Rooted Life Family Chiropractic

Home
United States
Coronado, CA
Rooted Life Family Chiropractic

Looking for a chiropractor in Coronado, CA? We provide exceptional chiropractic care for patients of all ages, including prenatal and pediatric care.

At Rooted Life Chiropractic, we provide exceptional chiropractic care for patients of all ages, including prenatal and pediatric care. Our team understands the unique needs of expectant mothers and children, and we have specialized certifications in these areas. What sets us apart is our commitment to personalized care plans. We believe that every patient deserves individualized treatment, so our chiropractors are certified in various techniques such as Activator, SOT, Diversified Technique, and Gonstead. This allows us to tailor our approach to meet your specific needs and goals. Experience the difference at Rooted Life Chiropractic. Contact us today to schedule your appointment!

12/23/2025

Merry Christmas from my family to yours 💗
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing you all a safe and very merry holiday 🫶 🎅
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/15/2025

Something I notice with new mamas that I wish I could change...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many of them stop coming in for care right after the baby arrives.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They made it through pregnancy. ✅
They had their baby. ✅
And they think their chiropractic care can take a backseat now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But your body just completed the most incredible journey. And right now? It’s working so hard to recover.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In these postpartum weeks and months, your body is navigating:
😴 Little to no sleep while trying to heal
🤱 Hours of feeding in the same positions
👶 Holding and soothing your little one constantly
🎢 Major hormonal adjustments
💭 A nervous system that’s still in overdrive
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After birth, many mamas remain stuck in “fight or flight” mode. The physical demands of newborn care, plus sleep deprivation and repetitive feeding positions, can keep your spine misaligned and your nervous system in overdrive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This interference affects everything from your ability to rest and recover to how your body manages stress (PMID: 18722200).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gentle postpartum adjustments that use light, fingertip pressure rather than forceful movements help activate your “rest and digest” system, allowing your body the space it needs to heal.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When your nervous system finds that calm, your baby can sense it too. Research shows maternal stress directly influences infant regulation (PMID: 18561289). A settled mama helps create a peaceful baby. 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You deserve care during this season. (And yes, I absolutely love caring for your new babies, too.)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re navigating those postpartum days and could use some support, I’d love to help. Give us a call at 📲 619-537-6833
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/11/2025

Please note my upcoming holiday hours 🎄🎁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My December schedule will fill up quickly! To book an appointment tap the link in bio or call 📲 619-537-6833
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

1109 8th Street
Coronado, CA
92118

Opening Hours

9:15am - 1:30pm

Telephone

+16195376833

Website

https://www.rootedlifechiropracticca.com/

Alerts

Be the first to know and let us send you an email when Rooted Life Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Life Family Chiropractic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Coronado?