Precision Fitness

Precision Fitness Lake Normans Premier Fitness Coaching Since 2001 Now let us help you!

Since opening our doors in 2001 Precision Fitness has enjoyed improving the health, fitness and performance of clients that range from the elite athlete (NFL, PGA, USAT, NASCAR INDYCAR, PBA, including Daytona 500 champions, NASCAR Rookie of the Year, IndyCar Champion, and an NFL Hall of Famer) to the student athlete and from fortune 500 executives to stay at home moms.

2025 Turkey Day Workout is a wrap ๐Ÿ’ช๐Ÿฆƒ What an awesome turnout and a great workout ๐Ÿ˜…  Special thanks to Pierre and Verun f...
11/27/2025

2025 Turkey Day Workout is a wrap ๐Ÿ’ช๐Ÿฆƒ What an awesome turnout and a great workout ๐Ÿ˜… Special thanks to Pierre and Verun for always taking the lead on this effortโ€ฆyou two rock ๐Ÿ‘Š Happy Thanksgiving to all!

Last Chance Turkey Day Sweat Sesh๐Ÿ˜… + Plus Your BF Savingsโ€ผ๏ธ -
11/24/2025

Last Chance Turkey Day Sweat Sesh๐Ÿ˜… + Plus Your BF Savingsโ€ผ๏ธ -

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Black Friday Specials & Family Fun ๐Ÿฆƒ๐Ÿ‹๐Ÿผโ€โ™€๏ธ -
11/18/2025

Black Friday Specials & Family Fun ๐Ÿฆƒ๐Ÿ‹๐Ÿผโ€โ™€๏ธ -

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๐ŸฆƒPrecision Fitness November: Keep on track and finish strong!๐Ÿ’ช -
11/04/2025

๐ŸฆƒPrecision Fitness November: Keep on track and finish strong!๐Ÿ’ช -

November is a time for reflection and gratitude, but it's also a crucial month for momentum! With the holidays approaching, itโ€™s easy to let your routine slip. Our goal this month is to help you โ€œFinish Strongโ€ by focusing on consistency, managing holiday stress, and building a foundation for ...

Happy Halloween ๐ŸŽƒ๐Ÿ‘ป๐Ÿงก๐Ÿฌ
10/31/2025

Happy Halloween ๐ŸŽƒ๐Ÿ‘ป๐Ÿงก๐Ÿฌ


Join us with congratulating  for completing the 2025 Bank of America Chicago Marathon ๐ŸŽ‰ ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿ…You are such an inspiratio...
10/21/2025

Join us with congratulating for completing the 2025 Bank of America Chicago Marathon ๐ŸŽ‰ ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿ…

You are such an inspiration to many and we feel privileged to assist with your training ๐Ÿ‘Š


Client Appreciation Night was such a grea evening ๐ŸŽ‰๐Ÿ˜Š  We could not be more grateful for each and every client who walks ...
10/04/2025

Client Appreciation Night was such a grea evening ๐ŸŽ‰๐Ÿ˜Š We could not be more grateful for each and every client who walks through our doors, and allows us to do what we are so passionate about day in and day outโฃ๏ธ

Join us with wishing Jamie, LMT all the best this weekend competing in the IRONMAN Chattanoogaโฃ๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธJamie has...
09/26/2025

Join us with wishing Jamie, LMT all the best this weekend competing in the IRONMAN Chattanoogaโฃ๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Jamie has trained very hard this year and we know she will crush it ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฅ‡
Send her good vibes ๐Ÿ˜Ž โฌ‡๏ธ

08/20/2025

โœจ๐Ÿ’ช Rest Days = Progress, Not Setbacks! ๐Ÿ›Œ๐Ÿ’ค

Rest days arenโ€™t lazy daysโ€”theyโ€™re where the magic happens. ๐Ÿ’ฅ

โœ… Muscles repair & grow
โœ… Energy gets restored
โœ… Motivation gets recharged

Too many rest days? You might feel stiff or lose momentum.

Too few? Risk of burnout or injury.

๐Ÿ‘‰ The sweet spot: Balance your workouts with rest or active recovery (walks, stretching, yoga).
How do YOU spend your rest daysโ€”couch time ๐Ÿ›‹๏ธ or light movement ๐Ÿšถโ€โ™€๏ธ?

Looking forward to providing post ride massages at the Lake Norman Grand Fondo this Sunday, August 18th!  Make sure to s...
08/14/2025

Looking forward to providing post ride massages at the Lake Norman Grand Fondo this Sunday, August 18th!

Make sure to stop by our booth for your post ride needs ๐Ÿ˜Ž

We wanted to congratulate 3 of our amazingly strong clients .mueller ,  and  for participating in the 2025 Leadville 100...
08/07/2025

We wanted to congratulate 3 of our amazingly strong clients .mueller , and for participating in the 2025 Leadville 100 MTB Stage Race. Starting at a high altitude of 10,000 ft this race covered 12,000 feet of elevation and 100 miles over 3 days on the Leadville 100 course.ย  Way to get after it and be a great example to so many!! ๐Ÿ’ช๐Ÿšด๐Ÿปโ€โ™€๏ธ๐ŸŽ‰

Congratulations to our long time client Ann Pappas and her Hot Flash teammates for winning a Gold at the Humana โ€™25 Nati...
08/01/2025

Congratulations to our long time client Ann Pappas and her Hot Flash teammates for winning a Gold at the Humana โ€™25 National Senior Gamesโฃ๏ธ๐Ÿ๐ŸŽ‰ Ann takes her fitness seriously so she can continue to play competitive volleyball, as well as, living her best life for many years to come ๐Ÿ‘๐Ÿ’ชโค๏ธ

Address

18515 Statesville Road
Cornelius, NC
28031

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+17048952857

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