SolFlower Holistics

03/23/2026

Join me for a relaxing way to end your Monday with a gentle yoga flow designed to help release tension and tightness throughout your body. This is the perfect beginners class for those who have never experienced yoga before, Hope to see you on the mat! XCVII WEST Athletics

03/16/2026

🐐🧘🏻‍♀️

Well that escalated quickly…

GOAT YOGA IS SOLD OUT! 🐐🧘‍♀️

Turns out people really want to do yoga while tiny farm animals judge their flexibility.

We can’t wait to host this event with some amazing Sinton women-owned businesses and bring something fun and different to town.

March 28th is going to be a whole lot of stretching, laughing, and probably goats standing on people.

Stay tuned… the pictures are going to be legendary.

03/14/2026

Join me for a relaxing way to end your Monday with a gentle yoga flow designed to help release tension and tightness throughout your body. This is the perfect beginners class for those who have never experienced yoga before, Hope to see you on the mat!

03/12/2026

🐐🧘‍♀️ GOAT YOGA IS COMING TO SINTON! 🧘‍♀️🐐

XCVII WEST ATHLETICS is teaming up with SolFlower Holistics and The Drip Mobile Toxin & IV Concierge to bring GOAT YOGA to Sinton, Texas for a one-time event you don’t want to miss!

📅 Saturday, March 28, 2026
⏰ 9:30 AM
💲 $20 per person
⚠️ Limited spots available

Come enjoy a morning of yoga, laughter, and adorable goats climbing around while you try to keep your balance. Trust us… it’s way more fun than it sounds.

We’re also excited to have more amazing Sinton women-owned businesses joining the fun:
✨ Sinton Sips Nutrition will be there with refreshing drinks
✨ Kay.Tans.Glowwill be showing off those perfect summer glows

🎁 Fun door prizes will be given away!

This is all about our local women entrepreneurs coming together to bring something fun and unique to our community, and we can’t wait to see everyone there!

HOW TO SIGN UP:
1️⃣ Go to xcviiwest.wodify.com
2️⃣ Scroll down and click Drop In
3️⃣ Choose the March 28 date
4️⃣ Click “GOAT Yoga”

Grab your friends, bring your sense of humor, and get ready for the cutest yoga class you’ve ever taken.

03/09/2026

Spring Break = No Excuses Week at XCVII WEST ATHLETICS

Big week ahead as we wrap up the final week of our 6-week strength & conditioning cycle. This is the week to show up, push hard, and see what all that work has been building toward. Let’s finish strong. 💪

We’ve also got some extra recovery and burn sessions this week:

🧘‍♀️ NEW Yoga Class
Monday @ 6:30pm with Jessica
$10 – pay when you arrive

🔥 Mat Pilates with Tiele
Tuesday @ 6:30pm

🔥 Mat Pilates with Kayten
Thursday @ 6:30pm

Pilates classes are designed to sculpt, strengthen, and humble you in ways you didn’t know were possible.

To sign up for Pilates:
Go to xcviiwest.wodify.com
Click Classes → Mat Pilates → Select your date → Reserve your spot

Let’s keep the momentum rolling and finish this cycle like the badasses you are.

Always Earned. Never Given.
XCVII WEST ATHLETICS

03/04/2026

Join me Monday March 9th at 6:30pm for a beginners yoga class. The best way to end your day!! See you on the mat!

02/23/2026

Join me for morning yoga this Saturday 2/28 at XCVII WEST Athletics, 9am!!

01/06/2026

Join me this Saturday at XCVII WEST Athletics for a Morning Yoga class.
Bring a mat and a friend! 🧘🏻‍♀️✨🧘🏻‍♂️🪷

11/22/2025

It’s true YOU are my favorite student!

11/16/2025

Join me this Saturday November 22nd for Morning Yoga at XCVII WEST Athletics

This is a beginner friendly class
Hope to see you on the mat!

10/23/2025

Join me this Saturday at XCVII WEST Athletics
for Morning Yoga at 9am!

10/11/2025