Simple Touch Therapeutics

02/12/2026

I’m excited to share a new monthly offering with you:
Nervous System Sanctuary

This is a gentle group space to slow down, release tension, and reconnect with your body in supportive community.

Each session weaves together breath, spontaneous movement, somatic release practices, sound, stillness, and deep rest. The first half of the class invites curiosity, play, and exploration in the body. The second half invites quiet, comfort, and nervous system restoration.

You don’t need any experience. You don’t need to do anything “right.” You can simply arrive as you are.

If you’ve been feeling anxious, overwhelmed, exhausted, or carrying too much, this space is for you.

Nervous System Sanctuary will be held on the second Saturday of each month, beginning:
Saturday, March 14th at 11 a.m.
Introductory price: $25

Spots are limited to keep the space quiet and supportive.

Sign up here: https://www.simpletouchtherapeutics.com/events

10/21/2025

The holidays are fast approaching — and while they can be joyful, they can also busy, emotional, and overwhelming.
If you’ve been running on adrenaline, feeling wired, anxious, or simply worn out, your nervous system may be asking for a reset.

The Adrenal Rhythm Reset is a focused series of three Biofield Tuning sessions that help restore balance to the adrenal glands — those small but mighty organs that regulate our stress response.

When the adrenals are overactive or depleted, we can feel exhausted, anxious, or burned out. These sessions gently guide the body back to its natural rhythm so you can move through the season feeling grounded, rested, and at ease.

Give your body the support it deserves before (or during) the holidays.
✨ Schedule your Adrenal Rhythm Reset here:
https://www.simpletouchtherapeutics.com/scheduling

10/06/2025

I'm honored to be part of the End-of-Life Resource Fair on Saturday, November 1st in Corvallis.

I’ll be sharing about Somatic + Sound Therapies—gentle, grounding ways to support the nervous system through stress, grief, and life transitions.

The fair will include many other wonderful participants and panel discussions on end-of-life care, grief, and healing. There’s so much wisdom to explore and community to connect with.

💛 Learn more at the link below - and please share this post to help spread the word.
https://www.heartofvalleyeol.com/events-1/end-of-life-resource-fair

09/12/2025

So grateful for these kind words from recent Biofield Tuning clients. Maybe their words will inspire you to give sound healing and energy work a try, too! It is powerful work. ❤

09/06/2025

09/06/2025

I just heard this song (Savage Daughter) for the first time this week and cannot get it out of my head! Do yourself a favor and give it a listen. It feels so energetically potent and powerful and full of the divine feminine rising energy of this past week. It seems fitting that I woke up with it in my head again this morning after that wild and unexpected thunder and lightning storm last night.

08/22/2025

Last beginner workshop for a while. If you've been thinking about it, here's your chance. See you there! https://www.simpletouchtherapeutics.com/events

08/20/2025

Only a few days left to sign up! See you there! $40

08/18/2025

Next TRE Workshop is one week from today! This one is perfect for beginners or if you've attended a session before but need a refresher. Learn more and sign up at https://www.simpletouchtherapeutics.com/events. I'd love to see you there!

08/13/2025

Curious about TRE®?
Learn a simple, powerful way to calm your nervous system, release tension, and restore ease in your body.

Monday, Aug 25 – Corvallis
$40 | Sliding scale available

Once you learn it, TRE® is yours for life — a self-care tool you can use anytime you need it.

Reserve your space → https://www.simpletouchtherapeutics.com/events

08/05/2025

Just wrapped up one of my beginner TRE workshops and…wow.
The energy, the people, the collective sigh of nervous systems softening - it reminded me all over again why I love this work.

There’s something magical about gathering in community and giving our bodies permission to release, reset, and remember their natural rhythm. Tonight was nourishing, energizing, and deeply affirming.

I feel so grateful, and more inspired than ever to keep offering these spaces of restoration and reconnection.

My next TRE workshops are already open for registration.
Let your body breathe again. You’re so welcome to join us.
https://www.simpletouchtherapeutics.com/events

08/04/2025

Nervous system care isn’t a luxury. It’s a lifeline.

I’m offering two upcoming TRE workshops (Tension & Trauma Releasing Exercises) to help you reconnect with your body, release what’s been stored, and reset your system from the inside out.

✨ **Shake Off Stress**
A beginner-friendly introduction to TRE
Monday, August 25 | 5:30pm
For first-timers and curious beginners

✨ **TRE: Deepen Your Practice**
A follow-up experience for returning participants
Monday, September 8 | 5:30pm
For those ready to build confidence + expand their practice

Whether you're new to this practice or ready to take the next step, I’d love to have you join me for this healing experience. Class size is limited to 6 participants so save your spot early.

Come lie down, let go, and return to your natural rhythm.

📍Corvallis, OR
🔗 Learn more or register here: https://www.simpletouchtherapeutics.com/events