The Doctor's Wife

02/06/2026

I mean… that says it all! 😆 start today!!! It’s never too late. ❤️‍🩹

02/05/2026

Breaking: Bees are now endangered.
No bees means no oranges, no apples, no tomatoes, no kiwis, no onions… and much more.
Protect pollinators before it’s too late.

02/05/2026

The FDA’s approval of the first opioid-free pain medication brings hope to those suffering for years, offering pain relief without the risk of addiction or withdrawal.

02/05/2026

Valentine's Specials!💘

Botox - $9 Unit
Wellness Injections (excludes packages) - 20% OFF
Vitamins - 20% OFF
IV Infusion ALA - 20% OFF
(Must pay in full & only scheduled in February)

This Valentine’s Day, choose confidence, care, and wellness because looking good and feeling good should always go hand in hand✨🥰

02/05/2026

February is American Heart Month❤️

Heart disease is the leading cause of death in the U.S., but many risk factors are preventable. At our clinic, we’re here to help you manage blood pressure, cholesterol, diabetes, and overall heart health.

Schedule your annual wellness visit and take a proactive step for your heart.

Call (361) 232-4187 to book your appointment today.

02/05/2026

Great info! Good Fats are essential to health.

Even though fats are complicated, eating a fat-free diet is not good for your health. We need fats to survive.

Every cell is made of fat; our nerve coverings are made of fat; our brain is mostly fat; our hormones are made of fat; our cells and metabolism run better on fat. Fats help you absorb all of the beneficial fat-soluble vitamins in plant foods, and some fats have been shown to reduce the risk of heart disease, type 2 diabetes, and obesity.

Don’t fear fat; instead, eat the right fats with every meal. Fat won’t make you fat, unless you eat it with starch and sugar like most Americans.

Eat 3 to 5 servings of fat per day, and eat fats mostly with vegetables.

Unless it is trans fat, it won’t cause heart disease.

My favorite fats are avocados, olives, nuts and seeds, and traditional oils like extra virgin olive oil and avocado oil. Small amounts of butter, grass-fed ghee, and coconut or MCT oil are fine for most.

If you’re eating a high-fat diet and are curious about how it’s affecting your body, I recommend looking into the NMR particle-size cholesterol test.

01/31/2026

01/31/2026

Check your cupboards: Thousands of food items and other products have been recalled due to the presence of rodent and bird contamination. Here’s what we know. https://www.fox26houston.com/news/cheerios-skittles-pringles-thousands-products-recalled-presence-rodent-waste?utm_campaign=trueanthem&utm_medium=trueanthem&utm_source=facebook

01/31/2026

Love my butcher box subscription! My gut health has improved, my cholesterol numbers have improved too! Sick animals make us sick. Our ancestors knew this, but couldn’t prove it scientifically. We can now! Grass-feed, quality protein is key. Protein shakes & bars are man-made products no matter what the label says… get your protein naturally from animals as God intended! ❤️‍🩹 heal the body with food.

01/28/2026

Instead of Pepto, take Acidophilus for a sour stomach.

A more natural option, providing the "good bugs" to fight off the bad ones in the gut when the digestive system is 'off'.

Pepto has an ingredient that is related to aspirin (salicylates) that is a form of NSAID and should be avoided if you have a liver or kidney health concern. Taking this product puts you at risk of internal bleeding, especially in people with ulcers or if you are taking blood thinners. And of course, when you take it to stop going, but now you are opposite on the spectrum & all stopped up! You can't seem to find a happy medium. Pepto throws off the gut causing constipation, stopping the go. The body is trying to detox whatever is in there that shouldn't be.

Acidophilus in place of a synthetic over-the-counter drug is recognized by the body, natural & can be utilized to correct the imbalance happening in the gut overall. A great item to have in the medicine cabinet as a tool for nausea, diarrhea, and upset stomach. It can be taken daily as well to help promote overall gut health, but should be cycled on it one month, off it one month to allow for the balance. An overgrowth of a good thing can become a bad thing ~