Nadin Benrey - Balance & Wellness

11/19/2025

Proud and happy to be a part of Serban Wellness and Fitness, a community that empowers women and men to become stronger and healthier. Join us!

Debbie Serban Optimal Aging Expert

11/19/2025

Boost your metabolism by starting your day with a glass of water. Hydration is key to energizing your body and kickstarting your metabolism, so make it a morning ritual!

11/04/2025

10/23/2025

Keep Evolving
Keep Changing
Keep Growing

10/21/2025

Today is World Osteoporosis Day.
What are you doing to protect your bones? Women lose 1% of bone every year. Be proactive, protect yourself! Message me for information.

10/14/2025

Take care of your health! Always read the ingredients! Even if it’s small, the ingredients impact your health and your kids health. Corn Syrup and Hydrogenated vegetable oils are high imflammatory and unhealthy!

10/14/2025

Take care of your health! Always read the ingredients! Even if it's small, the ingredients impact your health and your kids health. Corn Syrup and Hydrogenated vegetable oils are high imflammatory and unhealthy!

10/12/2025

Such an honor to participate in the 1st State Family Child Care Conference! Inspiring!

09/26/2025

Unlock your wellness potential by exploring our website today. Discover resources and coaching that can help you achieve your health goals and live a balanced life.

http://balancenwellness.com

09/25/2025

Transform your health journey today by visiting our website for expert resources and personalized coaching. Take the first step towards a healthier lifestyle and unlock your potential now.

http://balancenwellness.com

09/24/2025

Unlock the secrets to a healthier lifestyle by visiting our website today. Discover valuable resources and expert guidance that can help you achieve your wellness goals.

http://balancenwellness.com

09/21/2025

Happy to share I passed the ACSM CPT! I am now a Certified Personal Trainer!