WH Bike Fit

Combining Physical Therapy and Bike Fit to optimize your cycling
Dr Wendy Holliday I am a physical therapist with a special interest in clinical bike fitting.

Dr Wendy Holliday
BSc Physiotherapy, PhD Exercise Science, NASM Corrective Exercise Specialist. After working in clinical practice for over ten years I decided to pursue post-graduate studies with a focus on cycling biomechanics. My passion is combining my PT experience with cycling research to conduct clinical bike fits for those who are either injured or uncomfortable on the bike. I enjoy working not only with the athlete but also with the Doctor, PT and coach to ensure the athlete is in their best form for training and racing. I have worked with beginner riders who wish just to be comfortable, through to some of South Africa’s top mountain bikers and triathletes, as well as World pro teams, including UAE Team Emirates. I look forward to working with NC’s cyclists, whether beginner or competitive!

02/10/2026

Out of the studio and off to the UK ✈️
I’m heading to the IBFI Global Conference at Silverstone where I will be presenting a talk and workshop. I am excited to catch up with fellow bike fitters from around the world.
I will be back soon, with a full notebook and lots of new techniques to optimise your riding!

02/04/2026

Take your bike fitting skills to the next level! Register now for Level 2 certification and earn CEU points. Email info@whbikefit.com or check the bio for more info!

02/02/2026

I’m back in the studio! 🎉 let's kick things off with happier feet on the bike!

I’m giving away ONE pair of custom insoles to one local winner, and the friend you tag can get a FREE pair of custom insoles when they book a bike fit.
To enter (local only):
1. Follow
2. Like this post ❤️
3. Comment + tag 1 friend who would love happier feet on the bike ➡️ Each comment counts as 1 entry (tag a different friend each time)
How it works:
👣 If your comment is selected, you win a pair of custom insoles (redeemable as a stand-alone appointment or as an add-on with a bike fit)
👣 The friend you tagged in the winning comment gets a FREE pair of custom insoles when they book a bike fit within 30 days of the winner announcement. 👣 Bike fit must be scheduled by March 31, 2026.
⏰ Ends: Mon, Feb 9, 2026 at 8:00 PM (ET) 🏆 Winner announced: Tue, Feb 10, 2026 via Stories + DM
Eligibility/terms: • Must be local and able to come to WH Bike Fit to redeem. • No cash value. Not transferable. • This giveaway is not sponsored/endorsed/administered by Instagram, and by entering you release Instagram from responsibility.

01/21/2026

I’ll be presenting a hands-on workshop at the IBFI Global Conference 2026, held on 23–24 February at Silverstone Museum & SSEH, UK.

My workshop, “Addressing Pelvic Rotation & Muscle Imbalance”, will focus on helping you fit the rider who feels “twisted” on the bike. The session covers likely causes, what and how to assess off and on the bike, and targeted bike fit changes as well as exercises to correct the imbalances., with an emphasis on real-world application in the fit studio.

The conference combines practical workshops with evidence-based talks, industry engagement, and high-level professional networking.

Delegates earn 30 CPD points, making this a valuable event for anyone serious about their professional development.

Tickets are limited — secure your place here:
https://www.ibfi-certification.com/event-details or head over to for the link.

01/05/2026

I will be away visiting family in January. Book now before I leave to avoid disappointment and discomfort! Click the link in the bio for online bookings.

12/30/2025

Probably the most accurate chat GPT has been all year. Bravo chat GPT bravo 😆

12/14/2025

Give the cyclist in your life (or yourself!) the perfect present. Email me (info@whbikefit.com) to purchase a voucher and for details on how they can book 🎄🎁

11/03/2025

WH Bike Fit is now live on Google! A huge thank you to all my clients for the continued support and referring friends to me. Without you my business would not be a success. Saying that, if you have had a good experience please leave a review! (If not please email me directly so I can make it right!) Thank you supporting my small business. See stories for a link to add a review.

09/05/2025

Small changes can make big differences. Bike fits are more than just changing your bike position, they are also about education and cueing optimal biomechanics and positioning. Happy weekend riding!

05/24/2024

Become a certified ErgoFit provider!

ErgoFit is a scientifically formulated bike fitment system developed by Dr Jeroen Swart, a well known sports physician and exercise physiologist and expert in the field of cycling performance and biomechanics.

ErgoFit adopts a tiered fitting approach to provide a solution that is fast, accurate and effective for fitting levels from basic shop fitting through to professional level cyclists.

Email Wendy at info@whbikefit.com or drop me a DM for more information on how you can become an ErgoFit certified provider.

05/20/2024

Join Dr. Lauren and Dr. Wendy for a discussion on pelvic health and how to get comfortable on your bike during pregnancy and postpartum. This informative session will cover essential tips and advice to help you maintain your cycling routine safely and comfortably during these important stages of life.
Don’t miss this opportunity to learn from experts and ensure a healthy and enjoyable biking experience during pregnancy and beyond.

Click the link in my bio or DM for a link to register for free!

04/21/2024

Who wants to be a model?!
We are looking for 2 models for our bike fitting workshop, Sunday May 5, 9-12noon.
This is a great opportunity for someone to get a full assessment and bike fit changes by professionals in the health and fitness industry.

DM me if you're interested!

Address

Cornelius, NC

Website

http://www.whbikefit.com/

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