Relief and Renew Center

Relief and Renew Center Creator of the RENEW healing framework for neuropathy, knee, spine and joint pain. Embrace a life free from pain. Start your wellness journey with us.

Doctor Jared Wootton is a chiropractor at Wootton Family Chiropractic in Cordova, TN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

11/19/2025
11/18/2025

Stop Surviving Your Mornings — Start Owning Them

Most people spend the first hour trying to wake up. But science shows you can rise clear and energized with just a few small shifts.
Here are 3 proven morning upgrades: get sunlight in the first 10 minutes, wake up at the same time daily, and ditch the snooze trap.
Simple habits. Massive change.
Start owning your mornings.

11/17/2025

🔥 Imagine walking on pins and needles every single day…
That’s what life feels like with peripheral neuropathy in your feet—burning, tingling, numbness, and pain that just won’t quit.

But here’s the truth: you don’t have to live like this forever. At Relief & Renew Center, we help people find real relief by addressing the root cause of neuropathy—without drugs or surgery.

✨ Don’t let nerve pain steal your life. Take the first step toward healing today.

👉 Send us a message or call now to schedule your consultation.

11/14/2025

🚨 Will neuropathy just “go away” on its own? 🚨
The truth is… ignoring it can make things worse. Nerves don’t usually heal without the right help—and waiting often means more damage, more pain, and fewer options.

✨ At Relief & Renew Center, we focus on helping your body repair and restore—so you can get back to living without constant burning, tingling, or numbness.

👉 Don’t wait for it to “fix itself.” Take the first step today.
📲 Call us or message now to schedule your consultation.

Thank you for the review, Sam!
11/11/2025

Thank you for the review, Sam!

11/10/2025

🌙 Ever wonder why your neuropathy symptoms seem to flare up at night? Tingling, burning, and restless legs don’t just “happen” after dark—there’s a real reason behind it. 👣🔥

The good news? You don’t have to suffer through sleepless nights anymore. At Relief & Renew Center, we help patients calm nerve irritation and restore better function so nights can finally be restful again.

✨ Don’t just mask the pain—get to the root.
📲 Call today to schedule your consultation and take back your nights.

11/07/2025

❓Will peripheral neuropathy just “go away” on its own?
👉 The truth is, ignoring the tingling, burning, or numbness only allows the nerve damage to progress.

At Relief & Renew Center, we focus on helping nerves heal—not just masking symptoms.
✨ Don’t wait until it’s too late. Take the first step toward restoring your health today.

📞 Call us or send a message to schedule your consultation.

11/04/2025

🛌 Your sleeping position matters more than you think!
If you wake up feeling stiff, sore, or still tired — it might not just be your mattress.
It could be your sleep posture.

✨ Regularly changing your sleeping position can:
✔️ Support natural spinal alignment
✔️ Reduce pressure on hips, shoulders, and lower back
✔️ Improve circulation
✔️ Prevent muscle stiffness and joint pain
✔️ Enhance overall sleep quality

💤 TIP: Try to avoid sleeping in the exact same position every night. Switching it up helps distribute pressure more evenly — and keeps your spine happy. Adding a supportive pillow between your knees (for side sleepers) or under your knees (for back sleepers) can also relieve strain.

At Relief & Renew Center, we believe healing continues even while you sleep. A healthy spine = a healthier, more energized you. 🌿

11/03/2025

🔥 Did you know chronic inflammation can silently damage your nerves?
Peripheral neuropathy isn’t just about burning, tingling, or numbness… in many cases, it’s inflammation that starts the fire.

When inflammation lingers, it restricts blood flow, starves your nerves of vital nutrients, and slowly destroys the pathways that carry signals between your brain and body.

👉 The good news? When you address the inflammation, you can often slow, stop, or even reverse the progression of neuropathy.

✨ Don’t settle for “masking” the pain — discover how real healing begins when you treat the root cause.

📲 Watch now and learn how we help patients at Relief & Renew Center finally find relief and hope.

🌟 From Pain to Possibility — and Now, National Recognition! 🌟Not long ago, many of our patients came through our doors f...
11/03/2025

🌟 From Pain to Possibility — and Now, National Recognition! 🌟

Not long ago, many of our patients came through our doors feeling hopeless — frustrated with endless medications, failed surgeries, and doctors who said “you just have to live with it.”

At Relief & Renew Center, we’ve built something different.
Our RENEW Healing Framework™ helps the body restore itself — naturally, without surgery or drugs — using cutting-edge therapies.

Today, that mission to bring hope and healing has been recognized on a national level! 🙌

💬 Read the full national feature here: https://loom.ly/GLsLfZI

To every patient who has trusted us on their healing journey — this story is for you. 💙
You’re living proof that renewal is possible.

/PRNewswire-PRWeb/ -- Millions of Americans silently battle nerve damage, burning pain, and loss of balance caused by neuropathy and chronic joint issues. In...

10/31/2025

🧠⚡ Your nerves are like tiny highways carrying life-saving signals throughout your body. But here’s the truth: without proper oxygen, blood flow, and nutrients, those signals can get disrupted—leading to pain, numbness, or weakness.

At Relief & Renew Center, we help restore what your body needs to thrive so your nerves can do their job the way they were designed to.

✨ Don’t ignore the warning signs. Relief is possible.

👉 Call today to schedule your consultation and discover the power of the RENEW Healing Framework.

Address

680 North Germantown Parkway Suite 44
Cordova, TN
38018

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+19012073247

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