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Monday 1pm - 6pm Wednesday 9am - 6pm Friday 9am - 2pm Saturday 9am - 5pm

Feel On Point

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United States
Corona, CA
Feel On Point

Susana Puelles, L.Ac | Fertility & Yoni Specialist
Holistic Womb Health
Herbalist
Acupuncturist

11/18/2024

You can follow on Instagram to see more.

10/19/2024

I'm pretty obsessed with matcha (matcha lattes)

Starting a day with a matcha latte to:

☕ Boost mood - paired with L-theonine to help ease the caffeine, helps elevate a sour mood. This is great during the second phase of your cycle.

☕ Gut health - packed with fiber needed to feed your microbiome to produce happy hormones, nourishing hormones needed for baby making, post partum n mommyhood!

☕ Antioxidants - need more if in this toxic world! Protects egg cells from further damage and slows down the overall aging process, great during perimenopause ladies!

☕ Liver health - Having healed a poor liver, I'm always integrating green foods into my life. Wth does green have to do with the liver? In traditional Chinese medicine, green is the color of the liver. That's because green foods contain chlorophyll that helps cleanse the blood. That helps your liver cleanse the blood and break down toxins and excess hormones so much better! Eat and drink up 💜

How do like to drink matcha? 👇

10/13/2024

Does this sound like YOU? 🫵

10/10/2024

Are you eating enough Zinc?

Zinc is crucial for cellular health. Especially hormone production and egg quality.

Zinc helps increase the number of binding sites on a progesterone receptor in order to increase progesterone naturally.

🤔 Anyone trying to increase progesterone here? 😉

Progesterone is crucial for hormone balance at any age, and even more so if you're TTC!

Zinc deficiency can be harmful because your body can't produce healthy new cells, increasing the risk of miscarriage, pre term delivery, ED (for your man) and inflammation.

Generally, symptoms of zinc deficiency include:

🛑 Delays in wound healing
🛑 Difficulty focusing & attention
🛑 Gut issues
🛑 Blood sugar spikes - not good for pcos
🛑 Hair loss
🛑 Increased risk of miscarriage

Of course, zinc deficiency is part of the many root causes that you may be dealing with in your fertility, hormone or longevity journey.

With well rounded nutrition, you can avoid a cabinet full of supplements that might not be for you, or even worse, you're not absorbing them.

🍁 Sick of trying to figure this out on your own?

💁I'm Susana, a women's health expert, herbalist and acupuncturist empowering you to fast track your fertility and enjoy a safe healthy pregnancy with a proven, integrative approach.

➡️ Comment Sync 👇 to discover the proven system that can support you, plus free resources 🙏

04/14/2024

Seasonal allergies and hormone imbalances are interrelated manifestations of liver and immune health.

Spring is a time seasonal allergies kick off for some, and can be debilitating!

As we dig deeper, cleansing the liver and gut months beforehand can build up your defenses and might put an end to

03/15/2024

Break the fast...

Everyone is fasting these days. Is it right for you?

Depends on your why...

When it comes to hormones, skipping breakfast sets you up for imbalances, especially your blood sugar.

Blood sugar issues are not issues diabetes have to worry about. Your insulin hormone affects your cortisol hormone, the stress hormone.

Who wants more of that in their system?

Breaking fast is one of the simpler ways to balance your hormones throughout the day.

12/10/2023

Rosebuds 🌹

Rosebuds aka mei gui hua, are a warming, soothing and moving herbal addition to any hormonal regimen.

Drink before onset of your cycle to move excess estrogen and help soothe the liver to clear toxin and cortisol..

In my harmony blend teas, I've paired it with lavender 🪻 and rosehip seeds for extra adrenal support during the second half of the cycle.

When used at the right time in your cycle, rosebuds can help alleviate depression, mood swings and tender breasts. Give it at least 90 days to get into flow with your hormone cycles.

If you want to know more about yoni sync tea blends let me know below 👇

Enjoy

12/07/2023

Hi Friend

It's no accident you've found my little part of the meta verse.

We all have our journeys to play out and I'm here to help guide you through the physical imbalances that manifest, which have solutions in plant medicines.

Just like most empathetic health warriors, I came into what I do through my own physical imbalances. Simply said... I was a hot mess and completely oblivious to it!

Holistic medicine found me and changed the trajectory of my consciousness, relationships and overall life's path. Stick around and I'll share bits and pieces with you here.

You can also join my private fb community, Radiant Health Network, and check out my free resources in bio. 💜

Address

2785 Cabot Drive
Corona, CA
92883

Opening Hours

Monday	1pm - 6pm
Wednesday	9am - 6pm
Friday	9am - 2pm
Saturday	9am - 5pm

Website

http://yonisync.com/

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I have a unique approach that combines Eastern and Western medicine to help you recapture your youthful glow and restore hormonal flow so that you can enjoy a healthy life that matches your success.