Cortez Chiropractic

11/13/2025

📊 Spinal Alignment Facts

Misalignments in the spine can affect nerve communication throughout the body.

🔹 Regular adjustments help restore alignment, improving both movement and function.

🌱 Start your wellness journey and call us at 970-564-9515

11/11/2025

Can chiropractic care help GERD? GERD causes acid reflux, heartburn, and discomfort. While medication and lifestyle changes are common treatments, chiropractic care may help by improving nervous system function through spinal adjustments. This could reduce symptoms like reflux by addressing potential nerve interference. If you’re managing GERD and curious about alternative options, read more on MedicaNewsToday.

If you have painful burning in your throat, you may have GERD (Gastroesophageal Reflux Disease). Identify symptoms and learn how to treat it.

11/06/2025

🌟 A Real Story of Relief

❤️ Angela came in suffering from neck pain and constant migraines. She had tried pain meds, new pillows, and even acupuncture—with little success.

After a few weeks of care, her migraines were nearly gone, and her energy returned.

💬 “I forgot what it felt like to wake up pain-free.”

You don’t have to live in discomfort.

📅 Start your recovery journey at cortezchiropractic.com

11/04/2025

Neck pain- it really can be a pain in the neck! As chiropractors, we know how discomfort in this area can affect your daily life, from headaches to limited mobility. A proper spinal adjustment can help alleviate the tension and improve your quality of life, whether it's from poor posture, stress, or an injury. Take the first step toward relief today! cortezchiropractic.com

10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

10/30/2025

📚 Did You Know?

Regular chiropractic care isn’t just about relieving pain—it helps improve circulation, supports your nervous system, and enhances overall mobility.

✨ Prioritizing your spine health can impact energy levels, sleep quality, and daily performance.

📍 Start your wellness journey today by calling 970-564-9515

10/28/2025

⚖️ Posture Check Quiz

Ask yourself:

🔹 Are your shoulders rounded forward?

🔹 Does your head jut forward when using your phone?

🔹 Do you experience neck or upper back tension regularly?

If you answered “yes” to any, a spinal evaluation could help improve alignment and prevent long-term issues.

📆 Book your checkup by calling 970-564-9515

10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

10/23/2025

📝 Tip of the Day: Hydration & Spine Health

💧 Staying hydrated keeps your spinal discs healthy and supports overall joint function.

Pair good hydration habits with regular chiropractic adjustments to maximize wellness.

📍 Learn more and schedule a visit by calling 970-564-9515

10/21/2025

📊 Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

✨ Regular chiropractic care supports better mobility, balance, and overall wellness.

📍 Book your evaluation today by calling 970-564-9515

10/16/2025

💡 Quick Tip: Proper Lifting Techniques

Always bend at your knees, not your waist, when lifting heavy objects.

✅ Protect your spine from unnecessary strain and prevent injuries.

📍 Learn more by calling

10/14/2025

🧘‍♀️ Stretch of the Week

Gently stretch your shoulders and upper back every morning to reduce tension and improve posture.

💆‍♂️ Pair daily stretches with chiropractic adjustments for optimal results.

📆 Schedule your session by calling