Dr. Vadim Meytes

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Cornwall, NY
Dr. Vadim Meytes

General and Bariatric Surgeon Additional office locations in Poughkeepsie and Fishkill NY

11/19/2025

Get • This month’s Bariatric Support Group has been moved to TOMORROW, November 20th.
Join us as we discuss Mental Wellness During the Holidays, alongside Patricia Tuber, Assistant Vice President of Behavioral Health.
Join us on the Newburgh Campus at 70 Dubois Street, Newburgh, NY in the Drake Conference room.
You can also join virtually by visiting https://bit.ly/MSLCBariatricsSupport or dial in at (929) 346-7209 | Conference ID 503 994 718 #

11/17/2025

Navigating Thanksgiving after bariatric surgery doesn’t mean missing out — it means choosing foods that support your new stomach and long-term success. 🦃✨ Focus on lean proteins, non-starchy vegetables, mindful bites, and slow eating. Avoid heavy casseroles and sugary desserts that may cause discomfort, dumping syndrome, or stalled weight loss. Your health journey continues through the holidays — and smart choices help you feel your best. 🍽️💛

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11/14/2025

Growing awareness saves lives. 💙 This , we’re spotlighting the health issues men often face in silence — from prostate and testicular cancer to mental health and su***de risk. Early detection, open conversations, and regular check-ups can make all the difference. Let’s support the men in our lives by encouraging them to prioritize their health. 👨🏻‍⚕️💪

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11/12/2025

💧 Hydration = Healing! After bariatric surgery, water isn’t optional — it’s essential. Staying hydrated supports recovery, boosts metabolism, and helps your body burn fat efficiently. Sip, don’t chug, and make your fluids a daily priority. Your success starts with every drop! 🌊✨

11/11/2025

Protein = progress, strength, and long-term success 💪✨
After bariatric surgery, protein isn’t just fuel — it’s your foundation for healing, energy, and sustained results. Make every bite count by prioritizing your protein at every meal! 🍳🥗🥩

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11/10/2025

Happy Motivation Monday! 💪🌟 Start your week strong with purpose and positivity. Set one realistic goal today — whether it’s making a healthier food choice, moving your body, or practicing gratitude. Small, consistent steps lead to big results over time. You’ve got this! 🙌✨

11/08/2025

🍽️ Success Saturday: Building the Perfect Bariatric Plate! 💙

Your plate is your roadmap to long-term success after bariatric surgery! 🥗 Focus on protein first, add non-starchy veggies, and finish with a small portion of healthy carbs for balanced nutrition. 🌿 Remember to sip water between meals, not during — hydration supports your digestion and energy levels! 💧

Every meal is a chance to fuel your wellness journey. ✨

11/07/2025

💊 Fact Friday: Vitamins & Minerals After Bariatric Surgery 🌟

Did you know that after bariatric surgery, your body absorbs nutrients differently? That’s why daily vitamins and minerals are essential — not optional! 🧡
From calcium and vitamin D to B12 and iron, each plays a key role in maintaining your energy, bone health, and long-term success. 🌿

✅ Tip: Take calcium and iron at different times for better absorption.
Your journey to wellness is powered by knowledge — and consistency! 💪

11/06/2025

🥗 Team Thursday: The Role of Your Bariatric Dietitian 💙

Your bariatric dietitian is your nutrition partner for life! From guiding you through each dietary stage to ensuring you meet your protein and hydration goals — your dietitian helps you achieve lasting success, one healthy choice at a time. 🌿

11/04/2025

💡 Tip Tuesday: Understanding Protein After Bariatric Surgery 🍗

Protein isn’t just food — it’s fuel! 💪 After surgery, getting enough protein helps your body heal, maintain muscle, and keep hunger in check. Aim for 60–80 grams per day, and remember — eat protein first at every meal!

💙 Your progress starts with what’s on your plate.

Address

19 Laurel Avenue, LL1
Cornwall, NY
12518

Telephone

+18455347080

Website

https://www.montefioreslc.org/our-services/outpatient-services/the-medical-group-at-mslc/bariatric-surgery/

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