The Better Weigh Center

The Better Weigh Center At the Better Weigh Center our program is committed to helping our patients be successful before, during and AFTER surgery. Everyone is here to learn and grow.

From the moment you make that first call, you will be treated with the dignity and respect you deserve. You will never feel like “just one of the crowd” in our clinic. Our team of professionals will be there every step of the way to make sure your weight loss journey is as smooth, worry free and as successful as possible. Dr. Stegemann is an experienced surgeon and a leader in the field of metabolic and bariatric surgery not just on the state level, but on the national level as well. He is passionate about helping people regain their health through safe and effective weight loss. Dr. Stegemann is committed to providing compassionate, state-of-the-art care to his patients in a friendly, non-judgmental fashion. What really sets Dr. Stegemann apart from other surgeons in the region, however, is that he actually lives in Corpus Christi. This means he is available to care for his patients locally if they should have any issues that arise after surgery. Not only is this important and convenient for patients, in some situations it can mean the difference between life and death. Imagine being cared for by a surgeon in an emergency situation that has never done weight loss surgery? Unfortunately this is all too often a reality when patients seek out care from remote programs. What also makes our program different from others is our crystal clear understanding that surgery alone does not produce long-term success and our commitment to your success after your operation. Most weight loss surgery programs profess to believe that lifestyle change is important after surgery but then fail to provide the structure that can create that change. At the Better Weigh Center we take our understanding of this to an entire different level. This is why we have committed extensive time and resources to develop an aftercare program that focuses directly on the dietary, fitness, and behavioral changes necessary to equip you with the skills to make your weight loss success last a lifetime. And since we live here in Corpus Christi, it’s easier for you to take advantage of all that our program offers! Finally, there is a Better Weigh in Corpus Christi……


Open Wall Rules: We have a few simple guidelines for our open discussion:
-No profanity or suggestive material.
-Patient Privacy, while we love answering questions, privacy is a serious matter that may delay a response to your question. We highly recommend if you are asking about a specific medical condition that you contact our office directly.
-No product promotions. While we love hearing about offers, please let us know before hand.
-No name calling. Under no condition will harassing or teasing be permitted within our page. Thanks for understanding, now lets go out there and post!

🌟 Margie’s Comeback: Redefining What Healthy Really Means 🌟“I once thought being ‘chubby’ meant being healthy, until my ...
11/14/2025

🌟 Margie’s Comeback: Redefining What Healthy Really Means 🌟

“I once thought being ‘chubby’ meant being healthy, until my body told me otherwise.” 💭💪
Margie’s story is one of strength, courage, and transformation. Through surgery, she reclaimed her health, confidence, and happiness—and proved it’s never too late to take control of your life. 💖✨

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/2SPJRHH to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

💧 Weight Loss Wednesday: Hydrate Your Way to Health! 💧 Water is your best friend on your wellness journey! 💦Stay refresh...
11/12/2025

💧 Weight Loss Wednesday: Hydrate Your Way to Health! 💧

Water is your best friend on your wellness journey! 💦
Stay refreshed with simple hydration hacks, add fruit for flavor, set daily water reminders, and keep a bottle handy wherever you go. Consistent hydration boosts energy, supports weight loss, and keeps you glowing inside out! ✨🌿

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/GT7TF8K to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

Did you know protein is your post-surgery powerhouse? After bariatric surgery, protein helps speed up healing, preserves...
11/11/2025

Did you know protein is your post-surgery powerhouse? After bariatric surgery, protein helps speed up healing, preserves your muscle, and keeps you feeling full and satisfied.

Make protein your #1 priority on your journey to a healthier you!

Take charge of your life at Better Weigh Center! Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you!

🇺🇸 Honoring all who served with courage and dedication. 🎖️ Thank you, Veterans! 🙌
11/11/2025

🇺🇸 Honoring all who served with courage and dedication. 🎖️ Thank you, Veterans! 🙌

🥦 Portion Control Made Simple: Eat Smart, Live Better! 🍽️Mastering portion control doesn’t mean giving up your favorite ...
11/10/2025

🥦 Portion Control Made Simple: Eat Smart, Live Better! 🍽️

Mastering portion control doesn’t mean giving up your favorite foods, it’s about finding balance! 🥗✨
Focus on veggies for fiber, proteins for strength, and carbs for energy. Small, mindful changes can lead to big, lasting results on your wellness journey. 💪🌿

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/BSMTF2X to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

Meet Pamela! Her journey with The Better Weigh Center has been truly life-changing:"I like the life I have now. I am abl...
11/09/2025

Meet Pamela! Her journey with The Better Weigh Center has been truly life-changing:

"I like the life I have now. I am able to run with my kids, walk up a flight of stairs, and do things I haven't since I was young."

Take charge of your life at Better Weigh Center! Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you!

11/08/2025

💪 Post-Surgery Power: Nourish + Move for a Stronger You! 💪

Recovery starts with balance! 🥗✨
Fuel your body with small, protein-rich meals to boost healing and energy—and keep your day active with quick, gentle moves. Try shoulder rolls, seated twists, neck stretches, chair squats, and side bends for instant relief and flexibility. 🌿💥

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/MHMH8J2 to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

Just had bariatric surgery? Don’t let small slip-ups stall your success! Skipping vitamins, grazing all day, or drinking...
11/07/2025

Just had bariatric surgery? Don’t let small slip-ups stall your success! Skipping vitamins, grazing all day, or drinking with meals are common post-surgery pitfalls, but they're easy to avoid with the right tips.

Ready to stay on track and reach your goals? Take charge of your life at Better Weigh Center! Visit BetterWeighCenter.com to explore a world of resources and guidance on your journey to a healthier, happier you!

✨ From Self-Doubt to Self-Love ✨Sonya’s journey reminds us that true strength comes from within. Her transformation is m...
11/07/2025

✨ From Self-Doubt to Self-Love ✨

Sonya’s journey reminds us that true strength comes from within. Her transformation is more than physical, it’s about finding courage, confidence, and a brand-new outlook on life. 💪💖
Your story could be next, believe in your power to change!

🌟 Take charge of your life at Better Weigh Center! 🌟 Visit https://1l.ink/KHHQB5C to explore a world of resources and guidance on your journey to a healthier, happier you! 💫💙

11/06/2025

Transform your health with a plan made for you, not for everyone else.

🚶‍♀️ WEIGHT LOSS WEDNESDAY 🚶‍♂️At The Better Weigh Center, we know one of the simplest ways to stay on track, walking! 👣...
11/05/2025

🚶‍♀️ WEIGHT LOSS WEDNESDAY 🚶‍♂️
At The Better Weigh Center, we know one of the simplest ways to stay on track, walking! 👣

A daily walk does more than burn calories, it lifts your mood, boosts your energy, and keeps your body strong every step of the way. 💪✨

🌟 Take charge of your wellness journey at Better Weigh Center! 🌟
Visit https://1l.ink/C3W58JH
to discover how small steps can lead to big results. 💙

💆‍♀️ STRESS & WEIGHT LOSS 💆‍♂️At The Better Weigh Center, we know that managing stress is just as important as managing ...
11/03/2025

💆‍♀️ STRESS & WEIGHT LOSS 💆‍♂️

At The Better Weigh Center, we know that managing stress is just as important as managing your diet and workouts. 🧘‍♀️
When stress takes over, it can slow your progress, but the good news? You can take control! 💪
Learn how to calm your mind, balance your body, and keep your weight-loss goals on track. 🌿

🌟 Take charge of your wellness at Better Weigh Center! 🌟
Visit https://1l.ink/B433VG3 to discover how our experts can guide you toward a healthier, happier you. 💙

Address

5826 Esplanade Drive, Suite 102
Corpus Christi, TX
78414

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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