What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 4pm Sunday 8am - 4pm

LYMBR

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LYMBR, Health & Wellness Website, 219 E. Putnam Avenue, Suite #4 Upstairs, Cos Cob, CT.

01/31/2025

📢 Big News: LYMBR is evolving! ✨

We’re shifting our focus to on-location services and LYMBR Academy, which means our studio locations will be closing. This change allows us to bring our services directly to you while continuing to train the next generation of movement specialists.

What you need to know:
➡️ We will be closing our studio locations February 28th as we shift to a new way of serving you.
➡️You have until then to use any remaining credits on your account.

➡️Stay tuned for more details on how we can continue to support you through our on-location services and LYMBR Academy.

01/30/2025

Lymbr is for everyone — no matter your age, fitness level, or lifestyle. Whether you're an athlete, a busy professional, or simply looking to improve mobility, Lymbr’s personalized stretching sessions are designed to meet your unique needs.

01/29/2025

Live life LYMBR— where strength, flexibility, and balance come together to help you feel your best every day.

01/24/2025

Stretching isn’t one-size-fits-all. At LYMBR, we tailor every session to your body’s unique needs, helping you move better and feel stronger. 💪

01/22/2025

Embrace the journey, stay active, and move with intention. Every stretch is a step toward a healthier, stronger you. 🌿

01/17/2025

Expecting? At LYMBR, we’re here to support you every step of the way. From improved flexibility and reduced pain to better circulation and stress relief, our expert-guided stretches help you feel your best throughout pregnancy 💙

Stay strong, move comfortably, and nurture both body and mind.

01/13/2025

Embrace a LYMBR lifestyle ✍️

01/10/2025

Personalized stretches, guided by experts. Feel the difference as your body moves freely and recovers faster. At LYMBR, it’s all about you. 💙

01/08/2025

Every serve, every swing, every step—your body deserves to move freely. 🎾 Stay flexible, stay strong, and play your best with LYMBR

01/07/2025

Testimonial Tuesday: Hear it from our clients! 💬

01/06/2025

Strength starts with mobility. Stretch your way to a healthier, stronger you at LYMBR

01/04/2025

🌟 New Year, Fresh Energy 🌟
Here's to a year filled with growth, strength, and alignment — in every sense of the word. As we step into 2025, we're setting the tone with intention and purpose. 🌱

This year is about:
🧘‍♀️ Stretching beyond limits
💪 Building resilience
🫶 Prioritizing self-care

How are you starting your new year? Share your goals below! ⬇️

09/25/2023

🌟 Meet Kevin! 🌟

Kevin has a B.S. in Exercise Science and played four years of soccer at Ithaca College. He also has experience working for Cornell University Strength and Conditioning. 🎓⚽ 🏋️‍♂️

His unique blend of academic and athletic experience makes him a compassionate and insightful guide on your wellness journey. 📚💪

Kevin's expertise spans biomechanics to psychology, ensuring you get the most out of every stretch. 🧠

His favorite LYMBR stretch? The piriformis stretch for lower back relief! 🍑💆‍♂️

When he's not stretching you to your best self, catch him golfing, cooking up balanced meals, or exploring new places. 🏌️‍♂️🌍🍲 Kevin's on a mission to help you live your fullest life, injury-free! 🌈

Head to belymbr.com/greenwich-studio/ to book with Kevin and feel the difference!

09/13/2023

Taking in the morning views from our newest studio ☀️

Our team is anxiously awaiting our opening this weekend. We hope to share the excitement with you too! 🎉

Demo stretches are going fast but still available for this weekend. Sign up here for yours: https://belymbr.com/greenwich/https://belymbr.com/greenwich/

⬇️ Looking to join our community in a larger way? ⬇️

🌟Founding Memberships🌟 are our easiest way to save on your commitment to wellness. They're only available for a limited time, and at limited quantities you'll want to snag yours before they're gone!
Grab yours here: https://belymbr.com/greenwich/

09/05/2023

Can you tell we are excited for our soft opening? 😆

10 DAYS 'til you are stretching and moving better with us in Greenwich!

Signup for your 15 minute demo stretch on Sept. 16th before the spots are gone! (link is below)

https://belymbr.com/greenwich/

👀 Looking to get the most out of your time with LYMBR? 👀

Found Memberships are still available but in limited quantities. Snag yours on our website before they're gone and get the deal of the year.

Address

219 E. Putnam Avenue, Suite #4 Upstairs
Cos Cob, CT

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+14758975355

Website

https://belymbr.com/greenwich/

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