Dr LaDonna Rocha, Naturopath

Dr LaDonna Rocha, Naturopath Where conventional medicine background meets natural health modalities. Office visits by appointment only.

I'm a board-certified doctor of natural medicine, herbalist, alchemist, aromatherapist, and so many more natural wellness things. :)

You deserve a gentle season — one filled with warmth, rest, and renewal.The Winter Well All-Access Pass was designed to ...
12/22/2025

You deserve a gentle season — one filled with warmth, rest, and renewal.

The Winter Well All-Access Pass was designed to make that possible — a slower pace, a clearer path, and herbal support for every step.

Let’s move through this season differently — together. 🌿
Link in bio or comment PASS to view the lineup.

Every season has a rhythm — and winter has four.The Winter Well All-Access Pass follows the natural flow of the season:1...
12/19/2025

Every season has a rhythm — and winter has four.

The Winter Well All-Access Pass follows the natural flow of the season:

1️⃣ Prepare – Strengthen immunity with Winter Remedies
2️⃣ Peace – Calm your mind with Nervous System Noel
3️⃣ Celebrate – Find joy and connection in 12 Days of Herbal Christmas
4️⃣ Recover – Replenish your energy with 5-Day Holiday Recovery

Together, they create a full-circle approach to health — body, mind, and spirit.
🌿 Link in bio or comment PASS to learn more about these courses!

What if this winter didn’t have to drain you?Between busy schedules, gift lists, and the usual round of sniffles, it’s e...
12/18/2025

What if this winter didn’t have to drain you?

Between busy schedules, gift lists, and the usual round of sniffles, it’s easy to feel stretched thin before December even begins.

The Winter Well All-Access Pass helps you simplify.
No frantic searching for what to do when you get sick.
No guilt about needing rest.
Just one calm rhythm that carries you through the entire season.

🕯 Four programs. One peaceful plan.
✨ Link in bio or comment PASS.

Every blend, every recipe, every lesson inside the Winter Well All-Access Pass was crafted right here in the apothecary ...
12/17/2025

Every blend, every recipe, every lesson inside the Winter Well All-Access Pass was crafted right here in the apothecary — from jars of thyme and elderberries to handwritten notes turned into polished guides.

It’s herbal medicine taught the way it was meant to be — hands-on, heart-led, and rooted in tradition.

💻 Peek inside the apothecary and explore all four programs at once → link in bio or comment PASS.

The body doesn’t heal in a hurry — and neither does the soul.Winter invites us to slow down… but our culture rarely lets...
12/15/2025

The body doesn’t heal in a hurry — and neither does the soul.

Winter invites us to slow down… but our culture rarely lets us.
The Winter Well All-Access Pass was created as a reminder that rest itself is medicine.

Inside these four seasonal courses, you’ll learn to work with your body’s natural rhythm: supporting immunity, calming your nervous system, celebrating with intention, and restoring energy when the season ends.

🌿 Healing isn’t another task — it’s the rhythm we return to.

✨ Join the full winter experience → Comment PASS for the link.

Maybe you didn’t jump in right away.Maybe life got busy (because it always does).But here’s the good news — Winter Remed...
11/24/2025

Maybe you didn’t jump in right away.
Maybe life got busy (because it always does).

But here’s the good news — Winter Remedies for Common Illnesses is waiting for you, right where you need it. 💚

Each lesson is short, practical, and ready whenever you are. You’ll learn how to:
🍇 Build your herbal immunity
🌿 Support your body through colds, coughs, and recovery
🔥 Care for your family with confidence all season long

It’s never too late to learn — and it’s never too early to feel prepared.

✨ Enroll anytime for $37, or grab it in the Winter Well All-Access Pass for $99 (early bird through Dec 1).

Everyone connects to a different part of the season.Some of us crave herbal grounding and immune support.Others need qui...
11/24/2025

Everyone connects to a different part of the season.
Some of us crave herbal grounding and immune support.
Others need quiet peace, a spark of joy, or a moment to reset.

Here are your options inside the Winter Well All-Access Pass:
🌿 Winter Remedies for Common Illnesses — Feel prepared for cold & flu season.
🕯️ Nervous System Noel — Find calm, balance, and presence through the holidays.
🎄 12 Days of Herbal Christmas — Celebrate, create, and reconnect with herbal traditions.
✨ 5-Day Holiday Recovery — Restore your body and mind for the year ahead.

💬 Tell me below — which one do you need most right now?
👇 Or, if you can’t decide, grab the All-Access Pass and get all four for $99 (through Dec 1).

The best gifts don’t come from a store — they come from the heart (and sometimes from herbs 🌿).Looking for a meaningful ...
11/23/2025

The best gifts don’t come from a store — they come from the heart (and sometimes from herbs 🌿).

Looking for a meaningful gift this season?
The Winter Well All-Access Pass is a beautiful way to share peace and wellness with someone you love — or to gift yourself a season of rest.

Each course offers something different: learning herbal skills, finding holiday calm, celebrating with tradition, and recovering with grace.
Together they create one gentle, guided journey through winter.

💌 Digital delivery = no shipping, no wrapping — just instant care. Continuous access to all four courses (just in case you're saving it for Christmas morning!)
🎁 Early-bird $99 through Dec 1 → comment PASS to see the full bundle.

Imagine knowing exactly what to do the next time someone in your home comes down with a cold — no panic, no guesswork, j...
11/22/2025

Imagine knowing exactly what to do the next time someone in your home comes down with a cold — no panic, no guesswork, just steady herbal confidence. 🌿

That’s what Winter Remedies for Common Illnesses gives you.
You’ll carry these lessons into every winter ahead — how to strengthen your immune system, soothe a cough, and support recovery naturally.

Because the best time to learn is before you need it. 🍵

✨ Start anytime for $37, or get it as part of the Winter Well All-Access Pass for $99 early bird through Dec 1. It's not too late to join- comment WINTER to get the link.

There’s a natural rhythm woven into every season.Spring builds. Summer blooms. Autumn releases. And winter whispers: res...
11/20/2025

There’s a natural rhythm woven into every season.
Spring builds. Summer blooms. Autumn releases. And winter whispers: rest now.

But somewhere along the way, we stopped listening — trading stillness for hustle, and reflection for rush.

The Winter Well All-Access Pass was designed to help you remember that rhythm again. From the first cup of elderberry tea in Winter Remedies, to the quiet reflection of Nervous System Noel, to the joy of the 12 Days of Herbal Christmas, and finally the deep exhale of 5-Day Holiday Recovery — it’s a full-season cycle of care.

This is your invitation to slow down and let the season do its work in you.
✨ Early-bird $99 through Dec 1 (comment PASS to get the find out more)

If you’ve been wondering what’s included in the Winter Well All-Access Pass, here’s your sneak peek! Each program was cr...
11/20/2025

If you’ve been wondering what’s included in the Winter Well All-Access Pass, here’s your sneak peek! Each program was created to meet you in a different stage of the season — from prevention to peace to renewal. 🌿

Swipe ➡️ to explore:
1️⃣ Winter Remedies for Common Illnesses — Build herbal confidence for cold & flu season.
2️⃣ Nervous System Noel — Find calm and connection through the holidays.
3️⃣ 12 Days of Herbal Christmas — Celebrate and learn with daily herbal rituals & recipes.
4️⃣ 5-Day Holiday Recovery — Release, restore, and return to balance after the festivities.

Each program includes digital lessons, guides, and printable resources — designed to help you slow down, reconnect, and feel truly well this winter.

✨ Get all 4 for $99 through Dec 1 (then $120)
👉 Comment PASS for your link

Every winter, I see the same pattern — people push through, burn out, and promise they’ll rest later.I built the Winter ...
11/19/2025

Every winter, I see the same pattern — people push through, burn out, and promise they’ll rest later.

I built the Winter Well Series because I want something different for myself and for others. Every year, I’d watch clients (and myself) hit December running on fumes — over-caffeinated, under-rested, and wishing the holidays could just pause for a moment of peace.

That’s why I created these four programs — to weave the pause back in.

To remind us that wellness is seasonal. That healing can be gentle.

And that we don’t have to wait for burnout to start taking care of ourselves.

The All-Access Pass is my invitation to you to move through this winter differently — one that’s paced, peaceful, and restorative from start to finish.

💚 Comment PASS for details.
✨ Early-bird $99 through Dec 1

Address

4466 S Staples St
Corpus Christi, TX
78411

Telephone

+13619028899

Website

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