Dr. Vadim Meytes

Dr. Vadim Meytes General and Bariatric Surgeon Additional office locations in Poughkeepsie and Fishkill NY

02/13/2026

Friday the 13th might be spooky… but bariatric surgery isn’t. 🔪✨

Don’t let myths and fear hold you back. Modern bariatric surgery is research-backed, highly regulated, and safer than many people realize. When performed at accredited centers by experienced surgical teams, it’s one of the most effective treatments we have for obesity and related diseases.

No horror stories—just life-changing results.

If you’ve been scared to ask about surgery, this is your sign to start the conversation. 💬

Game day doesn’t have to derail your progress. 🏈💙With a little planning and mindful choices, bariatric patients can enjo...
02/06/2026

Game day doesn’t have to derail your progress. 🏈💙
With a little planning and mindful choices, bariatric patients can enjoy the Super Bowl while protecting their results. Prioritize protein, hydrate often, eat slowly, and remember—one meal won’t define your journey, but consistency will.

Enjoy the game. Stay in control. Win for your health. 🏆✨

The puréed stage is a crucial step in healing after bariatric surgery. 🥣During this phase, foods should be smooth, soft,...
01/28/2026

The puréed stage is a crucial step in healing after bariatric surgery. 🥣
During this phase, foods should be smooth, soft, and easy to swallow to protect your stomach while helping you meet protein needs. Eating slowly, choosing high-protein options, and stopping at the first sign of fullness all support long-term success.

Every phase matters. Trust the process. 💙



The clear liquid diet is one of the most important steps in recovery after bariatric surgery. 💧It helps protect your new...
01/21/2026

The clear liquid diet is one of the most important steps in recovery after bariatric surgery. 💧
It helps protect your new stomach, prevent complications, support hydration, and allow proper healing. Choosing the right liquids—and sipping slowly throughout the day—sets the foundation for long-term success.

Always follow your bariatric team’s specific instructions, as recommendations may vary by procedure and patient needs.



Fueling your body after bariatric surgery starts with protein 💪Hitting your daily protein goals helps preserve muscle, s...
01/08/2026

Fueling your body after bariatric surgery starts with protein 💪
Hitting your daily protein goals helps preserve muscle, support healing, manage hunger, and maximize long-term weight loss success. Small, consistent choices add up—focus on protein first, every meal.

01/05/2026

A new year is the perfect time to refocus on your health — not quick fixes, but real, sustainable change. ✨
Whether your goal is weight loss, improved energy, better mobility, or preventing chronic disease, taking that first step matters. With the right tools, guidance, and support, 2026 can be the year you put your health first. 💙

Small steps. Smart choices. Lasting results.



12/23/2025

Weight loss success isn’t just about the number on the scale — it’s about every milestone along the way. 🏆✨
From improved energy and mobility to better blood sugar, cholesterol, and confidence, these victories matter. Celebrating progress helps reinforce healthy habits and keeps motivation strong for the long term.

Every step forward counts. Every win deserves recognition

After bariatric surgery, supplements aren’t optional — they’re essential. 💊✨Because surgery changes how your body absorb...
12/22/2025

After bariatric surgery, supplements aren’t optional — they’re essential. 💊✨
Because surgery changes how your body absorbs nutrients, daily vitamins and minerals help prevent deficiencies, protect bone health, support immunity, and keep your energy levels strong. Taking your supplements consistently is a key part of long-term success and overall well-being.

Small daily habits lead to big lifelong results. 💙



There’s a lot of misinformation out there about bariatric surgery — so let’s talk facts. 📚✨Bariatric surgery isn’t a qui...
12/17/2025

There’s a lot of misinformation out there about bariatric surgery — so let’s talk facts. 📚✨

Bariatric surgery isn’t a quick fix or the “easy way out.” It requires commitment, lifelong healthy habits, and ongoing support. What it does offer is a powerful, evidence-based tool that helps patients achieve and maintain long-term weight loss, improve metabolic health, and reduce obesity-related conditions.

Education leads to empowered decisions — and better outcomes. 💙
Swipe to learn the facts.



12/17/2025

There’s a lot of misinformation out there about bariatric surgery — so let’s talk facts. 📚✨

Bariatric surgery isn’t a quick fix or the “easy way out.” It requires commitment, lifelong healthy habits, and ongoing support. What it does offer is a powerful, evidence-based tool that helps patients achieve and maintain long-term weight loss, improve metabolic health, and reduce obesity-related conditions.

Education leads to empowered decisions — and better outcomes. 💙
Swipe to learn the facts.

12/15/2025

Weight loss surgery is a powerful tool — but support is what makes success sustainable. 💙
From your bariatric team to family, friends, and support groups, having people who understand your journey helps improve outcomes, manage lifestyle changes, and reduce the risk of weight regain. You never have to do this alone.

Strong support builds strong results. 🤝✨

Protein isn’t just important after bariatric surgery — it’s essential. 🎯From preserving muscle to keeping your metabolis...
12/11/2025

Protein isn’t just important after bariatric surgery — it’s essential. 🎯
From preserving muscle to keeping your metabolism steady and helping you stay full longer, protein is the foundation of long-term weight loss success.
Make it a priority every single day! 💪🍗✨

Address

19 Laurel Avenue, LL1
Cornwall, NY
12518

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