Nurturing You Women's Health & Wellness

Nurturing You Women's Health & Wellness Gynecology, Menopause, Hormone imbalance, Bio-Identical Hormone specialist, Men & Women Hormone Pellets, Medical Weight Management

A practice genuinely concerned about you and what is most important to you attaining quality gynecologic care & overall wellness.

Show of hands...Who has trouble sleeping? ✋🏽Well, you are definitely not alone. That is why there are so many supplement...
11/14/2025

Show of hands...

Who has trouble sleeping? ✋🏽

Well, you are definitely not alone. That is why there are so many supplements out there to help people sleep, but how do you know which one is the best one? 🤷🏽‍♀️

Guess what?!? has released RESTORED.

RESTORED is a rhythm reset to your sleep cycles.
✅It promotes deeper more restorative sleep cycles
✅You'll wake up feeling clear, focused, and ready

Want to learn more? Click here: https://meet.makewellness.com/?referral=A0C009BB93

11/14/2025

Black Box warning lifted? 🤨What does that mean for you? 🤔The FDA recently lifted the Black Box warning on estradiol containing products that medical professionals prescribe.

Overall, we are very pleased with the efforts made to accomplish this long, overdue, and responsible adjustment. 👏🏽

👂🏽 Take a listen to a practical example of how meaningful this change will be for the future of prescribing estradiol for menopause hormone therapy.

November is American Diabetes Month — a reminder that prevention and management start with awareness and action. 💪🏽👉🏽 Di...
11/12/2025

November is American Diabetes Month — a reminder that prevention and management start with awareness and action. 💪🏽

👉🏽 Did you know?
More than 1 in 10 Americans are living with diabetes.
An additional 1 in 3 have prediabetes and don’t even know it.

Maintaining a healthy weight is one of the most effective ways to manage or prevent diabetes.

That’s where my Medical Weight Loss Program comes in. Through a personalized, physician-led plan, we focus on sustainable lifestyle changes that support your hormones, metabolism, and overall wellness — not quick fixes. 🌿

Your health is in your hands, and it’s never too late to start. ❤️

📞 Call 844-845-8737 to schedule your consultation today and take control of your health journey.

Celebrated Silver 25 Year 💍 Anniversary with my boo💞‼️11.11.25 Through it all...God's been WITH us, IN us, andworking TH...
11/12/2025

Celebrated Silver 25 Year 💍 Anniversary with my boo💞‼️
11.11.25

Through it all...
God's been WITH us, IN us, and
working THROUGH us.

I am just grateful for the unbreakable union with my soul mate and the LOVE that conquers all.

We enjoyed dinner last night, and when he received his coffee, it was in this cup ☕️ ... yes, blessed🙏🏽

Thank You, Lord

🎵 by
Our son❣️

🇺🇸 Happy Veterans Day! 🇺🇸Today, we honor and express our deepest gratitude to the brave men and women who have served ou...
11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸
Today, we honor and express our deepest gratitude to the brave men and women who have served our country with courage, dedication, and sacrifice.

Your strength and service inspire us every day. 💙

— With love and respect,
Dr. Leita & the Nurturing You Women’s Health Team

11/08/2025

In today’s video, I share the story of one of my 61-year-old patients who started a low-dose transdermal estradiol and oral micronized progesterone. She felt amazing—until her primary-care doctor told her to stop and start Paxil instead.

She was scared and confused—like many women who are told to “just take an antidepressant.” But the truth is, estrogen doesn’t just ease hot flashes—it supports your joints, heart, bones, libido, and overall vitality.

🎥 Watch the full video to hear how we navigated her journey, what I recommend for women in this stage of life, and why hormones—when used correctly—can be life-changing.

📞 Ready to discuss your own hormone options? Call 844-845-8737 to schedule your consultation.

🌿 Let’s Talk About Perimenopause 🌿Perimenopause is the natural transition phase before menopause, when hormone levels — ...
11/06/2025

🌿 Let’s Talk About Perimenopause 🌿

Perimenopause is the natural transition phase before menopause, when hormone levels — especially estrogen and progesterone — begin to fluctuate. These changes often start in a woman’s 40s (sometimes earlier) and can last several years before the menstrual cycle fully stops.

Common signs include:
🔥 Hot flashes or night sweats
🌙 Irregular periods
💭 Mood swings or brain fog
💧 Vaginal dryness
💤 Fatigue or sleep changes

While it’s a normal part of aging, perimenopause can feel like a roller coaster — both physically and emotionally. The good news? You don’t have to just “tough it out.” Balanced nutrition, lifestyle support, and hormone optimization can make this transition smoother and restore your sense of calm, confidence, and energy. 💕

📞 Call 844.845.8737 to schedule your consultation and let’s create a personalized wellness plan for your perimenopause journey.

Gone are the days when 50 meant slowing down. Our patients are traveling, thriving, and living with purpose- because the...
11/06/2025

Gone are the days when 50 meant slowing down. Our patients are traveling, thriving, and living with purpose- because the SottoPelle Method makes bold aging possible. 😘

Want to see if SottoPelle will work for you? Book your consultation by calling the office at (844) 845-8737.

💆🏽‍♀️ National Stress Awareness Day 💆🏽‍♀️Today is a reminder to pause, breathe, and check in with yourself. 🕊️Stress is ...
11/05/2025

💆🏽‍♀️ National Stress Awareness Day 💆🏽‍♀️

Today is a reminder to pause, breathe, and check in with yourself. 🕊️

Stress is a normal part of life — but when left unchecked, it can take a toll on your body, mind, and spirit. Chronic stress can lead to headaches, fatigue, sleep issues, weight changes, and even hormone imbalances.

Here are a few gentle ways to reset today:
🌿 Take a 10-minute walk outdoors
💧 Stay hydrated and nourish your body
🧘🏽‍♀️ Practice deep breathing or meditation
📵 Unplug for a bit and give yourself permission to just be

Remember: caring for your stress is caring for your health. Your peace is not a luxury — it’s a necessity. 💕

📞 If stress is starting to affect your energy, hormones, or sleep, schedule a consultation at 844.845.8737 — we’re here to help you rebalance naturally. 🌸

✨ Sometimes the most powerful thing you can do for your health is pause.Your body is constantly speaking — through your ...
11/03/2025

✨ Sometimes the most powerful thing you can do for your health is pause.
Your body is constantly speaking — through your energy, your moods, your cycles, and even your cravings. As we wrap up October, take a moment to check in with yourself:

Are you resting enough?

Drinking enough water?

Getting your annual wellness visit on the calendar?

🩷 Your body deserves care — not just when something’s wrong, but so things stay right.

📞 Schedule your appointment today: 844-845-8737

❤️We appreciate our longevity patients! ❤️
10/31/2025

❤️We appreciate our longevity patients! ❤️

Address

802 Magnolia Avenue, Suite 209
Corona, CA
92879

Opening Hours

Monday 10am - 2pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm

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www.nurturingyou.com

Dr Leita Harris has been caring for women in the Inland Empire since 1990. She has specialized her practice now to serve individuals who need services in:

Gynecology - Well woman care, Bio-Identical Hormone specialist, MEN & WOMEN Hormone PELLETS & replacement, Nutritional supplements, Medical Weight Loss, Laser vaginal rejuvenation, Aesthetic procedures and more!

It is genuine, individualized personal care that sets us apart. We are not your ordinary doctor's office. Dr Harris will take her time to listen to your concerns and develop a management plan with you to ensure your best outcome. We strive for optimal health and will incorporate diet, nutritional supplements and other lifestyle changes toward these goals.