What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8:30pm

SoreCore Training

Home
United States
Corona, CA
SoreCore Training

Small Group and Personal Training gym. Specialize in weight loss, body transformations, core strengt

09/30/2025

🌸 Feeling Frustrated with Weight Loss? You're Not Alone. And You're Not Broken. 🌸
If you're a woman in your 40s or 50s who's tried everything—from crash diets to endless cardio—only to feel stuck, tired, and discouraged, I want you to know: it's not your fault. And you're not alone. As a 45 year old mom of 3, I have personally dealt with these struggles and know how to overcome them.
Hormonal changes, slowing metabolism, stress, and life responsibilities all add layers of complexity that most fitness programs just don't address.

That’s where I come in.
💪🏼 I’m a Certified Personal Trainer with advanced training in:
✔️ Hormone & Metabolism Health
✔️ Nutrition Coaching that Actually Works in Midlife
✔️ Weight Loss Tailored to Your Body & Lifestyle
✔️ Core Conditioning Specialist

My mission? To help women like YOU feel strong, energized, and confident again—without extreme diets or punishing workouts.
We’ll work with your body, not against it. You’ll gain the tools, support, and customized guidance to finally see results—and feel amazing doing it.
✨ It’s never too late to prioritize YOU. ✨
And you don’t have to do it alone.
📩 DM me “READY” to schedule a free consultation.
Let’s rewrite your health story—together. 💕

09/19/2025

💪 Welcome to a Place Where You’re More Than Just a Member – You’re Family. 💪
At SoreCore Training, we believe fitness is about more than just breaking a sweat – it’s about finding strength, both inside and out, and building a community that pushes each other to be the best version of ourselves. Whether you’re looking to build muscle, increase flexibility, or simply feel more confident in your skin, we’ve got your back.
Our small, welcoming gym is designed for people just like you – people who want more than a one-size-fits-all fitness experience. Here's what we offer:
✨ Strength Training Classes – Build muscle, boost your metabolism, and feel stronger every single day.
🔥 Bootcamps – Sweat, push, and challenge yourself in a high-energy environment that gets real results.
💃 Barre – Lengthen, tone, and strengthen with a fusion of ballet, Pilates, and yoga. It's not just about the burn; it’s about finding grace in every movement.
🎶 Aerobics – Get your heart pumping with a fun and energizing cardio workout that’ll leave you smiling (even when you’re exhausted!).
🏋️‍♂️ Personal Training – One-on-one sessions that are tailored to YOUR goals. Whether you want to lose weight, gain strength, or just move better, we’re here to guide you.
🥗 Meal Plans – Fuel your body with the right nutrients. We offer customized meal plans to complement your workouts and help you achieve your goals faster.
We’re more than just a gym – we’re a place where everyone is welcome, no matter your starting point. Together, we’ll break barriers, overcome obstacles, and celebrate every win, no matter how small.
Ready to take that first step? Let’s do this together.
Drop by, say hi, and join a community that will support you every step of the way. 💪🏼❤️

05/26/2025

We had two classes today to remember our fallen heros. Our 8am class completed a Murph, which is a 1 mile run, 100 pull ups, 200 push ups, and 300 squats, finished by another 1 mile run. Our 9am did a High Fitness class in honor of our instructor Christy’s brother, Kage, who gave his life in service. Happy Memorial Day. 🇺🇸

09/24/2024

Hi I’m Cheryl and I have advanced certifications in nutrition, personal training, core conditioning, hormones and metabolism, UpBeat Barre, High Fitness, and High Yo. I am bringing my specialties to you and a friend. I am offering a BOGO sale (buy one get one free) for my SoreCore Fit in 4 from now until October 5th, 2024, for the first 10 people to sign up. If you need accountability, a customized meal plan, and a training program that will help you get results, grab your bestie and join this challenge today. It starts October 5th at 10am.Please comment or DM if you have any questions.

06/07/2024

My Kids Sports Training Summer Camp starts Monday June 10th and goes for 2 weeks! I will have availability Friday June 7th at 12pm and Saturday 10am for parents to come in and ask questions, and sign up if you haven’t done so online. (I’ll post link in comments)
Ages 8-14 M-Fri 10-11am
Ages 4-7 M-Thur 4:30-5:30pm
Location: SoreCore Training (in maps) in TV
Cost: $80 (purchase the MiniCore)
Text: 951-768-0249 if coming to info day

05/16/2024

FREE UpBeat Barre and UpBeat Pilates Master Classes at 9am Saturday & Sunday respectively at SoreCore Training in Corona!

We are hosting 2 trainings after the classes. Whether you have zero experience as a fitness instructor or are a seasoned vet that needs CEU’s UpBeat Barre is the perfect training for you. We teach you everything you need to know to teach a fun and successful class.
Sign up online www.upbeatbarre.com

10/30/2023

This holiday season I am going to guide you and show you how to dial into the two main factors that help you build lean mass and burn fat. 👊🏼

Did you know that exercise actually has the least impact on your TDEE (total daily energy expenditure)? That’s why it is so important to incorporate strength training into your routine and build lean mass. Proper strength training for hypertrophy is doing 3-6 sets of 2-4 strength exercises working a specific muscle group with 6-10 reps of about 75-85% of your 1 rep max. This will increase your basal metabolic rate which has the greatest overall impact of your TDEE.

Join my 40 Workout Holiday Challenge starting November 1st and learn how to jumpstart your metabolism! You get unlimited classes with a personal trainer, a personalized meal plan, supplement list, water intake, tips on eating out, a menu with macros, grocery list, and weekly check ins to give you all the tools you need to transform your body for only $189.99. 🙌🏼

09/18/2023

Congratulations to our SoreCore Fit in 4 challengers. You are all winners in my book, but we still like to crown one winner for the biggest drop in body fat. Jessica (red tank) let go of 12.4 pounds, lost 4.5 inches off her waist, and lowered her body fat by 3.3% to take the win for this challenge. Amazing results in just 4 weeks!! Give her a huge shout out. 👏🏼👏🏼

Next SoreCore Fit in 4 will be Saturday Sept 23rd. at 10am. Who’s in?

09/04/2023

If you are in town and want a FREE workout I’ll have a 6:30am Bootcamp, 9am UpBeat Barre, and 10am Bootcamp Monday at my gym SoreCore Training located in Temescal Valley. Happy Labor Day and comment or text me if you have questions. 951-768-0249

Address

12847 Temescal Canyon Road, Ste E
Corona, CA
92883

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8:30pm

Website

http://www.sorecoretraining.com/

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