Coastal Center for Collaborative Health

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United States
Corvallis, OR
Coastal Center for Collaborative Health

Mental health services for individuals, couples, and families. Services are reasonably priced so therapy can be affordable to everyone.

At Coastal Center for Collaborative Health we are a collaborative team of therapists who work together to help clients feel better about themselves and their relationships. We offer sessions face-to-face as well as online using a secure website for medical and mental health professionals. We look forward to meeting you!

02/06/2026

Growth doesn’t mean avoiding life’s challenges, it means learning how to navigate them with greater resilience. The storm may come, but you’re building the tools to weather it.

02/04/2026

Small wins still count. Take a moment to notice something you did today that deserves recognition, even if no one else saw it.

01/30/2026

Resilience doesn’t mean avoiding hard times, it means finding ways to move through them with strength and self-compassion. Even when life feels heavy, you have the capacity to adapt, grow, and begin again.

01/28/2026

Growth isn’t always loud or public. Sometimes it looks like responding differently, thinking more kindly about yourself, or choosing rest. That progress matters.

01/23/2026

When stress builds up, your body holds onto it. This quick hand reset is an easy way to let go and reset your nervous system.

01/21/2026

Validation isn’t about fixing or agreeing - it’s about saying, “What you’re feeling makes sense.” When someone feels seen and heard, it builds trust and emotional connection. A little validation can go a long way in helping someone feel supported

01/17/2026

Therapy moves at your pace. It’s not about forcing difficult conversations - it’s about creating a space where those conversations can happen when you’re ready. Sometimes healing starts with simply being heard, even in the small stuff

01/14/2026

Try a quick posture reset today. Roll your shoulders back, lengthen your spine, and breathe deeply - sometimes improving how your body feels can gently lift your mood too.

01/09/2026

No matter how heavy today feels, tomorrow still holds the possibility of light. Healing takes time - and time brings change.

01/07/2026

Pathways to Recovery is a trauma-informed online skills and support group for women impacted by sexual assault, focused on managing trauma symptoms, building resilience, and moving toward healing.

Mondays, Jan 12th through March 2nd at 6:30 pm
Closed group (2 to 10 members), 8 sessions, co-facilitated by Betsy Dasenko, MA and Morgan McCoy, MA.

Have any questions or want to see if it is a good fit for you?

Give us a call at 541-557-1892 or email team@coastal-center.com

01/01/2026

Happy New Year!

We hope the year ahead offers peace, perspective, and supportive moments along the way.

12/30/2025

Even the smallest change in your surroundings can create a meaningful shift in your mindset. Adjusting one thing: a light, a scent, a surface - can gently reset your focus and offer a fresh perspective.

Start with what’s right in front of you, and let that small shift support your mental space.

Address

923 NW Grant Avenue
Corvallis, OR
97330

Website

http://www.coastal-center.com/

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