Healthy Obsession - Personal Training

Healthy Obsession - Personal Training Founded by NPC Physique Competitor, NGA Pro Coach, and ISSA Certified Personal Trainer - Joe Creech. I am available 24/7 to my clients via call, text, or email.

Certified Personal Trainer and Nutritionist from the International Sports Sciences Association and member of the Kentucky Army National Guard. In addition to working with bodybuilding clients, I have helped dozens of men and women reshape their mind as well as their body in a healthy and sustainable way. I specialize in helping individuals such as yourself reach your fitness goals in a way that is affordable and sustainable. My programs are tailored to accommodate to your dietary preferences and physical abilities.

Stage Shots Are In. Awesome day for the team with 3 of my favorite clients taking the stage for some awesome showings.  ...
11/03/2025

Stage Shots Are In.

Awesome day for the team with 3 of my favorite clients taking the stage for some awesome showings.

was back on stage again after just sweeping the NGA show in Lexington just a month ago. We knew that the competition at the NPC level was going to be steeper but to her credit, she pushed as hard as she could this last month and brought a package that we could both be proud of. Tatum dropped from 130lbs to 106lbs in 16 weeks which was enough to bring really good shape but not enough time to bring the level of conditioning that we would have liked. However, with his younger as she is and her willingness to grind - she has an incredibly bright future ahead.

took the stage for her second competition ever and first in the NPC. She and I were both shocked with how many competitors showed up in each class. However, we both knew that she had brought a great package and would be competitive against anyone on that stage. That being said, 2nd place in an open class of 8 really competitive women is something to really be proud of.

I have talked about a little bit already. But Cam brought his best look to date, by far. Cam was able to achieve a proper level of conditioning and maintain the muscle he had gained over the off-season simply by checking the boxes. We really prioritized keeping his cortisol in check, managing fatigue, and just keeping him in a good headspace while we pushed - and boy did we push.

Incredibly proud of all three of you.

Welcome to improvement season.

As the 2025 season comes to a close, I will now be accepting clients again. As many of you know, I don’t exclusively wor...
11/03/2025

As the 2025 season comes to a close, I will now be accepting clients again.

As many of you know, I don’t exclusively work with bodybuilders. However, if you have aspirations of competing in 2026, the time to start working is now.

Almost every successful contest prep is a minimum of 12 - 16 weeks.

Once you start doing the math on when you would need to start prep versus how much time you have left to grow - that timeline starts to become a little more daunting.

If you would like to inquire about coaching, feel free to shoot me a DM on the PT page or at my own personal page .pt

The team is back in Covington this morning after 2 solid showings over the past 2 years. Excited to bring home some more...
11/01/2025

The team is back in Covington this morning after 2 solid showings over the past 2 years.

Excited to bring home some more hardware today.

1 More Sleep!The team is making the trip up to Lexington Kentucky again this weekend to compete in the  NGA show. I want...
10/03/2025

1 More Sleep!

The team is making the trip up to Lexington Kentucky again this weekend to compete in the NGA show.

I wanted to take a second to say good luck to the two athletes that will be representing our team this weekend.

Both and have worked their butts off for me over these last four months and the package that they are bringing to the stage is something that we can both be proud of.

I want to also take a second to say thank you to our posing coaches who have helped them to make incredible transformations with the presentation of their physiques this prep.

- MP Posing Coach
- Bikini Posing Coach

The work is finished, let’s enjoy the day and bring home some hardware!

Stage shots for  came in today as another huge year continues for the team.
09/17/2025

Stage shots for came in today as another huge year continues for the team.

As many of you know, our own  will be traveling to compete in the 2025 Yorton Cup () next month. As a way to help him wi...
08/21/2025

As many of you know, our own will be traveling to compete in the 2025 Yorton Cup () next month.

As a way to help him with show cost and to help support him we at Healthy Obsession have partnered with to create a T Shirt to help raise some extra cash to go towards the event.

The shirt pays homage to Kumi’s roots as we utilized the colors represented on the flag of Ghana, Africa as well as the outline of the country on the back of the shirt.

Shirts are $25 for sizes S - XL with extended sizes available and shipping available for $4.99.

Help us support our boy on this home stretch before his biggest show yet!

(KSJ - Front of Shirt & Logos on Back of Shirt)

New Healthy Obsession Tees Available Now!$25 - Shipping Available for Small UpchargeWant to say a special thank you to  ...
08/02/2025

New Healthy Obsession Tees Available Now!

$25 - Shipping Available for Small Upcharge

Want to say a special thank you to for helping me with the design and for doing the prints!

Had been seeing some other coaches share some of their work so I wanted to take a moment to highlight the team. One of m...
07/29/2025

Had been seeing some other coaches share some of their work so I wanted to take a moment to highlight the team.

One of my favorite quotes I’ve ever heard…

“What you’re not changing, you’re choosing.”

And these guys and girls have chosen to be better.

Client Spotlight ⭐️ After nearly 6 months of prep and 20lbs of fat loss, Ms .headley00 took the stage this past weekend ...
06/17/2025

Client Spotlight ⭐️

After nearly 6 months of prep and 20lbs of fat loss, Ms .headley00 took the stage this past weekend at the and brought a great package to her first show in the new Fit Model division.

I’m consistently amazed by the athletes I work with and their ability to juggle multiple jobs, school, and a contest prep. The obstacles that were laid in front of Jersey this prep would’ve made it very easy for her to decide to wait and try again next year.

She chose the hard path - to finish the job, and I’m so glad she did.

Jersey has a passion for baking, and as we enter into her offseason we’re gonna take some time to explore that and what kind of flexible dieting options we can work into combining her old passions and her new passion for fitness.

Endlessly proud Jersey

A Standard Has Been Set I’m really proud of what the team has brought to the stage as of late. If you’re serious about c...
06/05/2025

A Standard Has Been Set

I’m really proud of what the team has brought to the stage as of late.

If you’re serious about competing, don’t wait until you’re 12 weeks out to start the process.

With more shows coming every month - I expect to see a lot more impressive physiques coming out of the Healthy Obsession camp.

Who’s Next?

I wanted to take a second to Spotlight one of the competitors who has had a remarkable 2025 so far.For those of you that...
05/28/2025

I wanted to take a second to Spotlight one of the competitors who has had a remarkable 2025 so far.

For those of you that don’t know, this is Jordan Hampton - she is an NGA Pro in Wellness and is currently making the transition into Bikini.

Jordan, I started together in January and she took the stay for the first time this year this past weekend in Lexington.

She was roughly 136lbs when we started this prep and has gotten as low as 117lbs where she currently sits.

The point of this post is not only to highlight the hard work and drastic transformation that Jordan has made, but also I wanted to highlight how achieving a top level physique as a female is going to take time.

By the end of this prep we will have suffered through roughly 23 weeks of prep.

If you’re serious about being competitive - get ready to lock in for the long haul and get ready to trust the process.

Athlete Spotlight - Chris Williams will be making his Men’s Physique debut at the  show on May 24th. As a young athlete ...
03/21/2025

Athlete Spotlight - Chris Williams

will be making his Men’s Physique debut at the show on May 24th.

As a young athlete with a long frame - putting size on is going to be imperative in the coming months and years.

However, structure, conditioning, and proper posing can take you a long way in the NGA, especially at the amateur level - I expect big things from this young man when he takes the stage in Lexington!

Address

440 West Cumberland Gap Pkwy
Corbin, KY
40701

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4pm - 9:30pm
Wednesday 4pm - 9pm
Thursday 4pm - 9:30pm
Friday 4pm - 9:30pm
Saturday 8am - 3pm

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+18655858204

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