Casey Kennedy Massage Therapy

11/05/2025

Strep throat seems to be making the rounds lately, so I’ve been focusing on keeping my family’s immune systems strong! One of my favorite go-tos is elderberry syrup — it’s packed with antioxidants and supports the body’s natural defenses.

This batch is from Erika’s Herbals, a wonderful local maker who crafts small-batch herbal remedies right here in our community. I love knowing exactly where it comes from and that I’m supporting another local business that cares about health and wellness as much as I do. 💜

Take care of yourselves out there — get rest, stay hydrated, and show your immune system a little love!

10/17/2025

The calm before the calm ✨

Fresh linens. Quiet room. Soft light.

There’s something about this moment—right before a client walks in—that I love. It’s peaceful, simple, and full of purpose.

(And yes… I really do love the smell of clean sheets this much. 😌🕯️)

10/02/2025

Thanks for voting!!

06/14/2025

What have I been using lately?
Something simple, natural, and local.
As someone who loves plants and supporting local businesses, I’m excited to share the cream that’s been showing up in more and more of my sessions.

This botanical blend is packed with some of my favorite healing herbs:

🌼 Arnica – known to ease soreness, bruising, and inflammation
🌿 Nettle – rich in minerals, it helps calm irritated tissues
🌸 Calendula – a gentle flower that supports skin repair and reduces redness
🍃 Comfrey – sometimes called “knitbone,” it’s traditionally used to support healing in muscles and joints

Thoughtfully made and locally crafted—this cream aligns beautifully with the care I offer every day.

Thanks Erica’s Herbals!

05/07/2025

We are all out here just doing our best. A little kindness is the best remedy.

01/30/2025

Can anyone else relate? 😉

11/29/2024

Thankful for all my amazing clients! Happy Thanksgiving!

09/16/2024

05/27/2024

It is a beautiful day to remember our heros.