Atma Daya - Yoga with Parameshwari

04/10/2024

Regret is a time machine to the past.
Worry is a time machine to the future.
Gratitude is a time machine to the present.

No one books my travel for me.
I decide where I want to go.

~ Andrea Gibson, You Better Be Lightning

12/19/2023

Someone once said when you love someone with Dementia you lose them more and more everyday. When they are diagnosed, when they go through different stages, when they need treatment and when they die. This is called "Ambigua Loss."
I wouldn’t wish Dementia on anyone. As the brain slowly dies, it changes physically and eventually forgets who their loved ones are. They can end up lying in bed not moving and not eating or drinking.
There will be people who will scroll by this post because Dementia has not touched them. They may not know what it's like to have a loved one who battled or is fighting Dementia.
To Raise Awareness of this Cruel Disease, I am posting this to my page' copied from a friend... A Special Thank You to All Willing to Post This On their Timeline for Alzheimer’s Awareness Week.
An all too familiar situation.

03/23/2023

The Bhagavad Gita says there is Action in Inaction. Rest well. 🕉️☮️🙏🏼💗

03/22/2023

03/16/2023

This right here! Thank you zellie imani] for saying this. I needed this today…

Posted • zellie imani] Shoutout to everyone who's still healing from things no one ever apologized for.

03/16/2023

Compassion Practice. Jai!

02/17/2023

We discussed this in class last night. The same skill sets, mindset, relaxed effort, detachment, kindness, friendliness, etc that cause us to heal…. continues down the same pathway to set the foundation for Enlightenment. This healing of our individual deepest causes of suffering also helps us contribute to healing Mother Nature and society. Enlightenment is not a destination, it’s a journey.

02/09/2023

"What we are, what we have, even our salvation, all is gift, all is grace, not to be achieved but to be received as a gift freely given. " -Archbishop Desmond Tutu

📷: Jeremy Yap

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02/06/2023

Grace knows no effort or cost, no merit or reason. It is the gift of divine support given freely. Remember that you are divinely supported in this moment.
—Yogacharya Ellen Grace O'Brian