Metta Yoga Studio

03/18/2026

https://www.mettayogastudio.com/events/-new-class-vinyasa-basics-with-becky-hand-at-cloudbreak

Starting April 11th, join Rebecca for Vinyasa Basics on Saturdays from 3–4pm at Cloudbreak! Move at a slow, steady pace as you build a strong foundation in the key asanas (poses) that support most Vinyasa yoga classes. This class focuses on proper alignment, breath, and body awareness, helping y

03/17/2026

This Saturday at 6pm, Nimisha Gandhi and Awny Rael will host a special Spring Equinox Acupuncture and Yoga Nidra Sound Journey!

Join them in San Rafael for a deeply restorative evening to support your nervous system and energy as you move into spring.

Through seasonal acupuncture, Yoga Nidra, and crystal sound bowls, this practice creates space to slow down, reset, and reconnect with the body.

Spots are limited to keep the space calm and spacious. Sign up ahead to join! 🤍

03/17/2026

Celebrate the Spring Equinox 🌸 - https://mailchi.mp/mettayogastudio.com/newsletter-10339732

03/15/2026

Flow to Wine with is coming up! 🔥🍷💥Join her on Friday, March 20th to celebrate the start of Spring with a fun flow and a special pop-up.

Come for a juicy, rhythmic practice that builds heat, lifts your mood, and helps shake off winter hibernation mode!

After class, stay for wine or kombucha and hang in the studio with community. ✨ Beyond Yoga will be joining us after class with their latest collection and exclusive discounts to shop while you sip and mingle.

Sign up ahead to save your spot! We’ll love to see you there. 💙

03/12/2026

This weekend, bring the family for a fun yoga class with Michele Wing! 😍

Practice together with your kids, move, play, and connect as a family. This class is for all ages, with fun poses and moments of bonding.

Each session will also support a great cause, making your practice even more meaningful.

Happening this Sunday, 11am in San Rafael. Don’t miss it! 🤍

03/12/2026

https://www.mettayogastudio.com/events/earth-day-silent-disco-yoga-with-carla-and-raen-winery

Join us for a very special Earth Day celebration under the open sky at beautiful Piper Park with Carla Herzenberg and RAEN Winery! We’ll gather on the grass for a vibrant 60-minute vinyasa flow led by Carla, moving through strong, uplifting sequences inspired by Spring energy! This will be a SI

03/11/2026

San Rafael Studio Reopening Tomorrow! - https://mailchi.mp/mettayogastudio.com/newsletter-10339623

03/10/2026

This Saturday 6pm, join Emily Wiemer for a special Crystal Bowl Sound Bath at Metta San Rafael. ✨

You’ll immersed in the healing vibrations of crystal bowls, and Emily’s beautiful voice. Come restore your energy, settle your nervous system, and leave with a clearer, quieter mind.

Don’t miss it! 🤍 Sign up ahead in studio or on the Metta App.

03/10/2026

https://www.mettayogastudio.com/events/focusfit-flow-pop-up-with-robyn-cohen

Join Robyn Cohen for a special FOCUSFit Flow pop-up at our Corte Madera studio! This class is a favorite on Robyn’s regular San Rafael schedule, and she’s bringing it to Corte Madera for Memorial Day weekend.

03/10/2026

This Week: Sound Bath in San Rafael ✨ - https://mailchi.mp/mettayogastudio.com/newsletter-10339550

03/09/2026

Important: San Rafael Studio Hours This Week - https://mailchi.mp/mettayogastudio.com/newsletter-10339571