/YogawithNatalie

Sring Session starting soon!