Doc Brown Bush F4L Integrative Therapy

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Cornelius, NC
Doc Brown Bush F4L Integrative Therapy

Holistic Treatment of ADHD symptoms, Nervous system dysregulation, Anxiety and Memory issues. Naturopathic Doc and IFS Therapist. Using The Doc Brown-Bush Method

Holistic treatment of Anxiety, ADHD symptoms and Nervous system dysregulation.

11/23/2025

Learn more in my latest blog, Inner Child Work and Healing Through Perimenopause, at www.docbrownbush.com/inner-child-work-and-healing-through-perimenopause

11/21/2025

Love isn’t changing people.
Love isn’t changing people.
Love isn’t changing people.

Love is seeing people for who they are and aren’t, then deciding how, when, where and even IF you engage.

A fully functioning healthy adult, knows that they are precious and worthy enough, to have those boundaries and to love themselves without contorting into people pleasing or expecting that of the other person. ~Doc

Photo: randomly feeding the goats behind my house.

10/28/2025

When couples get stuck in the same painful patterns, it’s often not a lack of love, it’s unhealed trauma, unhealthy communication dynamics and a lack of validation of their partners' experience.

When the brain and nervous system are in protection mode, connection feels hard; however when healing begins, the brain balances, safety returns, and connection can flow again.

A special note, is that perimenopause can cast a very specific light on relationship dynamics. Women find that their nervous system is changing, they don’t know how or what to do about it. Oftentimes partners are blindsided as unresolved historical traumas, bubble to the surface.

In my latest blog, I’m sharing how healing trauma helps couples rebuild trust, calm, and connection, and how the Therapy Intensives can quickly move the needle.

Read it now at: https://www.docbrownbush.com/healing-trauma-in-relationships

10/04/2025

Symptom Solutions That Actually Work
Sleep, brain fog, energy crashes, hot flashes, s*x drive — finally, practical fixes that work with your body, not against it
https://www.docbrownbush.com/is-this-perimenopause-book-study-and-workshop

10/01/2025

Is THIS Perimenopause? Let’s find out!

I did it wrong for sooo long, then I got my head on straight. As a result, my clients get healthier and feel better.

You can have more energy, vitality, focus and mood stability.

This book study and Peri-Workshop will help you figure out what to do to set up your next 20-30 years of feeling fabulous.

Symptoms like these, as noted by the Mayo Clinic are not just part of getting older and not all of them are just about hormones. Perimenopause is more complex than that:

• Irregular periods. As ovulation becomes more unpredictable, the time between periods may be longer or shorter, your flow may be light to heavy, and you may skip some periods. If the length of your periods is consistently different by seven days or more, you may be in early perimenopause. If you go 60 days or more between periods, you’re likely in late perimenopause.

• Hot flashes. Many people have hot flashes during perimenopause. Hot flashes can vary in how strong they are, how long they last and how often they happen.

• Sleep problems. Trouble sleeping is often due to hot flashes or night sweats, but not always. Changes in sleep patterns can happen in perimenopause even without hot flashes or night sweats. More in comments 👇🏽

09/25/2025

Progesterone is the first hormone to decrease. This means lower GABA. Adding alcohol, sugar, chocolate etc. can just make the anxiety much worse.

October 20th, we will address all the confusion. Registration available soon. www.docbrownbush.com

09/13/2025

Day #2 of the Davis Cup in crazy heat! The World Cup of Tennis.

09/09/2025

How is 2025 treating you? How have you done with executing on your 2025 intentions? What do you want to see shift as the year progresses? How can you tap into Self-Love by excavating parts?

Listen to the latest episode of my podcast here: E36 Early Reflection 2025 - https://apple.co/42hfHZB

You can also listen to the podcast that was released in August: Root Causes of ADHD and Anxiety & Nervous System Rewiring for Women #30 - https://bit.ly/4ojXh3O

To learn more, read my blog here: https://www.docbrownbush.com/blog

09/05/2025

It is the backdrop of everything from roughly 37-50 for women. It explains: pain, fatigue, brain fog, poor sleep, thin hair, weight gain, hives, memory problems, low libido, trauma issues from childhood and sky-high divorce rates! It’s not the end though, learn more for free, here or in the bio:
https://www.docbrownbush.com/blog

Grab your free download to learn more and join the mailing list on the website.

08/23/2025

When you purchase tennis tickets, you have no idea who you will be watching. It’s a strange sport in that way. Months ago, we purchased Winston-Salem Open semifinal and finals tickets, hoping to see some good tennis.

With top seed withdrawals and losses, we ended up insanely lucky to see Giovanni Mpetshi Perricard, affectionately known as a “serve bot” due to his crazy serve speeds!

We have enjoyed the young Frenchman’s game since he moved up the ranks. Though he lost, he fought hard, and we were privileged to witness three sets of 140-145mph serve speeds 🔥💨 🧨!

Now he’s off to play in the U.S. Open! High-level tennis in our backyard.

.mpetshi 🎾

08/20/2025

It’s the craziest feeling to have your hormones, brain and mood to start to rewire. I’ve seen marriages end, jobs change, friendships implode and health crisis, because this is such a misunderstood phase of life. I started 9 years ago and I’m still going strong, but at least it’s becoming more manageable and understandable. To be clear, menopause is the TOTAL LACK OF A PERIOD, this is everything that happens before that.

Check out the webinar in bio and visit my website for podcasts and blogs on the topic. ~ Doc

Learn More: https://lp.constantcontactpages.com/sl/JgVGkgU/perimenopausewebinar

08/14/2025

If you missed the live webinar, you can now access the replay.

Anxious thoughts, feeling triggered, low energy, brain fog and forgetfulness are no way to feel at this time in your life.

Learn how to help your body to find healing: bit.ly/perimenopause_webinar

Address

21000 Torrence Chapel Road #208
Cornelius, NC
28031

Website

http://www.docbrownbush.com/

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