12/02/2025
So much changes in the weeks after birth, and having the right support in place before you give birth makes all the difference. 💛
These reminders are simple, but they’re truly essential- because you deserve to enter postpartum already held, prepared, and supported in ways that lighten your load.
A postpartum doula, a mom group, a lactation consultant on hand, clear visitor boundaries, honest conversations about roles, a therapist already established, and softer expectations around productivity… these pieces create a foundation you can actually rest into.
If you’re preparing for postpartum and want support that feels grounded, compassionate, and doable, I’m here to help you build a plan that truly meets you where you are.