12/17/2025
If you’re caring for a parent and things feel “a little off,” trust your gut. In the Coastal Bend/South Texas Region, a lot of families wait until a crisis—when small steps taken earlier could’ve brought more peace.
Quick check you can do this week:
Ask: “What feels harder lately—walking, bathing, eating, or breathing?”
Track 3 days: sleep, appetite, pain, confusion (simple notes)
Review meds together (look for missed doses or side effects)
Confirm the next appointment and write 3 questions down
Pick one helper: family, friend, church neighbor, or local support
If you want, comment “CHECKLIST” and I’ll drop a simple one-page version for families in Coastal Bend/South Texas Region. What change have you noticed most in your loved one lately?
Alt Text: “Small steps bring peace” with “Caregiver Quick Check" for family support checklist.”