Foster Performance and Recovery

Foster Performance and Recovery Shelley Foster LMT CPT PN1
Massage, Nutrition, Strength and Mobility Training
in Denton County, TX

03/04/2026

This is so long. I’ll probably repost it in parts but I wanted to get it out there. It’s important stuff and something a lot of us, Especially fat afab people, have dealt with in gyms over and over again. More to come, story unfolding as we speak.

Finally got to hold hands. Spring means tattoos baby.
03/03/2026

Finally got to hold hands. Spring means tattoos baby.

02/28/2026

Hellooooo good morning. A little update on my surgery recovery.

02/18/2026

Recovering from abdominal surgery going swimmingly.

has some CUTE stuff here today yall.
02/13/2026

has some CUTE stuff here today yall.

Come get a massage, tattoo and more yalllll .studio .art .salon
02/13/2026

Come get a massage, tattoo and more yalllll .studio .art .salon

02/12/2026

FOLD LAUNDRY WITH ME. Who wants a tutorial on how to fold a fitted sheet bc baby, LMTs are literally the best at this. Trust. Correction: it wasn’t that MTs were making more than the nurse in that convo, just that they were making close to it, per billable hour.

02/11/2026

I was gonna edit this down but here have the whole brain dump.

This is the most Denton outfit. hat, tee, Birkenstocks
02/11/2026

This is the most Denton outfit. hat, tee, Birkenstocks

02/11/2026

I'm not saying someone can't be a great coach if they haven't had trauma, I'm just saying evaluate a persons coaching cred and not just their dress size.

02/10/2026

Come and see my middling, surgery recovery, doing my best meal prep.

02/10/2026

Not saying a coach can't be a good coach if they haven't had trauma, lol. Just saying judge a coach on their experience and abilities to coach, not just the dress size.

Address

1404 N Corinth Street #308
Corinth, TX
76208

Opening Hours

Tuesday 1pm - 8pm
Wednesday 9am - 1pm
Thursday 3:15pm - 8:30pm
Friday 2pm - 7pm
Saturday 12pm - 8pm

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