Seven Sisters Yoga Villa

11/05/2025

🌙 A Note from My Heart 🌙

As we move toward the close of 2025, I’ve decided to take a step back from regular classes at Seven Sisters Yoga Villa. This time away isn’t an ending — it’s a sacred pause. A space to listen, to dream, and to prepare for what’s next.

My heart is calling me to create something more expansive for 2026 — offerings that reach beyond the mat… experiences that weave together yoga, ceremony, sound, movement, breath, and connection. Spaces that invite healing, curiosity, and wonder.

I may host a few special gatherings here and there — moments to come together in stillness and joy — but mostly, this will be a season of creating from the inside out.

Thank you for walking this journey with me — for your presence, your energy, and your openness. I can already feel the magic of what’s coming, and I can’t wait to share it with you. 💫
(photo quote compliments of my Grandma Sally)

With love and gratitude,
Michelle

09/30/2025

No yoga tonight, I will be working the Dem booth at the fair. Stop over and say hi!

Send a message to learn more

09/23/2025

🌿 Class Update: Tonight’s Yin—The Softness of Acceptance 🌿

Friends, I’m cancelling this evening’s class (Tuesday, Sept 23). Thank you for understanding. 💛

I invite you to hold space for yourself today:
• 3–5 minutes of quiet breathing, hand on heart
• Child’s Pose or Legs-Up-the-Wall for 5–10 minutes
• A simple gratitude note: “One thing I accept today is ____.”

May you meet yourself with softness, exactly as you are. We’ll reconnect on the mat soon. 🕊️

With love,
Seven Sisters Yoga Villa

09/16/2025

🌿 Tuesday Evening Yoga at Seven Sisters Yoga Villa 🌿

✨ Meeting the Moment – Hatha Flow ✨
📅 Tuesday, September 16 | 🕖 7:00 PM

This week we’ll ground ourselves with steady breath and simple, intentional poses—inviting the body and mind to root into the present moment.

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer

Come as you are, leave feeling centered and renewed. 💫
🧘‍♀️ All levels welcome.

09/12/2025

🌞 Tomorrow Morning at Seven Sisters Yoga Villa 🌿

✨ Waking Up to the Present ✨
Saturday, Sept 13 · 7:00 AM
Morning Vinyasa – up to 90 Minutes

We’ll greet the day with slow, intentional Sun Salutations designed to awaken body and mind, grounding into presence and peace.

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be." – Wayne W. Dyer

🧘‍♀️ All levels welcome.
📍 Seven Sisters Yoga Villa
💲 Drop-in: $15
📩 Message me to reserve your spot

Come rise with the sun, breathe deeply, and begin your weekend in presence. 💛

09/12/2025

🔥 Ember Invitation🔥

A spot just opened… and something tells me it might be meant for you. 🌞🔥

Want to join this Equinox Embers Sacred Session? Drop a message below so I can have materials ready for you 🔥

Your ceremony prep checklist, Sacred Sisters:
✨ Comfy Nest: We’ve got a limited stash of blankets & bolsters — bring what makes you feel sacred + snuggly (mat, pillow, throw).
✨ Dress Fierce + Free: Comfy, stretchy, ready-to-move or lounge clothes.
✨ Hydrate: Bring your water bottle — hyration is always sexy in ceremony.
✨ Sacred Scribbles: Journal + pen for those divine downloads.
✨ Spirit + Sass: Open heart, open mind… and just a spark of fire in your attitude. 🔥

💜 Donation-Based Gathering: No one is turned away — but if you can, drop some love in the basket to cover studio rent + supplies. Pay what you can, with heart.

🕑 Arrive by 1:45 PM to claim your nest + get grounded — we light it up at 2 PM sharp.

Let’s burn bright, release the old, and roar into a new season together. 🔥🍂

09/10/2025

✨ Waking Up to the Present ✨
Saturday, Sept 13 · 7:00 AM
Seven Sisters Yoga Villa

Start your weekend with stillness, breath, and gentle movement designed to awaken your body and mind to the beauty of the present moment. 🌿

This class is part of our September theme inspired by Wayne Dyer’s words:
"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be."

🧘‍♀️ Expect grounding breathwork, slow sun salutations, and mindful reflection to bring you back to now.

💲 Drop-in $20 | Class passes available
📩 Message me to reserve your spot

Come rise with the sun, awaken your spirit, and find peace in the present. 🌞

09/05/2025

✨ Celestial Sisters, get ready!

This Sunday night (Sept 7–8) the Full Corn Moon will transform into a breathtaking Blood Moon during a Total Lunar Eclipse. 🌕🔥

🌍 Visible across much of the world, the Moon will glow a deep red-orange for over 80 minutes of totality—one of the longest eclipses in years. No glasses needed—just step outside, breathe it in, and let the magic of the cosmos remind you of the cycles of release, renewal, and wonder.

Let’s hold space together under this rare lunar light. ✨ Share your photos, intentions, and reflections here so we can celebrate as a community of starlight and stillness. 🌌

08/29/2025

Not sure what you get with a general admission ticket to Kegs & Corks? Look no further... 👇

Buy your tickets today: https://www.eventbrite.com/e/kegs-corks-fest-tickets-1497168022859?aff=oddtdtcreator

08/29/2025

🌾 Tomorrow: Harvest Energy Flow – 7 AM
Close August with a heart-full practice of reflection, gratitude, and gentle release.

We’ll move through a grounding flow, breathe deeply, and receive Reiki to integrate the month’s lessons—then take a few quiet minutes for optional journaling.

Details
📅 Saturday, August 30
⏰ 7:00 AM | up to 90 minutes
📍 Seven Sisters Yoga Villa – Coshocton
🧘‍♀️ Bring: mat, journal, pen, water

✨ Theme: “Honor abundance and release what’s complete.”

08/25/2025

🌑 Reminder: New Moon Yoga

Join me tomorrow evening for a grounding lunar flow and candlelit Reiki ceremony designed to align with the Virgo New Moon. Together, we’ll move gently, breathe deeply, and plant new seeds of intention for clarity, healing, and mindful routines.

✨ What to Expect:

Gentle lunar-inspired flow

Breathwork + Reiki balancing

Candlelit intention setting

📅 Tuesday, August 26
⏰ 7 PM | up to 90 minutes
📍 Seven Sisters Yoga Villa – Coshocton
💲 $15 drop-in |

✨ Let’s honor this New Moon together and ground into fresh beginnings. Space is limited — message me to save your spot!

08/24/2025

🌑 Closing August with Intention – Two Final Celestial Classes 🌅

As August comes to a close, join me at Seven Sisters Yoga Villa for two transformative practices designed to honor endings, welcome beginnings, and root deeply into gratitude:

Tuesday, August 26 – New Moon Ceremony in Virgo (7 PM)
A grounding lunar flow to set intentions for mindful routines, healing, and clarity. We’ll move gently, breathe deeply, and plant seeds for the month ahead.

Saturday, August 30 – Harvest Reflection: Journaling Gratitude (7 AM)
A sunrise flow and guided journaling session to reflect on August’s journey and carry forward the blessings you’ve gathered.
Prompt: “What am I most grateful for as this season shifts?”

Details for Both Classes

90-minute practices with breathwork + Reiki

Saturdays include guided journaling

Bring yoga mat, journal (Saturday), and water

Drop-in: $15 | 5-class pass: $60

Space is limited — pre-register to save your spot!