Pilates Physique

02/23/2026

Please checkout our website and our mindbody class page for new offerings starting in March. Sunday morning classes are back, Scolio-Pilates series starts March 8th, monthly yoga continues and soon Meditation. Our website will be undergoing a facelift shortly. Pix and bios of our teachers, studio shots, etc. Lots for you to chose from; classes or sessions, different price break points, seasoned teachers and apprentices! We are happy to assist in meeting your everyday goals and setting new ones for the future. Pilates isn't about exercise it's about a way to nourish your body and mind and carry that out of the studio into your daily life! We are open for new clients and appreciate you sharing what we have to offer with your family, friends and community!

02/15/2026

We're now open 7 days a week again, offering you even more opportunities to nurture your mind and body! Look for new Sunday morning mat and reformer classes, our innovative scolio-Pilates series, monthly Sunday afternoon yoga classes, and soon, Sunday meditation sessions. We're excited to provide these specialty options to support your wellness journey!

01/22/2026

Such a fun time tonight! These dancers worked hard and were eager to learn. It brings me joy to bring my two passions together! See y’all soon!

01/15/2026

Curious about Scolio-Pilates®?

If you’re in the Lake Norman or Charlotte area, join us for this free event:

Free Scolio-Pilates Presentation

🗓 Sunday, February 8 | 4:30–5:30pm
📍 Pilates Physique, 17015 Kenton Dr. Ste. 204, Cornelius

Come, learn, and bring your questions!

Comment ‘curious’ and I’ll send you the registration link.

11/26/2025

Thanks & gratitude

11/08/2025

https://bagsofhope-bloom.kindful.com/pilates-physique-2025 # Please consider donating!!!! can use our help!

11/02/2025

Dancers killing it today First time for our mini/petites, pretty sure they loved it and then our teens. See ya in a couple of weeks!!!

10/12/2025

Productive day and ._ chopped down a tree and then ._ made a delicious dinner ❤️

10/11/2025

These dancers came right from pointe class. One coming off an ankle sprain, the other the infamous popping hips. Each are dedicated to keeping themselves dance ready. If you are interested in Pilates for your dancer reach out. We teach mat classes 2 Sundays a month and the alternating Sundays. Apparatus sessions in our Cornelius studio Saturdays 10:15-2pm by appointment.

10/05/2025

Great group today! Didn’t get any actions we were having fun, feeling the b***y burn and talking how Pilates can enhance their dance training! Thanks for the studio space!

09/24/2025

09/24/2025