Metta Yoga Studio

04/20/2026

We’re so excited to share more about our 200-hour Teacher Training with , starting this fall at Metta. 💫

If you’ve been feeling called to deepen your practice, learn more about yoga in a fuller way, or explore the path of teaching, this training is such a special place to begin!

This Sunday, Michele is hosting a free Info Session at 12:45pm in Corte Madera, right after her Shoulder Alignment pop-up class! Flow with her first, then stay to learn more, or come just for the Info Session.

➡️ Join us in person or on Zoom to hear more about the program and ask any questions you may have.

We hope to see you there!

04/20/2026

Such a fun afternoon with our team for a private self-defense class led by our neighbors from 💙

We’re always so grateful to partner with local businesses and build real community. Thank you Terrance for teaching us how to keep our guard up! 👊🏼😅

04/15/2026

We’re thrilled to welcome Heather Piper to the Metta schedule! 🤩🤍✨

brings over 20 years of experience in yoga, Pilates, and therapeutic movement, with a teaching style that blends strong alignment, breath-driven flow, and a thoughtful understanding of the body. Her classes are energizing, grounded, and full of heart.

➡️ Join her for Fiery Flow on Fridays at 7:15am at Metta San Rafael for a strong, uplifting practice to close out the week! Don’t miss her. 💙

04/14/2026

This Friday at 6pm, join .long.life in Corte Madera for Deep Reset: Breathwork & Sound Immersion.

This 90-minute experience happens every other month and is such a special one. 🤍 Hy Long guides you through breathwork, spacious stretching, and immersive live sound that really has to be experienced to be understood.

If your nervous system has been feeling overloaded, this is a beautiful chance to slow down, soften, and let go.

➡️ Space is limited, sign up ahead to save your spot!

04/14/2026

Silent Disco Yoga THIS Friday! 💚🌍 - https://mailchi.mp/mettayogastudio.com/newsletter-10340404

04/12/2026

04/09/2026

We’re celebrating Earth Day a bit early this year! 🌍 Join and for a very special Silent Disco Yoga under the open sky at Piper Park, April 17th!

We’ll gather on the grass for a vibrant vinyasa flow,moving through practice with wireless headphones! You’ll feel fully immersed in the music, Carla’s guidance, and the beauty of the park around you.

➡️ After class, we’ll stay and celebrate with a tasting of RAEN Winery’s new 2025 Monarch Challenge Rosé. The RAEN team will be there pouring tastings, sharing more about the wine, and bottles will also be available for purchase to bring home.

Come move, sip, and celebrate spring with us in the park. 🌼It’s going to be such a fun one!

Friday, April 17th 5:30-7:30pm at Piper Park.
Sign up ahead on our website or app.

04/08/2026

https://www.mettayogastudio.com/events/candlelit-yin-restore-sound-bath-with-elizabeth-shelhart-and-sarah-inclenrock

Come unwind in a slow and deeply nourishing candlelit Yin + Restore yoga practice with immersive Sound Healing, with Elizabeth Shelhart and Sara Inclenrock. Elizabeth will guide the gentle and meditative yoga while weaving in breathing practices for nervous system regulation and softening. Allow y

04/07/2026

💫 Restorative Yoga + Bodywork THIS Friday! - https://mailchi.mp/mettayogastudio.com/newsletter-10340238

04/02/2026

The Story Behind Our New Mural - https://mailchi.mp/mettayogastudio.com/newsletter-10340185

04/01/2026

April is here and we have so much to look forward to! ✨

This month is full in the best way, with special events, new offerings, and plenty of ways to gather in practice, community, enjoying the fresh spring energy.

We’re excited for an early Earth Day celebration with at Piper Park, a special Women’s Sound Bath, and a new Saturday class at Cloudbreak!

If you’ve been curious about our 200-Hour Teacher Training starting this fall, will be offering a FREE Info Session this month to share more about the program. Don’t miss it!

We’re also happy to have amazing kids classes back this month, including Tween Aerial Yoga with Tiana, so fun!! 🤩

➡️ Scroll through to see what’s coming, and visit our website for the full lineup.

So much goodness this month, and yes, this is all real. No April Fools here. 🙌🏻🤍 We hope to see you there!